Carb Counters - You must PLAN.....

Check out this article....

http://articles.latimes.com/2008/jun...lth/he-regain2

start your "maintaining the loss plan" NOW!

knowledge is power folks

what an eye opener.....no wonder so many gain the weight back.....
well, I'm losing so slowly, I'll have plenty of time to plot...BWAAAHAAHAAHAA!

also I've got time to "pick the brains" of those losers who have maintained....

Sadly the link does not work any longer.....

Sadly this link isn't working....

Sorry, now I am seeing my first reply...

Failing to plan....is definitely planning to fail.