100 lb. Club - Upset Stomach

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02-26-2009, 01:58 PM
I may be getting sick. I've had an upset stomach all day long. I've finally gotten some pepto bismal. I've only eaten a few times today to see if I was feeling better. It doesn't seem like I am getting better anytime, what should I eat and be sorta on plan? So far I've only eaten 7 points compared to by now, I would have eaten 15+ out of 31.

What would be the best options/food to eat?

02-26-2009, 03:38 PM
Stay with clear liquids (water, diet sprite) and dry stuff like toast or saltines. That always helps settle my tummy when it's upset. (I really HATE blowing chunks!)

02-27-2009, 02:41 AM
toast and tea... that's about it!

02-27-2009, 11:33 AM
Diet 7up or Sprite always help me when my stomach is upset. A piece of toast if you can have bread, and some chicken broth later. Get well!!

02-27-2009, 12:39 PM
Flat gingerale always helps me. ginger is suposed to help nausia and its better flat cuz the bubbles don't help.