Alternachicks - The Ides of March Exercise Thread!




Rainlady
03-01-2009, 01:24 PM
Welcome again to another chapter in a wonderful month full of exercise, support, and loads of FUN!!! We are at an amazing 10322 minutes! This month's goal is to add 5000 more minutes to our already grand total! So lets go ladies!! (and gents!)


busybeingborn
03-01-2009, 02:28 PM
New here, but I think I qualify as an "alternachick." I'm committing to a spin workout tonight after I get home from the grocery store. I'll post my minutes after completion. :)

nellibabyy
03-01-2009, 05:26 PM
Yay for a new month! I think i'll go for a big goal of 2500 minutes since I am starting my track season tomorrow, and will have practice everyday for at least an hour.

Good luck everybody!

:] Nelli


nellibabyy
03-01-2009, 08:26 PM
Alright! So I am starting off March with 60 minutes on the treadmill and 15 minutes abs/pushups and stretching= 75 minutes. YAYYY!!!

Totals So Far:
Personal: 75/2500
Group: 10,397/15,322

Rainlady
03-01-2009, 08:51 PM
Excellent Nelibaby I'm glad you've started this month swimmingly!

Busy- You are most certainly an alternachick, if you believe it so! I'm glad you've decided to join us for a better life! Don't forget to make a monthly goal and make additions to our group totals!

Did 30 bike, 60 tae-bo, and 45 yoga. I really needed that yoga after tae-bo,(Tae-bo really wears you out!)

Made me personal goal 2000 again to make it this month!

Personal- 135/2000 (I'm on my way! :) )

Group-10,397+135=10,532

busybeingborn
03-02-2009, 01:16 AM
Did a 30 minute workout on the spin bike. Strength training tomorrow.
Personal goal 1000 minutes this month, which is about a 1000 more than I did last month :) !

Personal 30/1000
Group 10532 + 30= 10,562

lizziep
03-02-2009, 02:52 AM
ooh i wanna play too! i've got 45 minutes on the recumbent bike today.

pocketfulofsunshine
03-02-2009, 06:56 AM
60 minutes on my cross trainer :)

lizziep
03-02-2009, 04:23 PM
30 more minutes on the bike.

Rainlady
03-02-2009, 05:40 PM
Lizziep + pocket, make sure you make monthly goals and add to the group total. ( It helps keep track of what you are doing as the month wears on and I'm secretly not good at math so I would lov if you guys were add to the group total.) Use my post as an example, I'll add your guys' minutes right now though

Personal- 30+30+45+45= 285/2000

Group- 150(me)+75(lizziep)+60(pocket)=10847

Oh and buy the way I had a miscalcultion last night when I tried to figure out our monthly goal. I know I originally said 5000 but we made 7000 minutes last month!!
So I've uped it 8000(sorry but better now than later!

nellibabyy
03-02-2009, 09:58 PM
30 min treadmill, 60 min track workout

Totals So Far:
Personal: 165/2500
Group: 10,937

busybeingborn
03-03-2009, 01:57 AM
Turbo Jam Turbo Sculpt (40 min) and Ab Jam (20 min).

Personal: 90/1000 Yay me!
Group: 10997 Yay us!

Aiela
03-03-2009, 12:44 PM
I did 45 minutes on the recumbent bike at the gym last night, so:

Personal: 45/900
Group: 11042

lizziep
03-03-2009, 01:28 PM
20 minutes- all i had time for this morning.

i will do some math and get back to you on my goal. :)

Rainlady
03-03-2009, 06:23 PM
31 samba dancing, 50 wii, 60 Tae-bo.

Alright lizziep make that goal sweetheart! I'll add your minutes for the group right now.

Thanks for joining us Aiela!

Personal- 426/2000 ( way better than last month)

Group- 20(lizziep)+31+50+60=11203!!

mauvaisroux
03-03-2009, 09:08 PM
March 1, 2, 3 = 30 minutes each day = 90 minutes

Group 11203 +90 = 11293

nellibabyy
03-03-2009, 09:54 PM
15 min bike, 60 min bootcamp, 75 minutes track workout

Totals So Far:
Personal: 315/2500
Group: 11,443

bobbidipity
03-03-2009, 11:13 PM
Hi everyone. I recently added myself to the bios thread and would like to contribute here too if you'll have me. :)

I did 60 minutes on the treadmill tonight.

Totals So Far:
Personal: 60/900
Group: 11,443 + 60 = 11,503

Talina
03-04-2009, 01:43 AM
I'd like to join too!
I'll set a goal of 1000 minutes this month and see how I do. I took the dog on an hour walk this evening.

personal: 60/1000
group: 11503+60= 11,563

lizziep
03-04-2009, 01:39 PM
I'm gonna set my goal at 1000 minutes. will check back with you for an update on what i do today. :)

K8-EEE
03-04-2009, 01:57 PM
Ugh!! Well I'm back in town after a rush trip up to Santa Cruz because my oldest daughter who is an UCSC student had emergency surgery last week on what turned out to be a cyst that was mangling her fallopian tube, causing internal bleeding massive pain etc. etc.!!! It was very scary until they got in there and found the cause, hopefully she will be good as new real soon.

Anyhow.....I didn't want her recovering in her crazed dorm room so I went up and got a nice hotel room on the beach and played nurse for a few days. Needless to to say....it rained half the time and so I'm coming off of hanging in a hotel room and ordering in food etc, not good but I did at least manage to eat semi healthy and stay away from junk etc. NO EXERCISE LAST WEEK AT ALL!

Oh well, back on the old bike! Will try to put in an hour today and get back on track....

Aiela
03-04-2009, 02:19 PM
Hey everyone - I did 45 mins at the gym last night on the bike, and went farther (and faster, obviously) than the night before, so yay, progress!

Personal: 90/900 (hey, 10%!)
Group: 11563+45=11608

Hourlong weekly step aerobics class starts at the Y tonight, so we'll see how I do. I think an hour might be a bit much for me but I'll bring plenty of water and take plenty of breaks!

Rainlady
03-04-2009, 10:57 PM
Only did a little cardio due to schedule!

Personal-456/2000

Group- 11638

nellibabyy
03-04-2009, 11:47 PM
45 minutes treadmill, 60 minutes power pump, 60 minute track practice/workout.

Totals So Far:
Personal: 480/2500
Group: 11,803

**WARNING: I caught a lady stealing money out of my wallet in the gym this morning. I never bring it in, but I needed to pay for a tanning package, so on the off chance I brought it in, and left it unattended in my bag for about 2 minutes. In that short time, she dug through my bag and almost made off with over $100.00! So to all gym goers, remember that people are desperate right now, SO BE CAREFUL WITH VALUABLES IN THE GYM!!!**

:] Nelli

lizziep
03-05-2009, 12:05 AM
did 45 minutes on the bike.

Aiela
03-05-2009, 11:10 AM
60 minute step aerobics class last night (almost kicked my butt!)

Personal: 90+60=150/900
Group: 11803+45(Lizziep)+60 (me) = 11908

lizziep
03-05-2009, 12:54 PM
morning ladies! i'm feeling a little bit like i'm awesome today- i went to bed not expecting to work out this morning, but i woke up before my alarm and couldn't go back to sleep so i got up and did it! 30 minutes on the ole bike. wooohooo!

now if i can just keep the cold that everyone around me has at bay.... then i'll really be awesome.

Rainlady
03-05-2009, 06:11 PM
I did 30 bike and a 30 minute walk.

Personal- 516/2000


Group- 11968

Thanks Aiela for adding lizziep's minutes! And I'm glad you survived aerobics!

Neli-wow! what happened after you saw her take the money, did she run or what?

bobbidipity
03-05-2009, 09:00 PM
K8-EEE: I hope your daughter is recovering nicely now. I'm guessing she lost that tube?

nelli: Gosh, some people are brazen. Did you exchange words with the thief?

I walked and jogged a bit outside yesterday: 45 min
Had yoga class tonight: 30 min (the class is 45 min but I only count 30)

Totals so far:
Personal: 135/900
Group: 11,968 + 75 = 12,043

nellibabyy
03-05-2009, 09:02 PM
**That's the weird part. I think she knew she was busted, and I think she froze. She didn't move at all! she stayed right in front of my stuff as I gathered it all and left. I froze too. I couldn't say anything! I didn't even know what to say! I was stunned! Very awkward situation!! But she is no longer a member of the gym and is being charged with theft.**

Today I did 25 minutes treadmill, 60 minutes bootcamp. New instructor today. WAY HARDER THAN BEFORE!!

Totals So Far:
Personal:565/2500
Group: 12,128

lizziep
03-06-2009, 12:17 PM
30 minutes on the bike.

bringing the group to 12158

BeckyD
03-06-2009, 07:08 PM
I'm gunna join in on this! It might motivate me to exercise more! My goal is gunna be 1500 minutes since i've missed out a week!

today - 30 min walk

bobbidipity
03-07-2009, 12:02 AM
65 more minutes on the treadmill tonight -- walked 2.5 miles, ran 2.5 miles.

Totals so far:
Personal: 200/900
Group: 12,158 + 30 min. for BeckyD + 65 min. for me = 12,253

BeckyD
03-07-2009, 10:37 AM
Adding another 20 mins from an exercise vid!
Personal - 50/1500
Group - 12,273

K8-EEE
03-07-2009, 11:33 AM
I can add another combined 90 minutes of walking & ex bike from last week!

Personal: 90
Group 12,363

Talina
03-08-2009, 04:11 AM
A crazy 135 minutes from the gym today.

195/1000
Group: 12,498

lizziep
03-08-2009, 02:58 PM
i did 20 minutes yesterday- haven't done todays yet.

brings my personal total to: 220
and the group to: 12518

bobbidipity
03-08-2009, 03:05 PM
I did 50 minutes yesterday - walked 40, ran 10.

Totals:
Personal: 250/900
Group: 12,568

lizziep
03-08-2009, 04:52 PM
just finished off 60 minutes on the bike- a personal record in time, mileage, and calories burned. woot!

personal: 280/1000
group: 12628

Rainlady
03-08-2009, 06:07 PM
Whew! crazy days crazy days! I was so busy completing my daily schedul i found myself finding no time to post here. Here are minutes from fri. and sat.
Fri- 30 minutes cardio, Sat-45bike 30walk

Personal-621/2000

Group-12733!! :carrot:

lizziep
03-09-2009, 07:45 PM
45 on the bike. was supposed to be 60 but my knee got mad.

personal: 325/1000

group: 12778

nellibabyy
03-09-2009, 08:57 PM
Somehow justified not going to the gym to myself this weekend. Back on it tomorrow.

90 minute throwing workout today.

Totals So Far:
Personal:655/2500
Group: 12,868

Aiela
03-09-2009, 11:05 PM
45 minutes on the bike - I was going to quit at 30 but I talked myself into the full 45.

Personal: 195/900
Group: 12913

K8-EEE
03-10-2009, 02:29 AM
I did quit at 30, LOL, unlike Aiela - so

Group total 12943

lizziep
03-10-2009, 01:16 PM
30 on the bike!

me: 355

group: 12973

pokio
03-10-2009, 06:18 PM
Ooh, count me in a little late. I have been so swamped with school and internship and everything else, and I need to get back in gear. I'm going to plan on 15 hours of exercise for the remainder of this month... I will have something to post after I get back from the gym this evening!

nellibabyy
03-10-2009, 08:30 PM
30 minutes treadmill, 30 minutes elliptical, 60 minutes bootcamp, 90 minutes throwing workout= 210 minutes today.

Totals So Far:
Personal:865/2500
Group:13,183

bobbidipity
03-11-2009, 12:21 AM
I did 45 minutes on the treadmill tonight. This week's going to be a challenge ... busy at work, busy at home.

Totals:
Personal: 295/900
Group: 13,228

lizziep
03-11-2009, 12:06 PM
30 minutes- though i must admit not my best work this time around.

group: 13258
me: 385

nellibabyy
03-11-2009, 09:53 PM
60 minutes bike/treadmill/elliptical/stairs, 60 minutes power pump, 75 minutes track workout = 195 minutes today.

Totals So Far:
Personal:1060/2500
Group:13,453

:] Nelli

Aiela
03-12-2009, 11:19 AM
60 minute step aerobics class last night.
(And it didn't kick my butt as much as last week!)

Personal: 255/900
Group: 13515

Rainlady
03-12-2009, 04:49 PM
Busy, but I kept working!
I did 80 min cardio!

Personal-701/2000

Group- 13595

nellibabyy
03-12-2009, 09:28 PM
65 min cardio, 60 min bootcamp, 90 min throwing workout = 215 min today.

Totals So Far:
Personal:1275/2500
Group:13,810

Keep going guys! I can tell this month is more difficult than last, but keep it up!

:] Nelli

beesknees
03-13-2009, 12:15 AM
Hi! I'm new. This is an awesome idea, so I want to join in! :-) I tallied up my exercise for March so far, including 30 mins on Wii fit tonight...

personal: 360/1000
group: 14,170

lizziep
03-13-2009, 02:52 AM
Well- I've worked out 12 days in a row. And only really had to force myself to do it twice. I think that's pretty good. I had no intention of working out today- but then just decided to do it anyway. 45 minutes to add.

me: 430/1000
group: 14212

Aiela
03-13-2009, 08:05 AM
45 minutes on the bike last night - I'm flying through my audiobook this month! (I only listen to it in the car and on the bike at the gym)

Me: 300/900 (1/3rd there!)
Group: 14257

The gym is closing early tonight for an event, but I'm going to do some of the upper body hand weight exercises we've been learning in my step-aerobics class instead of using it as an excuse not to work out today.

Aiela
03-13-2009, 08:06 AM
Lizziep - That's great! I think my record is five days in a row, 12 is FABULOUS! Go you!

lizziep
03-13-2009, 12:36 PM
make that 13! and thanks Aiela - I am pretty sure my previous record was like... 3. lol. for some reason this time i'm really motivated! I'm not gonna question it just go with it.

20 minutes on the bike, all i had time for. booo.

ME: 450
Everyone: 14277

nellibabyy
03-13-2009, 05:03 PM
Good for you Aiela! That's a big step! It's hard not to make excuses. Way to go!

You too lizziep! It's hard to be dedicated, but once you get in a routine, it's not so bad.

And welcome beeskness! Looks like you're doing a great job so far. Keep it up!

50 minutes elliptical, 45 minutes power pump, 90 minutes track workout = 185 minutes today.

Totals So Far:
Personal: 1460/2500
Group: 14462

:] Nelli

(Caved and ate some chocolate today. Send good vibes my way so i get back on track! thanks :] )

Rainlady
03-13-2009, 08:37 PM
hey ladies, great job!
welcome beeskness!! Neli's right guys, after a month it is a habit. don't worry though, you'll soon find you can't live without your daily dose of burning calories!

Did 45 min walking and 30 min bike.

Personal-776/2000

Group-14537

Rainlady
03-14-2009, 02:36 PM
Whew! I'm tired! 45 min bike, 30 eliptical, 30 walk!

Personal- 881/2000

Group- 14642

lizziep
03-14-2009, 05:20 PM
Man - we totally rock!!
I did another 30 minutes on the old bike today. Planning for some longer sessions this weekend- weekend for me is Sunday and Monday.

ME: 480
US: 14672

bobbidipity
03-14-2009, 06:12 PM
Not a good week for me but I am back at it!

80 min. last night (6 mi. on treadmill)
75 min. just now (5 mi. outside)

Totals:
Personal: 450/900
Group: 14,827

Aiela
03-14-2009, 06:26 PM
55 minute walk today.

Group: 14882
Me: 355/900

bobbidipity
03-15-2009, 06:58 PM
Another 60 min. (about 5 mi. outside). Yay for spring-like weather!

Totals
Personal: 510/900
Group: 14,942

lizziep
03-15-2009, 09:39 PM
45 minutes on the bike.

me: 525/1000 over 1/2 way there!
group: 14987

nellibabyy
03-16-2009, 04:00 PM
lazy weekend. only 45 minutes yesterday. And 90 minute throwing workout today.

Totals So Far:
Personal: 1595/2500
Group: 15122

:] Nelli

lizziep
03-17-2009, 08:06 PM
forgot to post yesterday! I have 60 minutes from yesterday and 30 from today.

ME: 615
Group: 15212

bobbidipity
03-18-2009, 11:28 AM
60 more minutes (about 4.5 miles outside). Looks like I re-lost the couple lbs. I'd gained during the past weeks. :)

Personal: 570/900
Group: 15,272

lizziep
03-18-2009, 12:13 PM
30 minutes today.

me: 645
group: 15302

Rainlady
03-18-2009, 09:34 PM
Finally I get some exercise in today!
45 minutes walking and 30 min bike.

Personal-956/2000

Group- 15377

nellibabyy
03-18-2009, 10:44 PM
30 min swim + 90 minute throwing workout yesterday, plus 90 minute throwing competition today= 210 minutes.

Totals So Far:
Personal: 1805/2500
Group: 15588

Rainlady
03-19-2009, 09:28 PM
did 25 bike today! better than nothing


Personal- ( had to fix math, something went bad) 1012/2000


Group-15613

nellibabyy
03-19-2009, 09:46 PM
35 min. treadmill, 60 min. bootcamp, 75 min. Throwing practice = 170 min. today.

Totals So Far:
Personal: 1975/2500
Group: 15783

bobbidipity
03-19-2009, 09:55 PM
60 minutes yesterday (walking/jogging outside), 30 minutes today (yoga class)

Personal: 660/900
Group: 15,873

lizziep
03-20-2009, 02:36 AM
an angry late night 30 minute work out for me. on a higher level. didn't help. still angry. lol.

me: 675
us: 15903

nellibabyy
03-20-2009, 04:21 PM
My knee is acting up again (i tore ligaments during cheer last year) so i have to take it easy.

60 min. power pump, 30. min treadmill, 90 min. throwing workout. = 180 min today.

Totals So Far:
Personal:2155/2500
Group: 16083

:] Nelli

lizziep
03-21-2009, 06:22 PM
i'm so disappointed in myself. i broke my awesome streak for working out. didn't do anything yesterday. i fell into the trap of bad thinking habits. i had a fight w/ a friend and then just couldn't bring myself to do anything went home last night and crawled into bed. boooo. i will have stuff to add for this weekend though!! i'm not going to let this stop me like it would have in the past.

Rainlady
03-22-2009, 05:32 PM
Its okay Lizziep! We all have those times of doubt, but hang in there!

Sorry about your knee Neli! Just take it easy and make sure it heals correctly!

Personal-1102/2000 (I will make it this month, I know it!)

Group- 45+45(bike and walk)= 16173!

nellibabyy
03-22-2009, 09:33 PM
75 min. treadmill and 15 min. abs/arms= 90 minutes.

Totals So Far:
Personal:2245/2500
Group: 16263

lizziep
03-22-2009, 09:39 PM
back on track! 30 minutes to add.

me: 705/1000
group: 16293

Rainlady
03-22-2009, 11:32 PM
Good job lizziep! I'm proud of you!!
I did another walk for 52 min.

Just curious, have any of you ladies seen Paranormal State on A&E?

Personal- 1154/2000

Group-16345

beesknees
03-23-2009, 01:00 PM
I'm a bit behind... didn't do very much last week (had a bad week). :( I did do enough landscaping around the house this weekend to make me sore. I'm counting that! I also made it to the gym this morning.

Personal: 630/1000
Group:16,975

lizziep
03-23-2009, 02:55 PM
whew! 60 minutes on the hardest setting i've done so far. wooooo!!

me: 765
us: 17035

bobbidipity
03-23-2009, 08:24 PM
I'm behind on updating ...
Saturday: 60 minutes (walking/jogging outside)

Took a couple days off -- we lost our nice weather. :(

Personal: 720/900
Group: 17,095

Rainlady
03-23-2009, 08:37 PM
Did 45 bike and 45 cardio

personal-1244/2000

Group- 17185

lizziep
03-24-2009, 01:02 PM
not my best effort, but i am so sore i can barely move so i did something at least- 20 minutes.

me -785
group- 17205

Rainlady
03-24-2009, 02:07 PM
did walk for 45 and bike for 45


personal-1334/2000

Group-17295

We're doing great!!! :carrot::carrot::carrot:

Tanisha Renee
03-24-2009, 07:35 PM
Joining back up again...I was hiding b/c I stopped working out :/

Started working out again today for the first time in 3 and a half months!...I'm tired and I feel like I have a lot of work to do to get my body back to where it was...sigh....

since march is almost over, my personal goal for the remainder will be 500....

Personal: 60/500
Group: 17355

nellibabyy
03-24-2009, 09:21 PM
Yesterday: 30 min run 90 min throwing workout; Today: 30 min swim, 60 min bootcamp, 75 min throwing workout = 285 min.

Totals So Far:
Personal:2530/2500
Group: 17640

:] Nelli

beesknees
03-25-2009, 05:23 PM
Made it to the gym yesterday and today! :D

Personal: 740/1000
Group: 18380

Riverite
03-25-2009, 08:24 PM
30 min cardio; 5 minutes rowing

Group: 18415

Tanisha Renee
03-25-2009, 08:35 PM
Man...I'm so out of shape!!
60 minutes killed me today...

Personal: 120/500
Group: 18475

:D

Rainlady
03-25-2009, 08:53 PM
wonderful ladies we have broken 8000!! So now lets get as many minutes in at the end of the month as possible!!

Personal-28 walk and 45 bike=1407/2000

Group- 18548

beesknees
03-26-2009, 09:32 PM
20 extra mins of cardio last night.... 30 today...

Personal: 790/1000
Group: 18,598

bobbidipity
03-26-2009, 11:12 PM
Got outside today: 55 minutes walking/running

Personal: 775/900
Group: 18,653

lizziep
03-27-2009, 02:55 AM
30 min to add.

me: 815
group: 18683

lizziep
03-27-2009, 01:11 PM
45 more minutes to add. woo. i think i might hit my goal.

me: 860
group: 18728

Riverite
03-28-2009, 09:56 AM
+30 min cardio yesterday!

group: 18758

lizziep
03-29-2009, 07:17 PM
45 minutes added

me: 905
group: 18803

Riverite
03-29-2009, 07:19 PM
Another 30 minutes today!

group: 18833

beesknees
03-30-2009, 10:51 AM
Made it to the gym this morning!

Personal: 835/1000
Group: 18,878

lizziep
03-30-2009, 04:54 PM
30 minutes added

me: 935
group: 18908

lizziep
03-30-2009, 10:45 PM
once i realized how close i was to goal i went back and did another 30 minutes!

me: 965
group: 18938

nellibabyy
03-31-2009, 12:01 PM
So I haven't logged minutes in a while!

Last week: 180
Today: 255

Totals So Far:
Personal:2965/2500
Group: 19373

lizziep
03-31-2009, 01:27 PM
i did it!! 5 minutes over my 1000 minute goal for march. wooot! it might be the first goal that i made and met.
40 minutes today.

me: 1005
group: 19413

Riverite
03-31-2009, 08:58 PM
Congrats lizziep!

40 more minutes!

Group: 19413

mauvaisroux
03-31-2009, 10:05 PM
:carrot:catching up . .

60 minutes of walking x 5 =300 minutes
90 minute yoga sessions x2 =180 minutes
2 hour dance class = 120 minutes
30 minutes of wiifit x 5 = 150 minutes
Total =750 minutes

Group = 20163!

Rainlady
03-31-2009, 10:37 PM
Good job ladies! Sorry I haven't posted in a while, but I have been exercising!!

I finished out the month with 1636/2000! Though i didn't make 2 grand I feel great.

Our new Thread will be
No Tricks in April! look for it in the forum

bobbidipity
04-01-2009, 01:08 AM
Guess I'm posting too late to count toward group points for March, but I hit my own goal:

Friday: 65 minutes walking/running on treadmill
Today: 65 minutes of the same

Personal: 905/900

beesknees
04-01-2009, 11:16 AM
Well I didn't meet my goal. Stressful week so far... interfering with my routine. Regardless, I am proud of myself for doing as much as I did. This is a major lifestyle change for me, and it is taking time to adjust.

I just want to say great job everyone! You're all an inspiration. This thread helped keep me motivated last month. Thanks! Now on to April...