100 lb. Club - This is it...




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Shell1919
02-17-2009, 01:19 PM
after watching my weight go up and down and down and then up and up, I decided its time to control my weight and not let it control me. (wow.. where did that come from? lol )

Its nice sooo very nice to find a site where the support feels real.

this is truly a great place.

(((HUGS)))


anastasia
02-17-2009, 01:27 PM
hey and welcome to 3fc. i know you'll love it here.

pick7499
02-17-2009, 01:41 PM
I'm glad that you are finally taking control.....Glad your here! :)


nelie
02-17-2009, 01:42 PM
Welcome :)

Kae
02-17-2009, 01:45 PM
:welcome:

It's always nice to see a new face. Welcome to the board!

CarolinaGirl
02-17-2009, 01:54 PM
From all I learned from here so far; it can be done and you can do it too. Make you a plan and stick to it. There is so much support here it, is almost overwhelming. I look forward daily to tracking my progress and to come on here and encourage others as well. Set yourself mini goals so they will be much easier to achieve and good luck to you!:hug:

Sandi
02-17-2009, 01:55 PM
:wel3fc: We are so glad to have you!!!

H8cake
02-17-2009, 02:51 PM
:welcome2: You will love it here! It feels wonderful to be in control, and it only gets better!

Nada
02-17-2009, 02:52 PM
This IS a great place. Welcome

Erin2tall
02-17-2009, 03:07 PM
Welcome! This is definitely a great place to find extra willpower to keep yourself in control :)

TJFitnessDiva
02-17-2009, 03:15 PM
Welcome!!!

ChocLabLover
02-17-2009, 03:29 PM
:welcome3: to the forum!

cfmama
02-17-2009, 03:30 PM
Welcome! You will find so much support and so many women that are TAKING CONTROL of their eating and lives!!! Be forewarned... we kick butt around here on a regular basis and don't baby anyone ;) I think you'll fit right in!

Scarlet
02-17-2009, 03:38 PM
Welcome--there are a lot of terrific people here who will help and support you..and you will find great success!

xJox
02-18-2009, 01:05 AM
Welcome! Your gonna love it here.

Shell1919
02-18-2009, 12:23 PM
thank you ALOT all of you!


((HUGS))



def know where to come when i have 'one of those days' ... (like today) but you all have put a smile on my face.

So thank you.

ok enough of the mush.

here is a question....

my daughter, who is 16...has decided to take control of how she eats and shes part of my inspiration to get healthy....I work second shift (vacation day today..WOOT) and when im not home she doesnt eat and if she does its not much...she will usually wait till i get home (10pm) but what she eats is very little...how would you encourage her to eat healthy and not feel bad about eating. she does make healthier choices in what she eats.
i hope that made sense....