****February: 30 Day Shred for 28 Days in February and 2 Days in March ;)**** - 3 Fat Chicks on a Diet Weight Loss Community

bjeweled · 02-01-2009, 02:07 PM

Post your starting measurements and weight on the 1st and update your measurements every week!

February has only 28 days so you will have to use the first two days in March to get er' done!

I am back on the Shred for February but I will not be Shredding daily just about 2-3x a week.

Happy Shredding Ladies!

HeatherMcG · 02-01-2009, 03:48 PM

I'm in. I won't be shredding daily. The plan is to get in 5 sessions a week. How I get them in will be the surprise!

Good Luck!

starmac13 · 02-01-2009, 04:50 PM

This now gives me a reason to go buy the dvd. I will start tomorrow

corazonas · 02-01-2009, 05:20 PM

I should maybe find out what Shred is? Then jump on the bandwagon, no?

Here we go again · 02-01-2009, 05:46 PM

Hey girls I'm going to try.... I've been so bored with it but day 1 level 1 done!

ella13 · 02-01-2009, 08:26 PM

I'm in but I think 4-5 times a week will do it for me. I am not sure how many inches I should expect to lose. I am also planning on doing 30-60 min of cardio 6 times a week.

Starting weight 134

Starting measurements:
Bust: 34.5
Waist: 26.5
Hips: 36.5
Thighs: 22

tandifrass · 02-01-2009, 09:46 PM

i want in, what is the shred? [I'm new here give me a break lol]

bjeweled · 02-01-2009, 11:00 PM

corazonas and tandifrass the 30 day shred is a video by trainer jillian michaels from the biggest loser show. its about 27 minutes long and there are three levels.

most people do each level for ten days consecutively, which jillian says is safe to do, and at the end of 30 days you will be shredded

it definitely works and its the most intense video i have ever used.

FYI: ***Jillian Update***

jillian announced on her radio show that she has two new videos coming out the first week in february yay!

tandifrass · 02-01-2009, 11:11 PM

awesome! i just looked it up on the target website and it's only $8. I'm in1 but I might not be able to get it for this month. Thanks bjeweled!

SwimGirl · 02-02-2009, 01:03 AM

Does anyone own her "video game" for the wii? I was thinking of buying that, I am enjoying the wii fit SO SO much!! Tomorrow I do day 4 of level 3, for me this is the best level of all of them. I am really enjoying it. I don't think I'll be doing it every day this month, but I will aim for 4-5 days a week as well.

-Aimee

Chance0421 · 02-02-2009, 01:37 AM

I'm in!! I was so hit & miss last month, but I need to get back on this.

The last measurements I took were last week...I started TOM today so I'm wicked bloaty & feeling like I weigh 400 lbs, so I didn't measure.

Starting measurements:
Bust: 40
Waist: 33
Belly Button: 36
Hips: 44
Thighs: 25 1/2

krock614 · 02-02-2009, 09:54 AM

I'm in on this one. I need some motivation to get me going again.
Feb 1- 193.6
I will do my measurements when I get home tonight

corazonas · 02-02-2009, 11:56 AM

i see! i will try to pick up the video when i get out today... i can't commit until i own it! haha i'm almost afraid to take my measurments... it's been a long time! :P

swimgirl: i have a wii and truth be told i heard the game SUUUCKED. that it was really dull and monotonous and you were better off just sticking to a workout vid. so i haven't bought it...

stellart · 02-02-2009, 03:04 PM

i did level 3 today for the first time ever. whoa. that is all i have to say.

moon fairy · 02-02-2009, 03:33 PM

Quote:

Originally Posted by SwimGirl

Does anyone own her "video game" for the wii? I was thinking of buying that, I am enjoying the wii fit SO SO much!! Tomorrow I do day 4 of level 3, for me this is the best level of all of them. I am really enjoying it. I don't think I'll be doing it every day this month, but I will aim for 4-5 days a week as well.

-Aimee

apparently the reviews for her wii game are really bad. check out amazon.com's product reviews. i was looking fwd to getting it but think i will avoid the purchase now and stick to her dvd's.