I save about 1/2 my calories for supper because I have the mentality that I have to be "full" at least once a day. (This also majorly helps *me* with no binging). So, I think this sounds like a pretty good supper. You could have 4-5oz pork chop, pretty good serving of potatoes (depending on how you make them)...and loads of broc. (and maybe have enough for a yogurt or fruit later in the evening).
Last edited by Lori Bell; 02-26-2009 at 03:01 PM.
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