South Beach Diet - Wild and Wacky Wed Challenge

View Full Version : Wild and Wacky Wed Challenge

little chick
03-18-2009, 09:55 AM
OK Chicks here we go again.

The challenge is

1. Eat OP all day
2. Try to sneak in some extra veggies
3. Drink your water
4 Exercise for atleast 30 mins

ps. Just so you know my outcome yesterday

I ate OP all day, drank 12 glasses of water, and walked for an hour.
You chicks rock.

03-18-2009, 11:07 AM
I am in for today's challenge! I did okay yesterday except for the exercise. I found so much other stuff to do at home: cleaning, dishes, laundry... time just got away from me before I realized it.

Today though, I will follow through with it. I even had veggies in my omelet this morning - something I usually don't do!

03-18-2009, 11:21 AM
Yay, a new challenge! ;) I did good yesterday, even drank over my water goal. I'm in for today...although extra veggies will be a challenge! Let's go chicks! :)

03-18-2009, 11:30 AM
I'm in! Had a 30 minute walk this morning AND did 20 pushups! OUCH! Gotta work on water. That's the hard part for me.

little chick
03-18-2009, 01:23 PM
Hey chicks you are doing great. Just pecked in to see how you were doing...

Chelby- you grab a glass and chug it down. I really don't like it much either, but I am trying real hard. Good for you on the walk and the push ups.

Melissa- Good for you sneaking in those veggies.

Me- have had 6 glasses of water so far, and working on my veggies, I have dance class tonight so that will be my exercise.

Keep up the good work.

03-18-2009, 01:33 PM
I am in. I have been doing good so far, just got my 30 minute Walk in

03-18-2009, 01:33 PM
i'm in but have alot of water to go

03-18-2009, 02:01 PM
Im IN.
I think this will help me also with my 5 pound challenge :P

03-18-2009, 04:48 PM
I've had two 20-ounce glasses of water today. How much do you drink?

03-18-2009, 05:01 PM
I can't find the abbreviation thread right now and I have no idea what OP means.

03-18-2009, 05:19 PM
Doing well so far today...walked about 45 minutes this morning and so far I've had 60 oz of water. I'm good w/ my eating too...feeling VERY full after all the water! ;)

03-18-2009, 05:20 PM
I can't find the abbreviation thread right now and I have no idea what OP means.

It means on plan, or on par.

little chick
03-18-2009, 09:13 PM
Great Job chicks. I have had an OP day.
drank 13 8 0z waters
and went to dance class for 45 minutes
And had 29 grams of fiber.

03-18-2009, 10:54 PM
Stayed OP, exercised, lots of veggies, AND drank my water. Thanks for the challege, LC! :)

03-19-2009, 02:00 AM
Ok, so technically I stayed OP since I didn't eat anything "bad", buuuuut....I think I probably had a couple more SBD snacks than I should have :(. At least they were legal snacks, right? Will start anew tomorrow...