I recently joined a gym and wouldn't you know it, every time I go there, there's a new road improvement obstacle they just put up. Of the 5 or 6 ways I can take there from work or home, they all seem to be beset by road improvements. Go figure!
Anyway, I find it hard to keep motivated to keep exercising, so one reason for joining the gym. If I pay for something every month I'm more likely to use it.
Plus, I like the way I feel when I exercise regularly. I've had lots more energy since surgery between better eating and losing weight so I can't wait ti see what regular exercise is going to do for me. I hope I don't become like one of those hyper-puppy people I've found annoying in the past!
I like the way I feel toned when I exercise. I'm hoping that as I lose weight slowly and exercise, lots of flappy things will firm up, even though it's probably impossible for everything to since I'm in my 50s and have been majorly overweight since my teens. But, we'll see!
I hope to meet new people.
I like compliments I get from people who see changes in me.
I like moving down clothing sizes.
I like looking in the mirror and seeing less of me.
I know the good things I want from this surgery won't come without hard work. I'm reinventing many aspects of me-emotionally, physically, spiritually and working my body is integral to being successful.
I used to think exercise was the devil but it ain't. Poor health, confidence and self-esteem-they're the devil. I ain't walking with the devil again.
Let's keep moving girls! WE ARE WORTH IT!!!!!!
Please feel free to resend this to me when/if I start b**chin' about exercise!