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02-28-2009, 10:35 PM
#
1
lalique
Senior Member
Thread Starter
Join Date: Jun 2007
Posts: 1,044
Interesting Article
I found
this
article to be rather interesting. Regaurding exercising.
02-28-2009, 10:46 PM
#
2
crazycurls
Senior Member
Join Date: Jun 2008
Location: Central KY
Posts: 216
Height: 5'4"
Thanks for the link! Very interesting article!
03-01-2009, 12:06 PM
#
3
futuresurferchick
back in the game
Join Date: Dec 2005
Posts: 928
S/C/G: 311/180/170
Height: around 5'10"
Thanks lalique, I think a lot of those tips are very true!
03-01-2009, 01:52 PM
#
4
fiberlover
The Radiant One
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
I have the biggest problems with the rest day. I find it very difficult to rest my body! That said, today is going to be my non-exercise day, darn it!
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