SBD Frequently Asked Questions - south beach diet book




View Full Version : south beach diet book


Oh 2 be me
03-03-2009, 08:50 PM
I have the one that was published in 2003. Is there a newer one and what should I look for?
THanks


murphmitch
03-03-2009, 10:26 PM
I think the basic principals of SB haven't changed in any of the books. The food lists have changed a bit and are updated in the FAQ section of this forum. The book that came out last year added a few things (which are in the updated lists here) and added a lot of exercise information.

Oh 2 be me
03-04-2009, 08:48 AM
THanks, Anne