Exercise! - Escape Your Shape! Who's doing it?




Nooch217
05-20-2002, 06:53 PM
Hey everyone! I've been doing the Escape Your Shape workout for 2 weeks now and I feel GREAT! I truly think I notice a difference in my hips and thighs and my husband claims he does too.
I'm interested in hearing anyone else's input! Who else is doing it??? What have your results been?
I'd love to start a support group to help me stay on track...any takers?

Carrie :sheep:


Avalon Whitemare
05-21-2002, 10:00 AM
Never heard of it. Whats it all about?

Blessings,
Avalon

Nooch217
05-21-2002, 06:56 PM
It's an exercise program to follow according to your shape. There are 4 different shapes: spoon, hourglass, cone, and ruler. Go to www.exude.com for information and let me know what you think!

carrie