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Old 02-20-2009, 10:51 AM   #1  
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Default Set one goal today
My goal today!

4.3 mile run.

I'm trying to train for a 10K in April. Gotta keep pushing myself!


What's yours? Make is simple and plausible.
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Old 02-20-2009, 10:55 AM   #2  
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I am going out for dinner tonight with a couple of my friends, so try and eat a healthy dinner instead of lot of bad things!
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Old 02-20-2009, 11:06 AM   #3  
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I typically stick with the elliptical at the gym but my goal today is to do 20 minutes high intensity on the elliptical, followed by 10 minutes of running and 5 minutes of walking on the treadmill.

I'd like to get back into running so I can get outside on the trails this spring!
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Old 02-20-2009, 11:21 AM   #4  
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20 minutes on the stair stepper.. trust me that thing kills!
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Old 02-20-2009, 11:56 AM   #5  
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Ugh, the stair stepper is brutal!
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Old 02-20-2009, 12:09 PM   #6  
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I already went to the gym today, but my next goal is preparing a healthy meal for dinner!
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Old 02-20-2009, 12:13 PM   #7  
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ohhh jahhh.... i feel you! i bought a mini one to do while i watch tv and WHEW!

i actually have 2- i exercise, 1 food

-to take a 45 min walk with the babies instead of the shred because i'm going dancing later.

-to skip the 4am dinner with the band after the bar because i NEVER make a good food choice
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Old 02-20-2009, 12:20 PM   #8  
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Mine is to get outside to exercise today. Its a beautiful day and my husband finally made it home so we can go out together
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Old 02-20-2009, 12:36 PM   #9  
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To walk 4 miles, and to avoid eating the fudge in the kitchen!
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Old 02-20-2009, 01:00 PM   #10  
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My goal today is to pack healthy snacks for me and my kids to take to a Mardi Gras parade tonight
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Old 02-20-2009, 01:12 PM   #11  
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We have a potluck at work every Friday and I brought my lunch to avoid eating the food. Everyone here brings things like chips, sour cream dip, peanutbutter brownies, etc and stuff like that always makes me want to gorge myself!

So My goal is to only eat the healthy things I brought from home!
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Old 02-20-2009, 02:46 PM   #12  
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I am going for a run in the sunshine!
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Old 02-20-2009, 05:00 PM   #13  
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Quote:
Originally Posted by corazonas View Post
ohhh jahhh.... i feel you! i bought a mini one to do while i watch tv and WHEW!

i actually have 2- i exercise, 1 food

-to take a 45 min walk with the babies instead of the shred because i'm going dancing later.

-to skip the 4am dinner with the band after the bar because i NEVER make a good food choice
I'm going out tonight too, I hope I don't give into the drunk munchies!!! AHHHH
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Old 02-20-2009, 05:27 PM   #14  
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I'm going for a run as part of a 10k training too. It's sunny here as well!
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Old 02-20-2009, 05:44 PM   #15  
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My goal is to walk on the beach, even though it's only 45 degrees today. I walked on the beach a lot on my vacation and it's a GREAT thigh workout!
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