I was supposed to work in the lab and then go to the gym today, neither of which is going to happen and I NEED to do both! My headache has subsided a bit, but my heel is giving me terrible trouble again and I need to stand for long periods of time to do both. Funny, although I am feeling frustrated, I've no desire to eat, so that's good. I think that I'm going to do some stretching and work with my exercise ball so I will have some activity today. Sigh.
It is really frustrating as there always seems to be something beyond my control to try to thwart my progress. At least if it was the internal 'me' or scheduling, I could work around it and do what needs to be done. I feel so helpless at the moment and stressed out. Good think that I created a back-up plan this morning. I have planned to fill my eating with study of some kind. Mostly working on my Spanish/French on Rosetta Stone as it will keep my mind and fingers busy. Given my penchant for nighttime eating, I should be fluent in both within the month! LOL
This was both a cry for help and a sharing post.