Weight Loss Support - I am going to stay on plan because...




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wildthing
02-02-2009, 08:44 PM
I started posting on a forum that was just like this but it was for people in the 100 pound club. I didnt realize that in the beginning. So I am starting a general one because it was really helpful for me. You just post daily one reason why you are going to stay on plan. It just really helps me to stay on track. Anyways I will begin....

I am going to stay on plan today because I am almost down 10 pounds. I need to stay on so that I can loose all 10.


peccavi
02-02-2009, 08:48 PM
I am going to stay on plan (for the rest of) today because I've been feeling helpless and I want to at least feel like I'm in control of what I put in my mouth.

mandalinn82
02-02-2009, 08:55 PM
I am staying on plan today because I have a bridesmaid dress in my future.


chunckymonkey
02-02-2009, 09:31 PM
I will stay on plan today so I'm closer to obtaining the body I want to have...

mfreeman
02-02-2009, 09:32 PM
I'm going to stay on plan today because I want to feel good about my body....for once!

PammyFl
02-02-2009, 09:35 PM
Im going to stay on plan for swimsuit season!

jahjah1223
02-02-2009, 10:22 PM
Because i know i can.

corazonas
02-02-2009, 10:40 PM
Im going to stay on plan for swimsuit season!

oooooh good one! that's a medium-term goal for me ;) haha TODAY i stayed OP to flush out all the bad stuff from the last 3 days!

Skullarix
02-02-2009, 10:44 PM
I'm going to stay on plan because I haven't been this close to my goal in a long time!

pferde01
02-02-2009, 11:26 PM
I am going to stay on plan because I'm gaining some momentum on making good choices, and it feels great!

kestrel
02-03-2009, 12:02 AM
I'm going to stay OP because my hubby hasn't seen me since I was 25 lbs heavier (he's at sea) and I can't wait to see the look on his face. :D

wildthing
02-03-2009, 12:34 AM
These are fantastic!!! I am a big fan of the swim suit season!! I really want to look good too since my suit is already purchased and I am waiting for the body to fit in it!! WTG Ladies!!!

mandalinn82
02-03-2009, 12:37 AM
I will be on plan today because I like the good feeling I get about myself when I am.

bakerygrl
02-03-2009, 12:45 AM
I'm going to stay on plan today because I want to feel good in a swim suit on my cruise this summer.

RoyalAthena
02-03-2009, 01:05 AM
I am going to stay on plan because I deserve a better quality of life.

wildthing
02-03-2009, 01:08 AM
Ann- I absolutley love your reason!!! Your are so right. We all deserve a better quality of life!!!!

daniellapants
02-03-2009, 09:45 AM
I have this thread from the 100# section set to email me every post too! it's so motivational, I'm glad you started this one too!!

I'm going to stay on plan today b/c I'm going to Disney in a month and every day from now until then is going to count! I will not head back in the wrong direction.

krock614
02-03-2009, 09:54 AM
Today I'm gonna stay on plan because I want to surprise my family at my sons bday party at end of month and I want to feel good about my size again

Tomato
02-03-2009, 09:55 AM
I am going to stay on plan ... today, tomorrow, next week, next month .... because I have adopted a completely different lifestyle that includes clean eating, lots of exercise and no excuses ...... and because IT FEELS SO GOOD!

stellart
02-03-2009, 10:02 AM
i am going to stay on plan today, b/c i wont be a quitter

corazonas
02-03-2009, 11:15 AM
TODAY i'm going to stay on super CLEAN plan because today was weigh in day and I gained. :(

No time to stress though! Gotta get back on track and work out to make up for it!

saef
02-03-2009, 11:21 AM
I will stay on plan today because I think I saw a line down the middle of my flabby stomach today. That leads me to believe there might just be an actual abominal muscle hiding shyly underneath. I want to encourage it to come out & be seen.

purplecrush
02-03-2009, 11:24 AM
I will stay on plan today because Im worth it!

*great thread btw*

healthytoad
02-03-2009, 11:34 AM
I'm going to stay on plan because I am going to Brazil in March, and want to be comfortable in the coach seat for 16 hours! :)

anitra416
02-03-2009, 11:40 AM
Because it feels good to honour myself with the gift of a stronger, healthier body.

inspired by you
02-03-2009, 11:40 AM
I'm going to stay on plan today because I bought the cutest little dress for summer and cant wait to wear it. Also tried on many other clothes and need to lose a few more pounds to get into those.

FreeSpirit
02-03-2009, 11:51 AM
I'm going to stay on plan today, so that I don't feel defeated tomorrow.

CruiseCAT
02-03-2009, 12:14 PM
I'm going to stay on plan today because I like the food I eat!!!

kittycat40
02-03-2009, 12:23 PM
I will stay on plan today because it just feels better than not.

Heffalump
02-03-2009, 12:42 PM
Today I am going to stay on plan because every good day I have under my belt makes me stronger and gives me momentum. And I'm going to stay on plan because I have no reason whatsoever not to.

est1991
02-03-2009, 12:48 PM
I'm going to stay on plan because I want to look and feel healthier. I'm going to stay on plan because I want to be able to love everything about myself even if others don't.

blackbutterfly
02-03-2009, 12:54 PM
I am going to stay on my plan because I want a new wardrobe.

Extasee58865
02-03-2009, 01:16 PM
I'm staying on plan today cause i want 2 look as good naked as my man does... :)

luvmyboys
02-03-2009, 05:34 PM
I'm going to stay on plan today because I'm tired of letting myself down by going off of it!! I can do this. :)

wildthing
02-03-2009, 06:32 PM
My reason for staying on plan today is I also want new clothes!! ( I stole this answer) I am saving 10-20 from each paycheck and then when I reach my goal weight i can just go shopping without any worries. Thats my reason. Shopping without any worries.

hotnewspirits
02-03-2009, 07:29 PM
I am going to stay on plan today because I deserve to nourish my body with nutritious foods and not what is easy and convenient.

GR8 2B48
02-03-2009, 09:13 PM
I am going to stay on plan today because I want to continue to be healthier and feel the confidence I have in myself that has come with losing weight.

bakerygrl
02-03-2009, 11:38 PM
I'm going to stay on plan today because i don't like the feeling i get after i cheat.

tkm256
02-04-2009, 12:33 AM
I'm cutting back on my beloved baked treats because I want to be able to find pants that fit my body easily. I'm tired of my thighs forcing me into monstrosities with 2 inch gaps at the waist :(

kestrel
02-04-2009, 01:43 AM
Completely superficial one here, but...

I'm going to stay on plan because I like looking in the mirror and liking what I see. :D

maryshady
02-04-2009, 07:15 AM
I'm staying on plan today because I want to post a loss for my BL team.

krock614
02-04-2009, 08:59 AM
Today I will stay on plan because I lost 1.6 lbs last week and I want to do it again this week!!

Heffalump
02-04-2009, 09:38 AM
Today I will stay on plan because I know it makes me feel better than any off-plan snack could.

corazonas
02-04-2009, 09:51 AM
Today I will stay OP because I'm looking for a LOSS next tuesday!

Lori Bell
02-04-2009, 10:04 AM
I'm going to stay on plan today because Friday is weigh day and I want to lose at least one pound to meet my Valentine's Day goal, and replace that ticker with a cool St. Patrick's challenge.

kittycat40
02-04-2009, 10:21 AM
I'm staying on plan today bc I'm taking care of myself!!

purplecrush
02-04-2009, 11:09 AM
I am going to stay OP because I need to hit my goal for my Valentines Challenge!! :)

corazonas
02-04-2009, 12:03 PM
EDIT!***********

I'm changing mine. It can't wait for tomorrow! I was just getting dressed and let me see if I can explain this... you know how when you're looking at the back of your arm and your ELBOW has that horrible fat roll at the top? Whether it's big or small it make me CRAZY and I don't wear shirts that stop at the elbow because it accentuates it. Anyway, so i grabbed a shirt like that today not thinking. As soon as I put it on i thought "oh no, i wonder how bad it is"

And it's gone.

Nothing more than a little wrinkle which is the way an elbow is supposed to look! I can't believe I ate right and weight lifted my way to a sexy elbow. It sounds insane, I know- but it's one of my little victories... one of those things i've hated about myself forEVER.

so THAT'S why i'm staying on plan today!!

Shannon in ATL
02-04-2009, 12:23 PM
I will stay on plan today because DH and I actually are going to be able to do something for ourselves for Valentine's Day this year and I want to look hot in some new lingerie item. And, because I look pretty darn good today, I'm especially motivated. :)

rachinma
02-04-2009, 12:42 PM
I will stay on plan today because I'm part of a Biggest Loser team competition at my gym and my team is counting on me. And, I am finding it easier every day to stay on plan.

CruiseCAT
02-04-2009, 12:43 PM
Today I will stay on plan because it keeps my energy high.

inspired by you
02-04-2009, 01:13 PM
I will stay on plan today because I really want to get out of the 180's.

wildthing
02-04-2009, 01:15 PM
EDIT!***********

I'm changing mine. It can't wait for tomorrow! I was just getting dressed and let me see if I can explain this... you know how when you're looking at the back of your arm and your ELBOW has that horrible fat roll at the top? Whether it's big or small it make me CRAZY and I don't wear shirts that stop at the elbow because it accentuates it. Anyway, so i grabbed a shirt like that today not thinking. As soon as I put it on i thought "oh no, i wonder how bad it is"

And it's gone.

Nothing more than a little wrinkle which is the way an elbow is supposed to look! I can't believe I ate right and weight lifted my way to a sexy elbow. It sounds insane, I know- but it's one of my little victories... one of those things i've hated about myself forEVER.

so THAT'S why i'm staying on plan today!!

I totally know what you mean!!!! My is starting to diminish! WTG!!! That is really awesome!

I am staying on plan today because I teamed up with an old friend and we are gonna make it together!

Cantrip
02-04-2009, 01:39 PM
Let me say that this thread has been a great inspiration. :D

I am going to stay on plan because I deserve to be the person I always wanted to be.

CruiseCAT
02-05-2009, 10:16 AM
I am going to stay on plan today because I feel (emotionally) like $hit and I know that if I don't I will feel worse.

purplecrush
02-05-2009, 10:50 AM
I am going to stay OP today because I need to hit my Valentines goal!!

Heffalump
02-05-2009, 11:08 AM
Today, I'm staying on plan because I stayed on plan yesterday and the day before, and today my scale says I'm two pounds down. Therefore, on plan = good! :carrot:

wildthing
02-05-2009, 03:07 PM
I am going to stay on plan today because I get to go to the gym. Who wants to eat so crappy and then go to the gym for no reason.

corazonas
02-05-2009, 03:19 PM
i will stay OP today because i peeked at the scale this morning and i was down a pound! and that makes me feel SUPER

Lori Bell
02-05-2009, 05:08 PM
Tomorrow is weigh day, and I would NEVER blow it the day before weight day! ;)

est1991
02-05-2009, 05:12 PM
i will stay on plan tomorrow (it's 9:15pm over here) because i've been eating very crappy and large dinners and i don't want to gain anything from them.

bakerygrl
02-05-2009, 07:56 PM
I'm going to staty on plan tomorrow because I can be stronger, and because I will make my goal this week.

CruiseCAT
02-06-2009, 11:40 AM
I will stay on plan today because my DH is home and we are in this together.

Salacious
02-06-2009, 11:42 AM
I am staying on plan because I can't wait to see the scale under 160.

Puccikat
02-06-2009, 11:56 AM
I plan on staying on plan cus failure is not an option lmao!

wildthing
02-06-2009, 01:22 PM
I am staying on plan today because I want to be below 170 soon!

Lori Bell
02-06-2009, 01:49 PM
Because my goal weight is no longer at the end of an incredibly long dark tunnel....it's just around the bend. Hop on and enjoy the ride with me....it's amazing!

corazonas
02-06-2009, 01:52 PM
i'm staying on OP today because i tried on a new skirt yesterday and my legs look AWESOME from working out. so i'm wearing it out tonight!! :D

est1991
02-06-2009, 06:02 PM
i'm going to stay on plan because i'm tired of just being blamk. i'm tired of being last. even in a sport that i've been playing for 9 years and in which i can play any postition, i'm not even 2nd best. i'm going to change that.

krock614
02-07-2009, 08:04 AM
I am going to stay on plan today because 4 more lbs and I wil have lost 10%. Also I have reason not to stay on plan anymore

CruiseCAT
02-07-2009, 09:41 AM
I am going to stay on plan today because I am down 2 lbs. for my weigh in on Monday.

wildthing
02-07-2009, 12:21 PM
I am going to stay on plan today because I get to go get a gym membership!!!! Woot woot

Lori Bell
02-07-2009, 01:23 PM
Because I love my collar bones...wow, I actually bought a shorter chain for my favorite pendant necklace, instead of chain extenders!!!!!!!!

corazonas
02-07-2009, 04:42 PM
i'm staying OP today because i feel blah from friday night partying. shouldn't feel the blah with crappy food...

aneleh
02-07-2009, 09:37 PM
I'm staying on plan today because my body wants wholesome nutritious food, not crap! And also because I want to see the 130s!!:)

CruiseCAT
02-08-2009, 08:28 AM
I will stay on plan today because I feel good when I do.

corazonas
02-08-2009, 01:57 PM
i'm staying OP today because it's what i do.

:D

wildthing
02-08-2009, 05:31 PM
I am staying on plan today because I got a gym membership and I dont want to waste it

krock614
02-09-2009, 08:57 AM
I'm going to stay on plan today because I'm worth it!!

Freyja
02-09-2009, 08:59 AM
Today I'm going to stay on plan because I messed up a bit over the weekend, but am determined to have a fantastic week this week. I know I can do it if I put my mind to it :)

skinnywish
02-09-2009, 09:54 AM
I'm going to stay on plan because it's T minus 33 days until my wedding and a week on the beach in Mexico. Yikes!

TiffTiff1985
02-09-2009, 10:13 AM
I am staying on plan today because I found the most amazing wedding dress yesterday and I have 7 months to the day to fit in the smallest size possible.

kittycat40
02-09-2009, 10:22 AM
I'm staying on plan because I have the day's food PLANNED!!

purplecrush
02-09-2009, 10:35 AM
Im staying On Plan today because im too close to my mini goal NOT to!

aneleh
02-09-2009, 11:13 AM
I'm staying on plan today because I didn't yesterday, and I never want to see the 140's again!!

corazonas
02-09-2009, 11:40 AM
aneleh- i'm WITH you on the 140's!! *higfive* never thought i'd get UNDER them but now that i am i am never goign BACK! haha

i'm staying OP today because tomorrow is weigh in day! (and i peeked at the scale and it's looking GOOD!)

downtomygoal
02-09-2009, 11:43 AM
I will stay on plan today so I dont have to visit the old me again I hate the old me and dont want to ever go back

Shannon in ATL
02-09-2009, 12:12 PM
I'm going to stay on plan because after my spectacularly off plan weekend I am now at my redline weight... Have to have to have to stay OP this week. :)

Heffalump
02-09-2009, 01:37 PM
I'm going to stay on plan because I already put in an awesome workout and don't want to ruin its effects... and because I'm one or two pounds up from the weekend and I don't want them to show up at tomorrow's official weigh in!

CruiseCAT
02-09-2009, 03:10 PM
I'm borrowing this one from corazonas.

I will stay on plan today because I took my weekly pictures and my elbows are almost HOT!!! (Just a little line there now no flap. I hated that flap).

Buckeye
02-09-2009, 03:19 PM
Elbow flap...I hate that.
I will stay OP today because I want HOT elbows!

healthytoad
02-09-2009, 03:39 PM
because I so want to be 189.5 on my birthday (Thursday) I think that would be a great birthday present!

est1991
02-09-2009, 03:42 PM
I will stay on plan because I want to be 166 for V day and i want to be 145 by my birthday. April 10th.

MrsWolf
02-09-2009, 06:56 PM
I will stay on plan today because... that's the plan.

I don't need anymore reason than that.

I know.:rolleyes: Sorry. :D

Peace, Heather

starchild
02-09-2009, 08:02 PM
I will stay on plan today because I have been at a stand-still for the last two months and I'm ready to get things rolling again!!!

corazonas
02-09-2009, 09:49 PM
yayy CAT and buckeye!!

yayy hotttt elbows!!

:rofl:

vixjean
02-09-2009, 09:55 PM
I am on plan because I want to be proud of my body.

aware210
02-09-2009, 11:39 PM
im going to stay on plan tomorrow (hey i made it through today!!) because its my anniversary, and 2 years ago today when i went on my first date with my fiance, i was a sexy 117lbs and i want to look like that again..

Sailorlal
02-10-2009, 12:17 AM
I'm going to stay on plan tomorrow because that will be my third day on- and I already feel better.:cool:

wildthing
02-10-2009, 12:32 AM
I am going to stay on plan today because I have every resource needed which means I have no reason not to.

wildthing
02-10-2009, 07:32 AM
I am staying on plan because I finally made it to 170 even. Finally. And I worked to hard to get the little itty bitty pound.

est1991
02-10-2009, 08:07 AM
i will stay OP today because i stay OP yesterday and i feel great.

Buckeye
02-10-2009, 08:18 AM
I will stay OP today because I believe I can do this!

MrsWolf
02-10-2009, 08:33 AM
I will stay on plan today because I am thisclose to the 160s...

And because, as of today, I am no longer obese! Never thought I would be happy to be overweight, but here we are!

Heather

Heffalump
02-10-2009, 09:03 AM
I'm staying on plan today because my scale was teetering just above 155 today and I want to tip it just that little bit more... (yeah, I'm in a bit of a scale obsessed phase right now, but that's just because it's moving steadily again for the first time in months! I forgot what a rush that can be!)

CruiseCAT
02-10-2009, 09:11 AM
I will stay on plan today because I've already planned out my yummy meals.

corazonas
02-10-2009, 10:45 AM
i'm staying OP today because i've slacked with working out the last couple days. today was weigh in day and i lost 2LBS (yayyyy!!!) but i want to be TONNNNED!! :D

krock614
02-10-2009, 10:53 AM
I'm going to stay on plan today because I love my new lifestyle!!!

dangerouscurves76
02-10-2009, 11:28 AM
I'm going to stay on plan today because being "skinny fat" is getting really OLD. I've got to tone up once and for all.

Lori Bell
02-10-2009, 12:46 PM
Today I'm going to stay on plan because I'm so gosh darn happy.

purplecrush
02-10-2009, 02:56 PM
Im going to stay OP today because ive been OP all week and I dont wanna mess it up!

Petunia418
02-10-2009, 03:05 PM
I'm going to stay on plan today because I really deserve to lose this weight and so far haven't consistently dedicated myself. I will stay on plan because every day counts!

Mickeypnd
02-10-2009, 03:33 PM
Because Im tired of looking bad in ALL of the clothes. Layering can only help so much.

aneleh
02-10-2009, 04:47 PM
*high fives corazonas*

I'm staying on plan today again because I want to leave the 140's behind (it's my motivation now!), and because I'm going for a run tonight.

JMiller42107
02-10-2009, 05:25 PM
I am going to stay OP today because it seems to be the only thing I have control over in my life right now.

CruiseCAT
02-11-2009, 09:08 AM
I am going to stay on plan today because I have made a commitment to myself to do so.

Buckeye
02-11-2009, 10:03 AM
I will stay OP today because success feels d*** good!

purplecrush
02-11-2009, 10:20 AM
Im going to stay OP today because I have big plans out tonight with my man and I dont want to blow all the work ive done all week!

katiecron
02-11-2009, 10:24 AM
Because I am feeling good about finally getting the scale moving. I was able to go for a Bike Ride finally (Michigan's winter has been a biotch). My grandma spoils me with higher calorie breakfast than I would chose to eat, so I stay strict on the plan for the remainder of the day. Very important.

Petunia418
02-11-2009, 10:29 AM
Today I will stay on plan because I did so yesterday and I feel GREAT today! I also am -4 lbs. this morning (finally got rid of the bloating from crap food/drinks) and I am so motivated!!!!

Lori Bell
02-11-2009, 10:34 AM
I'm going to stay on plan today because I am getting VERY close to the sesquicentennial mark, and I think there is a possibility I can reach 183 by my next weigh day.

corazonas
02-11-2009, 11:39 AM
I am staying OP today because there's NO STOPPING ME NOWWWW!!!

corazonas
02-11-2009, 11:40 AM
I'm going to stay on plan today because I am getting VERY close to the sesquicentennial mark, and I think there is a possibility I can reach 183 by my next weigh day.

:cheer2: GO LORI GO! GO LORI GO! :cheer2:

kittycat40
02-11-2009, 11:46 AM
I'm staying on plan today because I want to stay in this groooove! :)

DCHound
02-11-2009, 11:51 AM
I'm staying on plan today because this morning I ran into a former coworker/smoking buddy whom I haven't seen since September and he couldn't quit raving about how much weight I've lost. In fact he said he was almost jealous! (He and I are about the same size now; I was much larger last time I saw him.) Then he REALLY got mad when I told him I quit smoking too. He demanded to know my secret! Wish I knew!!

vixjean
02-11-2009, 11:56 AM
because I am seeing new #'s and being honest with myself, and proud of myself too!

krock614
02-11-2009, 01:33 PM
I'm going to stay on plan today because this morning I broke into the 180's and I'm not going back!!

Heffalump
02-11-2009, 01:49 PM
Because the show must go on! OK, so I'm feeling a little lazy today, lots of procrastination going on, plus an unplanned granola bar that somehow managed to slip into my food plan. I'm owning up to it now and pledge to stay in my calories anyways. Plus, I'm going for the first outdoor run of the year RIGHT NOW.

downtomygoal
02-11-2009, 04:26 PM
im staying on my plan today because I feel so much better and not bloated when I dont eat like crap.

wildthing
02-11-2009, 07:07 PM
I am staying on plan because I did a very hardcore workout at the gym! Woot Woot!

Buckeye
02-12-2009, 07:56 AM
I will stay on plan today because it is 5:55am and I have on my workout clothes:carrot:

Heffalump
02-12-2009, 08:01 AM
I'm staying on plan today. That's just what I do. Ahem.

CruiseCAT
02-12-2009, 08:04 AM
I will stay on plan today because what I really want I don't have here at the house.

Sad I know; it's 5am and I'm having cravings.

MrsWolf
02-12-2009, 08:12 AM
I will stay on plan today because I booked a session with a personal trainer yesterday, and I need to get ready for this new challenge.

Also, my birthday is next week, and need to be extra good to balance out the planned "off plan" dinner I will be having! LOL

blackbutterfly
02-12-2009, 09:30 AM
i want to look HAWT in my new Holly Madison Skater Socks!

dangerouscurves76
02-12-2009, 10:00 AM
I will stay on plan today because it would be great to fit into ALL my spring/summer clothes!

corazonas
02-12-2009, 10:20 AM
im staying OP today because i want to look extra good when i go out with my friends tomorrow ;)

purplecrush
02-12-2009, 10:28 AM
Im staying OP today because its almost Valentines and I want to make my Valentines Goal!!

Priscatip
02-12-2009, 10:28 AM
I will stay on plan today because I want to fit into my old dresses on Valentine's Saturday!

corazonas
02-13-2009, 11:53 AM
I'm staying OP today because it's FRIDAY and I already done well all week! :D

Buckeye
02-13-2009, 12:27 PM
I am staying OP today because I have on a pair of jeans that I haven't worn for a while and I want them to be looser the next time I put them on!

wildthing
02-13-2009, 12:40 PM
I am staying on plan because my truck is broken and I cant go to the gym but I can still workout at home. I have no excuses. I can do this.

Lori Bell
02-13-2009, 12:43 PM
I will stay on plan today because I hit the 150 pound loss mark today and just realized that I only have 8 pounds to go to get to my goal weight, (subject to change)

inspired by you
02-13-2009, 12:48 PM
Way to go Lori!!! You Rock!!!

I will stay on plan today because I love seeing my smaller wrists and my shin bones...yaaaa...havent seen those in a very long time.

Seeker
02-13-2009, 12:51 PM
I will stay on plan today because I want all the smaller clothes that are in my closet to fit me again!

thistimejag
02-13-2009, 12:53 PM
:woohoo:I am staying on plan today because of all of your reasons. I am on day 4 of this diet and you all have shown me that it can be done. Thank you!:woohoo:

munchievictim
02-13-2009, 01:12 PM
I'm staying on plan today because I'm seeing my boyfriend tomorrow. :)

moonkissed
02-13-2009, 02:12 PM
I'm staying on plan today because it has only been two weeks and yet I am already feeling happier and healthier!!

dangerouscurves76
02-13-2009, 02:57 PM
I'm staying on plan today because I'm worth it!!!

purplecrush
02-13-2009, 07:14 PM
I am staying OP today because people are finally noticing my 50lb weight loss! I went to my kids school and the teachers were all talking about how good I look :)

Plus..I got a engagement ring last night...So im staying OP because IM GETTING MARRIED!!!

CruiseCAT
02-13-2009, 07:29 PM
Congratulations Randee.... that is an excellent reason to stay on plan!!!

WTG Lori... 150 lb loss is incredible; that's like three 2nd graders.

I stayed on plan today because I satisfied my craving yesterday.

aware210
02-13-2009, 09:02 PM
im staying on goal, because even though my exercise bike seat leaves bruises on my butt, the cardio itself does wonderful things for my sex drive, and i like the effect.

corazonas
02-14-2009, 11:14 AM
i'm staying OP today because i need to be extra hawt for hubby's valentine's present later... :D

SaltShaka
02-15-2009, 12:47 AM
I am going to stay on plan because I want to be in bed with someone exactly one year from today!

dangerouscurves76
02-15-2009, 12:02 PM
I'm going to stay on plan because with commitment comes confidence! And right now, I'm definitely lacking in confidence. I seriously need to get my mojo back! :)

wildthing
02-15-2009, 09:11 PM
I am going to stay on plan because I have discovered Annie's organic burritos and they are divine!! Only 290 calories!!

aware210
02-15-2009, 11:28 PM
( i was on plan today) I am staying on plan tomorrow, because i want to have nice toned legs and ***.. its my trouble area.. it will always be big, but you cant call it fat if its solid muscle right?

maryshady
02-16-2009, 07:48 AM
I am staying on plan today to make up for a not so hot but full of chocolate weekend.:o

krock614
02-16-2009, 08:15 AM
I'm going to stay on plan today because I indulged in everything this weekend and I'm going to get back on track.

inspired by you
02-16-2009, 08:27 AM
AWWWW!!! Congratulations Purplecrush!!! that is a darn good reason to stay on plan.

I'm staying on plan today because I have a five year old that I want to see become a man and a wonderful husband that I want to spend a very long life with.

purplecrush
02-16-2009, 09:20 AM
Im staying OP today because Ive come too far to stray! 3 more lbs and Ive lost 50!

Mickeypnd
02-16-2009, 09:36 AM
Im staying on plan today because one step at a time becomes a good habit for my healthier life.

Lizzyg
02-16-2009, 09:41 AM
I'm going to stay on plan today, because I want to get under 250 this week. I want to be closer to 200 than 300.

Lori Bell
02-16-2009, 10:26 AM
Congrats Randee...Did you set a wedding date?

Lizzyg - I like all of your sparkles!

I'm going to stay on plan today...to honor George Washington and Abraham Lincoln. ;)

mygritsconfessions
02-16-2009, 10:32 AM
I'm staying on my plan, because I want to succeed for me! :D

dangerouscurves76
02-16-2009, 11:05 AM
I'm going to stay on plan today because I'm rockin a little bit of muffin top and that's unacceptable!! :tantrum:

CruiseCAT
02-16-2009, 11:59 AM
I'm going to stay on plan today because each of you motivates me to be the best I can.

Lizzyg
02-16-2009, 01:49 PM
Lori - thanks! I love sparkles :)

I'm going to stay OP for the rest of the day with my eating, because I dont want that hour of exercise I did to go to waste :)

corazonas
02-16-2009, 01:53 PM
i'm staying OP today because i'm mad at myself for the weekend. i planned all my food last night and i started the 30 day shred this morning. there's no reason for me NOT to be OP!!

skinnynene
02-16-2009, 01:57 PM
i'm going to stay on plan because for the first time in a long time, my husband kept dishing out the compliments and couldn't keep his hands off me on valentine's day...and i've only lost 10lbs!!!

i want more romancing from my man!!

dangerouscurves76
02-17-2009, 08:20 AM
I'm going to stay on plan today because I want to live up to my full potential!

Heffalump
02-17-2009, 09:10 AM
I'm going to stay on plan today because I need to have a couple of perfectly OP days to fortify me for next weekend...

CruiseCAT
02-17-2009, 09:41 AM
I'm going to stay on plan today because I am getting divots (those areas where fat has vanished from a pocket). It really isn't a pretty sight; at least it is a visual confirmation that I am losing fat.

Lori Bell
02-17-2009, 09:42 AM
Oh gosh I hope I can stay on plan today...(Oh that's not what we are supposed to write!)

I'm going to stay on plan today because I was good all (4 day)weekend and why blow it now?

skinnynene
02-17-2009, 12:19 PM
I'm going to stay OP today because I'm feeling great again and I love the energy rush!!

moonkissed
02-17-2009, 12:23 PM
I'm going to stay on plan today because it is working and it feels great!!

corazonas
02-17-2009, 12:51 PM
i am staying OP today because i am ALMOST THERE!

blue_sky
02-17-2009, 02:33 PM
I'm going to stay on plan today because i'm finally back in the 130's!!! :carrot:

Inkedmama98
02-17-2009, 02:39 PM
Im going to stay on plan today because I want to see my children grow tomorrow and the next day and the day after that.......

CruiseCAT
02-18-2009, 09:10 AM
I am going to stay on plan today because TOM came yesterday and I don't want to blow the whoosh I usually get on day three.

skinnynene
02-18-2009, 09:11 AM
I'm going to stay on plan today because my best friend just got a tummy tuck and since we are both in the same stage of life, I want us both to have rockin bodies together!!! (and i'm secretly a little jealous)

dangerouscurves76
02-18-2009, 09:58 AM
I'm going to stay on plan today because in order to reach a distant goal you must first take many small steps. :)

Heffalump
02-18-2009, 10:09 AM
I'm going to stay on plan because I don't need to add to my troubles...

corazonas
02-18-2009, 10:11 AM
im staying OP today because all the super awesome people here have motivated me to!

krock614
02-18-2009, 10:16 AM
I'm going to stay on plan today because I have come to far to backslide now

Lori Bell
02-18-2009, 10:40 AM
I am going to stay on plan today because TOM came yesterday and I don't want to blow the whoosh I usually get on day three.
Don't you just LOVE that!!! :yes:

I'm going to stay on plan today because yesterday I tried on some Capri pants at a local shop that were on major clearance for $3 a piece (last summer stock) and size 12 fit...a little snug, but still looked good! I bought one of every color spent $15.00 have 5 new pair of pants, and they are so cute! Oh my gosh, a SIZE 12!!

:cloud9:

inspired by you
02-18-2009, 11:12 AM
Way to go Lori!!! I know how good those size 12s feel.


I'm going to stay on plan today because in the next few months I'm turning 40, going to Vegas, Mom and aunt are coming and in-laws are coming. All expecting to see a big change, and I sure dont want to disappoint them... :)

blue_sky
02-18-2009, 11:46 AM
I'm going to stay on plan today because I want to look great for my brother in law's beach wedding in June.

burgundyrayne
02-18-2009, 08:52 PM
I am going to stay OP tomorrow(since today is almost over and I need to get to bed) because I want to look good for my husband, even though he loves me just like this. Also to be able to have babies.

skinnynene
02-19-2009, 06:24 AM
I'm going to stay OP today because I don't want to see the 190's again...I'm barely out of that decade, but it was a big hurdle to jump and I don't want to do it again.

SW: 199
CW: 188
GW: 150

MrsWolf
02-19-2009, 06:42 AM
I am going to stay on plan, because I am going to a conference, and will be eating in restaurants and constantly presented with free food for the next two days. And tomorrow is my birthday. So, I am going to have to work hard to stay on plan... but it will be worth it.

Peace, Heather

blue_sky
02-19-2009, 08:15 AM
I am going to stay OP today because I bought a bikini yesterday :o and I don't want it to sit in the drawer all summer.

Heffalump
02-19-2009, 08:19 AM
...because the weekend seems to have caught up with me after all... :(

Lori Bell
02-19-2009, 09:36 AM
ugh....I'm going to stay on plan today because I weigh in tomorrow, and I kind of blew it last night. I had what you call a controlled binge...stuffed myself with chocolate to the max calories I can eat without gaining, (hopefully)

corazonas
02-19-2009, 10:19 AM
lori i did the saaaame thing..... :lol: ahh calorie counting....

i'm staying OP today because i bought some super cute slouchy boots with fringe that look like something pochahontas would wear but they look crazy good with a denim mini and i deserved them! so i need to eat and exercise like i deserve them... :D

purplecrush
02-19-2009, 10:57 AM
Im going to stay OP today cuz im less than a lb away from hitting the "offical" 50 lb mark! Plus...im 3 lbs away from getting out of the 30's!!! So im in it to win it!

katiecron
02-19-2009, 11:03 AM
because despite being the token "fat chick" of my group of friends, at this point, i can trek longer and harder than most of them. i have moved on from wanting to loose weight for vanity to wanting to be super fit (...to stick it to my friends...j/k).

inspired by you
02-19-2009, 01:09 PM
I will stay on plan today because I want to lose this weight more than anything, and I deserve to be happy and healthy.

Lizzyg
02-19-2009, 07:15 PM
I'm going to stay OP because I have been doing great this week, and I dont want to mess up now! :)

SaltShaka
02-19-2009, 10:19 PM
I am going to stay on plan, because I want an old flame to say WOW next time he sees me.

skinnynene
02-20-2009, 08:43 AM
I'm going to stay on plan because I refuse to let a certain rival out-do my progress...it's all about competition

corazonas
02-20-2009, 09:08 AM
i'm staying on plan today because tonight im going to PARTY! :carrot:

Heffalump
02-20-2009, 09:40 AM
...to prove that I'm more stubborn than the scale, dammit!

blue_sky
02-20-2009, 11:27 AM
i'm going to stay on plan today because I take care of my kids all day and I deserve to take care of myself too!

mygritsconfessions
02-20-2009, 11:36 AM
I'm worth it!

munchievictim
02-20-2009, 12:06 PM
I'm staying on plan today because I saw such great results from staying on plan yesterday.

dangerouscurves76
02-20-2009, 12:29 PM
I'm going to stay on plan today because I want to be happy and healthy!

wildthing
02-21-2009, 12:36 AM
I am going to stay on plan today because I want to be a size 8

newleaf123
02-21-2009, 07:43 AM
...because I have some big willpower challenges coming up today, decorating 2 cakes with my children, and I know how I want to feel at the end of the day: that I am in control.

skinnynene
02-21-2009, 09:44 AM
I'm going to stay on plan today because I love how I felt this morning when I saw the change on the scale and I always want to feel this good.

Fressca
02-21-2009, 10:00 AM
Because I'm in a wedding party on July 11 (I *refuse* to say "bridesmaid" :lol:).

The bride wants us in red. I don't want to look like a barn door. :nono:

CruiseCAT
02-21-2009, 07:33 PM
I will stay on plan for the next three days because I have planned my meals and packed a cooler for my Vegas getaway.

iriswhispers
02-21-2009, 08:46 PM
cruisecat, that sounds like so much fun!

I am going to stay on plan because I feel like crap when I overeat!

Onmyway
02-21-2009, 09:56 PM
I'm staying on plan because If I do, I just might get to my goal by summer and that would be awesome!

loveLauren
02-21-2009, 10:26 PM
....because I'm tired of being at a plateau

grabec
02-21-2009, 11:00 PM
I will stay OP because my knees are bothering me and I don't want to end up in a wheel chair or on crutches as I get older. http://www.3fatchicks.net/img/bar06/slider-cheer/lb/188/135/181/.png (http://www.3fatchicks.com/)

dangerouscurves76
02-22-2009, 07:51 AM
I'm staying on plan because eating junkfood always triggers my IBS. And I'm just not in the mood for that today!

Lizzyg
02-22-2009, 09:28 AM
I'm going to stay OP today because I had a paczki yesterday.

newleaf123
02-22-2009, 09:49 AM
I'm going to stay on plan today because I want to start Monday weighing the same or less than I did on Friday.

Lori Bell
02-22-2009, 04:13 PM
Because I have a determination to make it to my goal...and stay there! I'm learning all sorts of new things about myself and it's thrilling to move forward after a step back, instead of going full throttle in reverse as has always happened to in the past! :)

battie
02-22-2009, 07:35 PM
I'm going to stay on plan because I know this works, with perseverance.

wildthing
02-23-2009, 12:07 AM
I am going to stay on plan because I am hanging on by a thread and I have made it to far to break that thread.

ProteinGal
02-23-2009, 02:26 AM
I'm going to stay on plan today because I have a annual doctors app't coming up in April and that is the only time I step on a weight scale.

blue_sky
02-23-2009, 08:26 AM
I'm going to stay on plan today because I am logging all my foods on Fitday to help me.

skinnynene
02-23-2009, 08:56 AM
I'm gonna stay OP today because I had a little bit of a cheat day yesterday and put back on 1lb!! I want that pound put back where it was...off my body

corazonas
02-23-2009, 01:49 PM
i'm staying op today because i REALLY don't want to see a gain at my weigh in tomorrow!!

kittycat40
02-23-2009, 01:51 PM
because I'm remembering what is important to me.

dangerouscurves76
02-23-2009, 02:30 PM
I'm staying on plan today because Wed. morning is my official weigh-in and I want to see 140 badly!! :goodscale:

DCHound
02-23-2009, 02:44 PM
I'm going to stay on plan today because, today I'm wearing a new push-up bra and mascara (that's all that's different from how I normally dress) and I got hit on twice ~ twice ~ on the metro this morning. Twice! That hasn't happened in a while... And it both sucks and is nice to get hit on... which is a good reason to stay on plan...

corazonas
02-23-2009, 02:52 PM
aw dangerous- good luck!! hopefully i'll hit that 130 tomorrow and you can swoop in right behind me with 140 on wed.

i'll be looking for your weigh in!! :hug:

UrthWurm
02-23-2009, 03:28 PM
I'm staying on plan today so that I can reward myself with the Veganomicon cookbook.

Mickeypnd
02-23-2009, 05:01 PM
Im going to stay on plan today because my gallbladder hurts every time I eat something bad.

starchild
02-23-2009, 08:02 PM
I am going to stay on plan because it's the only way that I can reach my goal. I've been stuck for the past month or so and I am eager to see things moving again. Eager for progress!

horsey
02-23-2009, 10:21 PM
Because I"m doing the 12 week Body for Life Challenge and that doesn't mean two weeks, or 8 weeks as I did in the past - I'm going to finish this time - this is my PLAN...

ImpalaHoarder
02-23-2009, 10:42 PM
I'm staying on plan because I want to be able to be happy without overeating.

newleaf123
02-24-2009, 07:37 AM
I'm going to stay on plan today because in 4 weeks I will see my parents for the first time since July and I want to weigh *less* than I did the last time I saw them...

corazonas
02-24-2009, 10:30 AM
i'm staying OP today because i can. and i will.

CarolinaGirl
02-24-2009, 10:42 AM
I'm staying OP today and everyday because I want to look and feel great in the skin I'm in! Oh, and because I can & I will! :D :carrot:<<< he's too cute!

Petunia418
02-24-2009, 10:44 AM
...because I always say I'll stay on plan and then lose my will-power in the evening. It's time to get back in the game here!!!!

Summerbreeze63
02-24-2009, 10:49 AM
I am staying on plan today because I will feel so much better about myself at the end of the day.

icicle84
02-24-2009, 11:45 AM
I'm staying on plan today because I ate too much yesterday and felt awful awful awful (physically). It's not worth it.

...and also because my boyfriend has been so patient and helpful with my food issues, and I don't want to let him down.

Lori Bell
02-24-2009, 11:54 AM
I'm going to stay on plan today because I want out of the 180's SOOO badly. Seven is my lucky number....;)

dangerouscurves76
02-24-2009, 12:55 PM
I'm staying on plan today because I refuse to let myself down again. I'm going to do whatever it takes to improve my self-esteem and reach my fitness goals! :carrot:

corazonas: You're soooo close to GW that I'm almost jealous. :D I wish you the best on your weigh-in today. And I hope to kick some booty tomorrow when I drag the scale out for mine. :crossed:

corazonas
02-24-2009, 02:52 PM
good luck again dangerous! no goal for me today.... so it's all on you ;)

saef
02-24-2009, 03:05 PM
Whoops. Posted something in the wrong place.

But while I'm here -- I'm staying on plan today because when I go to bed at the end of the day & write in my journal, I want to be able to say I've done at least one good thing for myself & for myself alone.

krock614
02-25-2009, 09:06 AM
I am going to stay on plan today because the scale is moving down again and I don't want to see it go back up.

kittycat40
02-25-2009, 09:38 AM
I'm staying on plan because I want a maintenance ticker again!!

dangerouscurves76
02-25-2009, 09:40 AM
I going to stay on plan today because I'm really ticked off! :yikes: I stepped on the scale this morning and found that instead of losing 2 lbs, I actually gained 2 lbs! What the :censored: happened here???

After reviewing my food journal and exercise log, I was even more confused. :dizzy: Then I looked at my calendar and realized I only have 2-3 days before TOM arrives! Why do women have to deal with this BS? Anyway, I'm annoyed but not defeated...on the way to the gym right now! :smug:

skinnynene
02-25-2009, 10:16 AM
I'm staying OP today because I got off plan the past couple of days and I'm almost back up to the 190's and I refuse to go back to that decade!! It was too hard to get below 190 that I don't want to do it again.

Lizzyg
02-25-2009, 10:18 AM
I'm staying on plan today, because I feel better when I do :)