Age 50+ - Today's Resolve



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ladyinweighting
02-05-2009, 12:11 PM
How about we post a daily resolution?

Today, my resolution is to make every decision in such a way that it will lead me toward (not away from) my weight-loss goal.

Lynn

JayEll
02-05-2009, 03:46 PM
I'll join in! Today my resolution is to FOLLOW DIRECTIONS! I have a new workout routine I'm doing with a trainer at my gym.

Jay
way2fluffy
02-05-2009, 04:03 PM
Stay with it!
This is the third week with no loss......aarrgghhh!
But, if I wasn't doing this WOE I would be gaining.
I'm not giving up. I will get healthy!!!:D

retiredone
02-05-2009, 04:37 PM
I resolve to do my 5k jog today.
ladyinweighting
02-06-2009, 07:34 AM
Friday - I resolve to eat no carbs whlie out this afternoon with my Little Sister.
way2fluffy
02-06-2009, 04:52 PM
get that exercise in this afternoon!
ladyinweighting
02-07-2009, 10:52 AM
Saturday - I resolve to make a new lo-carb recipe and, if it is good, post the recipe in our Recipe thread.

Lynn
retiredone
02-07-2009, 02:58 PM
I resolve to eat a green salad with my supper and keep away from the brownies.
way2fluffy
02-08-2009, 01:25 AM
No cheating!
ladyinweighting
02-08-2009, 09:49 AM
Today, Sunday, I will get my carb% back down to 30%.

Lynn
ladyinweighting
02-09-2009, 08:06 AM
Today, Monday, my df and I will go to restaurant after we walk the canal. At restaurant, I will eat no bread with my breakfast.
TERAPET
02-09-2009, 05:05 PM
Today I resolve to stay under 1800 calories. I have been thinking about snacking all afternoon. Luckily there is nothing to eat at work and then I am going to the Y for at least an hour, maybe two. But then I have to be really, really focused else WHAMMO--another day shot!