Breakfast Ideas - Phase 1 - French Toast Eggs

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02-15-2009, 10:34 PM
This is the recipe for french toast minus the toast :) Soooo good :)

3 Eggs
2 Tbsp Calorie Countdown Milk (or whatever kind u want that fits the diet)
1 capful of Vanilla
2-3 packets of splenda
1 Tbsp Cinnamon ( I use more but I love cinnamon)

cook up like scrambled eggs

Then I usually put parkay spray butter and nutmeg and 1 tbsp of sf pankcake syrup ENJOY!

01-22-2011, 03:30 AM
these are so yummy. a lot like the cinnamon omelet, but easier because you cook them like scrambled eggs and don't have to worry about flipping and such.

02-19-2011, 02:39 AM
i loved this recipe.. i add 1 tbsp of sugar free maple syrup over top and ooooh boy..i have never loved my eggs more...cause i hate ordinary eggs.

04-18-2011, 03:04 PM
Love your idea for the french toast eggs, I am just starting this diet and waht a great way to start, I am full and statisfied... thanks:)