Miscellaneous - Phase 1 - Italian Cream Soda

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02-03-2009, 03:46 AM
i realized that this yummy drink is phase one appropriate and a great treat!!

2 tbsp. sf syrup
1 c. club soda
1 tbsp. ff half & half

mix any flavor of sf syrup with club soda and the splash of ff half & half over ice and you have an aaaamazing creamy italian soda! feels like cheating, but you're not! (:

03-06-2009, 12:15 PM
I definitely want to try this!

03-06-2009, 12:38 PM
I found this AMAZING product, Manhattan Special Diet Espresso Soda. I don't know if it's available outside of the NYC metro, but you can order it online. 1/2 cup, with 1/2 cup milk tastes like the most decadent egg cream you can imagine. Even my totally diet-adverse BF is hooked.

When I can't locate it, which is pretty often, I go with Waist Watchers Chocolate Fudge Soda and milk. Not as rich, but still a great P1 treat.

04-06-2009, 01:21 AM
Can you send me where on the net you can order Manhatten Special Diet Expresso?
As an x-New Yorker I really need an egg cream.


04-06-2009, 08:05 AM
I googled and found this link for you, Janediet, where you can order the egg creams.


04-06-2009, 08:47 AM
Thanks for googling, Cottage.

Janie- Enjoy!

01-05-2011, 05:32 PM
I was looking at that companies website and their diet stuff has aspartame in it...which I heard was more bad for you then regular sugar :(