Mini-Goal Photo Album - You GOT TICKETS??!?!?!?




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meldogml84
02-10-2009, 11:11 AM
To the GUn SHOW!!!!!!!!!!!!

I am noticing some progress that I thought I would share. I have been doing Jillian Micheals 30 Day Shred. Besides being sore I have notices some new muscles starting to peak out!!! WOOHOO! :carrot:

Pics include 2 bicep shots and a tummy shot :o (scared)....

PS Don't mind the hair I had just got done working out...LOL


daniela
02-10-2009, 11:18 AM
To the GUn SHOW!!!!!!!!!!!!


LOL You ROCK girl! You look HOT!!!!! Love the muscles and your stomach looks amazing!

Thanks for the pics and the extra inspiration today :carrot::carrot::carrot:

CarolinaGirl
02-10-2009, 11:31 AM
YGG! Looks like that is helping ya!
Daniela- your pictures are an inspiration as well!
Both of you keep up the good work!


beerab
02-10-2009, 12:48 PM
You look awesome :D

My sister is buying the 30 day shred I said I'd do it with her- hope I don't regret it lol ;)

Mickeypnd
02-10-2009, 12:50 PM
WOW!! You look AMAZING!

Keep up the great work!

corazonas
02-10-2009, 01:21 PM
holy CRAP!! how long have you been doing the shred?? looks like i found my new workout man oh man!!

you look INSANELY good!!

Faith92208
02-10-2009, 01:33 PM
You look AWESOME. I'm going to google what you're doing.

willow650
02-10-2009, 01:35 PM
I think i should print these and stick them on my fridge..LOL

meldogml84
02-10-2009, 01:39 PM
I think i should print these and stick them on my fridge..LOL

HAHA!!!! I have a picture of my before on my fridge HAHA!!

leighish
02-11-2009, 01:18 AM
damn girl if my stomach looked like that I'd walk around in a crop top everywhere I went.

JoyfulVegGirl
02-11-2009, 02:15 AM
Love love love 30DS. You look awesome!

willow650
02-11-2009, 07:28 AM
what kind of diet did you use to lose your weight? We are the same height, almost same starting weight and same goal. Im just calorie counting.

AngelMae
02-11-2009, 10:48 AM
Congrats! What a rockin' tummy!! :bravo:

meldogml84
02-11-2009, 11:39 AM
what kind of diet did you use to lose your weight? We are the same height, almost same starting weight and same goal. Im just calorie counting.

I am a strict calorie counter. I measure and pre portion everything I eat. I eat 6 small meals a day. My intake is between 1200-1400 cals. a day. Fruits and veggies are my best friends tehe. But I also eat a variation of of red meat *moderate intake*;)(steak) and chicken :carrot:(thighs & breasts). I do brown rice instead of having potatoes, or a pasta side with dinners.

The weight came off fast at first until I hit the 70's, got stuck there for awhile now I am moving in the right direction again. I am dedicated to hitting my goal by April 1st. I had to shake up my workouts a bit and up the cals a little to "fuel the fire". Most importantly, make sure your getting enough sleep! That one was tricky...

PS. When I was in the 80's I did Tae Bo every morning 4-5 times a week. I swear it worked so nice! :carrot: I did the Fat Burn Accelerator one. I didn't use the bar either.

Now I am doing Jillian to get definition. She makes me do all the reps, I guess I need that extra motivation~ I am starting to think I want to get ripped!


PSS~ I had to add, I am a total cheater when it comes to drinking. I do allow myself to drink 1 or 2 times a week (not hammered) but drink some delicious adult beverages while I socialize at a little thing called happy hour (tehe)...I just didn't want everyone to think I don't cheat. Because I do!

TJFitnessDiva
02-11-2009, 11:56 AM
You are a *ROCKSTAR*!!! Looking awesome girlie and yeap if I had abs like you people would be scared of me taking their man away lol j/k

lol my husband has a cheesy t-shirt that has "Do you have tickets?....to THE GUN SHOW?!?" with arrows hahaha

meldogml84
02-11-2009, 12:01 PM
lol my husband has a cheesy t-shirt that has "Do you have tickets?....to THE GUN SHOW?!?" with arrows hahaha

I need it!!!!!! Where did he get it LOL!!!!!!!;)

TJFitnessDiva
02-11-2009, 12:07 PM
I think *I* got it for him at JC Penny's or Walmart....I can't remember ;) He lifts weights & will always do a pose for me after he's done to get me to laugh so I got it for him a couple of Christmas' ago as a gag

corazonas
02-11-2009, 12:36 PM
PSS~ I had to add, I am a total cheater when it comes to drinking. I do allow myself to drink 1 or 2 times a week (not hammered) but drink some delicious adult beverages while I socialize at a little thing called happy hour (tehe)...I just didn't want everyone to think I don't cheat. Because I do!

ahh HH... i think i like it better than dessert.... :D

hey we gotta LIVE right???

meldogml84
02-11-2009, 01:52 PM
ahh HH... i think i like it better than dessert....

hey we gotta LIVE right???

Totally agree!!!!!!!!!

corazonas
02-11-2009, 02:36 PM
Totally agree!!!!!!!!!

BUT i've totally switched up even my partying the last few months. rather than having 6 $1 ritas that could potentially have as many cals as i should have in TWO DAYS i switched back to my old go-to rum and diet. when there's friends and music around and you get a good buzzz going, who CARES what you were drinking! haha

LESS DRINKING! MORE DANCING! :carrot:

meldogml84
02-11-2009, 03:45 PM
BUT i've totally switched up even my partying the last few months. rather than having 6 $1 ritas that could potentially have as many cals as i should have in TWO DAYS i switched back to my old go-to rum and diet. when there's friends and music around and you get a good buzzz going, who CARES what you were drinking! haha

LESS DRINKING! MORE DANCING! :carrot:

:cb::dancer::belly::bunny2: YAY! DEF~ MORE DANCING!

**** yeah, I have changed my drink O' Choice as well... Cut out the beer and drink Wine instead with the exception of sporting events. There is no fufu drinks allowed! LOL!!!

corazonas
02-11-2009, 03:58 PM
:cb::dancer::belly::bunny2: YAY! DEF~ MORE DANCING!

**** yeah, I have changed my drink O' Choice as well... Cut out the beer and drink Wine instead with the exception of sporting events. There is no fufu drinks allowed! LOL!!!

I'm kind of happy I was never really into beer... i'll drink it on occasion but it's not really my thing. neither is wine though. i guess i'm all about the hard stuff haha. i also don't eat friday night at the bar. no bar food allowed!! my best friend and i always hang out before we go out, usually do some shopping then eat some sushi and head out about 9 or 10. after that it's all fun and dancing! no time to eat crappy food when you don't sit still!! hahaha

side note: freaking target was OUT of the shred today :( :( gonna have to hit up another store in a bit!

AmberE
02-11-2009, 04:01 PM
You Rock meldogml84! Super sexy! ;)

meldogml84
02-11-2009, 04:03 PM
I'm kind of happy I was never really into beer... i'll drink it on occasion but it's not really my thing. neither is wine though. i guess i'm all about the hard stuff haha. i also don't eat friday night at the bar. no bar food allowed!! my best friend and i always hang out before we go out, usually do some shopping then eat some sushi and head out about 9 or 10. after that it's all fun and dancing! no time to eat crappy food when you don't sit still!! hahaha

side note: freaking target was OUT of the shred today :( :( gonna have to hit up another store in a bit!

Yeah beer is my nemisis! To put it bluntly it makes you bloaty and farty. i really don't understand the draw. But it tastes good! HAHA:dizzy: Yeah bar food suckers you right in! I try and also stay away from it. But I have to admit chicken wings and beer are a lovely combo! I just have to not do that and I will be ok!

And btw I LOVE SUSHI!!!!!!!! It is the most wonderful thing anyone has ever created!

Stupid Target! Ummm try Wally World (Wal-Mart), or maybe Best Buy. I got mine at Target so those are just guesses, but you may get lucky. Prepare yourself to be sore!!! ;)

corazonas
02-11-2009, 04:40 PM
Yeah beer is my nemisis! To put it bluntly it makes you bloaty and farty. i really don't understand the draw. But it tastes good! HAHA:dizzy: Yeah bar food suckers you right in! I try and also stay away from it. But I have to admit chicken wings and beer are a lovely combo! I just have to not do that and I will be ok!

And btw I LOVE SUSHI!!!!!!!! It is the most wonderful thing anyone has ever created!

Stupid Target! Ummm try Wally World (Wal-Mart), or maybe Best Buy. I got mine at Target so those are just guesses, but you may get lucky. Prepare yourself to be sore!!! ;)

mmm i remember a friend and i went out once to have a 'girls night'. we got all dressed up and ended up eating beer and wings and watching a hockey game. hahaha

i too am a sushi addict! it's like our friday ritual to go shop and eat sushi. i usually have it about 2 or 3 times a week also. LOVE it!!

and i will definitely try somewhere else tonight. if i'm going to get all ripped like you i'm going to have to start asap!! ;)

meldogml84
02-11-2009, 04:48 PM
mmm i remember a friend and i went out once to have a 'girls night'. we got all dressed up and ended up eating beer and wings and watching a hockey game. hahaha

i too am a sushi addict! it's like our friday ritual to go shop and eat sushi. i usually have it about 2 or 3 times a week also. LOVE it!!

and i will definitely try somewhere else tonight. if i'm going to get all ripped like you i'm going to have to start asap!! ;)

HAHA!! That was me last weekend watching the basketball game, lol!

I would love to have sushi 2-3 times a week. I just don't have the time!! WAHHH! I should make time!

I want to be ripped like Jillian is! the woman is freakin awesome! Nothing and I mean NOTHING jiggles on her at all! She jumps around like a maniac and she is solid! I would love that!

Once I get there I am seriously coming up with some cheesy taglines to go with my hard earned muscles!! Such as the one I used on this post~ tehe.

corazonas
02-11-2009, 09:04 PM
HAHA!! That was me last weekend watching the basketball game, lol!

I would love to have sushi 2-3 times a week. I just don't have the time!! WAHHH! I should make time!

I want to be ripped like Jillian is! the woman is freakin awesome! Nothing and I mean NOTHING jiggles on her at all! She jumps around like a maniac and she is solid! I would love that!

Once I get there I am seriously coming up with some cheesy taglines to go with my hard earned muscles!! Such as the one I used on this post~ tehe.

oh it's not like i GO OUT for sushi! a grocery store near me has a sushi chef that's there 8 hours a day so i get sushi in a box from the sto and eat it at my house. mmmm.

and yeah, i would LOVE a hard body like jillian but it kind of intimidates me a little bit! haha. i like being soft in the right places... hee hee

LindseyLouWho
02-11-2009, 09:25 PM
Corazonas, I see that you live in Texas... you wouldn't happen to be talking about the sushi place inside of HEB would you? I miss HEB so much.. haha. I used to get fresh nummy sushi for lunch there like 2-3 times a week...

Bikini Ready
02-11-2009, 11:01 PM
Hey hottie, you're ready for a bikini NOW hehe!

corazonas
02-11-2009, 11:47 PM
Corazonas, I see that you live in Texas... you wouldn't happen to be talking about the sushi place inside of HEB would you? I miss HEB so much.. haha. I used to get fresh nummy sushi for lunch there like 2-3 times a week...

actually all the grocery stores seem to be coming up in the world around me! haha. there's a kroger down the street where i usually get it or a walmart a little further. both make it fresh alllll dayyy lonnnggg. i don't actually live near an HEB where i'm at in dallas. :)

i actually got more tonight to have for lunch tomorrow! im sooo addicted! hehe

joyra
02-12-2009, 12:26 AM
Whoa lady you look hot!

meldogml84
02-12-2009, 10:21 AM
Hey hottie, you're ready for a bikini NOW hehe!

I wish!!! I am almost there!!! But thank you dearest!!! :hug: :carrot:

Jillian will get us ready for the big unvailing on April 1st!!!!! YAY!:carrot:

jahjah1223
02-12-2009, 12:56 PM
I hope my stomach looks like that when im done! WOW

Thin4Good
02-18-2009, 04:43 PM
damn girl if my stomach looked like that I'd walk around in a crop top everywhere I went.

me too!

AWESOME JOB!!!!!!!

You look fantastic!

clarelou
02-18-2009, 04:59 PM
omg u truly are my role model !!!!! i saw your 'little black dress ' pics and though they were fab!!!! these are great! your stomach looks wonderful!!!!

well done!!!!! youve worked hard and deserve the fantastic results yourve got!!!!.

MugCanDoIt
02-18-2009, 05:03 PM
Id have to say that what you are doing is working!!!!! You look fabulous,and I would have you'd weigh a whole lot less than 160. Hope I said that right, its a compliment! Go girl!

tarryn
02-18-2009, 06:05 PM
im jealous..

Thin4Good
02-19-2009, 12:05 AM
I found lots of gun show shirts on cafe press!

prepping
03-03-2009, 04:10 PM
so you mean you can get that body and still have drinks 1-2 days a week??! I gotta dust off my 30DS! because the drinking bit was totally my excuse as to why I don't have abs like yours yet.... i guess it really does come down to exercise eh? :p

you look fanstastic btw!

Baileysmomma
03-03-2009, 11:27 PM
Looking great!

LittleMoonRabbit
03-04-2009, 04:56 PM
I want your tummy so bad... that's amazing! Such an awesome job! You must be so proud!

Vegaspunkermom
03-06-2009, 07:52 PM
You look HOT girly!! I love Jillian's workouts!! She's tough, but makes it SO worth it!!

Congrats to you, you're looking awesome!:D:D

yellsa
10-14-2010, 11:00 PM
wow it is hard to imagine you ever had extra weight on

penny10
10-20-2010, 02:34 PM
WOW, you look amazing! I am just starting out but your pics are very motivating!!! Keep up the great work!:)