HEY EVERY0NE!!!. . .iM NEW T0 THiS SiTE BUT iM N0T NEW T0 THiS DiET THiNG. . .i GET S0 FUSTRATED S0METiMES && i END UP GiViNG iN && GiViNG UP. . .i WAS 230LBS. . .N0W iM 220LBS && iM TRYiNG T0 PUSH && KEEP G0iNG. . .MY G0AL iS 150. . .70LBS T0 G0 && iT FEELS LiKE i WiLL NEVER EVER GET THERE ;; STRAiGHT UP iMP0SSiBLE. . .i GUESS i NEED T0 ST0P L00KiNG AT THE BiG PiCTURE && BREAK iT D0WN iNT0 SMALLER G0ALS. . .i H0PE THiS SiTE CAN LEND ME S0ME SUPP0RT WHEN NEEDED && i H0PE T0 D0 THE SAME
welcome! and congrats on the fact that you've already lost 10 lbs! that's a great start! if you don't think that is a big deal go hold 2 bags of sugar- you weigh that much less right now!
I suggest you look at the Before/After pictures on this site if you haven't already. A lot of people have lost mad weight on here, 100 pounds and more.
It can be done! The proof is in the pictures! You just have to work at it and stick with it and you can do it too!
I have been over weight my whole life and have never tried to lose weight before, EVER. If I can lose weight, I'm sure anybody can. The only thing that changed about me to make me successful, is that I really really wanted it. If you don't REALLY want it, it's going to be harder. Maybe make a list of all the reasons you want to lose the weight, big and small things like for health or for those cute pants that you can't fit into. My list includes things like going rock climbing, and fitting into the roller coasters at amusement parks again. The list reminds me of why I started this in the first place.
I'll stop rambling now.
Lots of folks do find it helpful to break up their "big picture" into smaller goals--the next 5 pounds, or the next 10 pounds. It's not so overwhelming that way.
This is a great place-lots of support and knowledge. I've never been able to lose weight before learning about 3fc and I've been trying for almost 35 years! So, it can be done-be patient, stick to your plan, and visit here as often as you need!
HEY EVERY0NE!!!. . .iM NEW T0 THiS SiTE BUT iM N0T NEW T0 THiS DiET THiNG. . .i GET S0 FUSTRATED S0METiMES && i END UP GiViNG iN && GiViNG UP. . .i WAS 230LBS. . .N0W iM 220LBS && iM TRYiNG T0 PUSH && KEEP G0iNG. . .MY G0AL iS 150. . .70LBS T0 G0 && iT FEELS LiKE i WiLL NEVER EVER GET THERE ;; STRAiGHT UP iMP0SSiBLE. . .i GUESS i NEED T0 ST0P L00KiNG AT THE BiG PiCTURE && BREAK iT D0WN iNT0 SMALLER G0ALS. . .i H0PE THiS SiTE CAN LEND ME S0ME SUPP0RT WHEN NEEDED && i H0PE T0 D0 THE SAME
Welcome Greedie Girl.. Great place to be.. Glad you found it like the rest of us.. Welcome..
iM NEW HERE:-)
. . .iM NEW T0 THiS SiTE BUT iM N0T NEW T0 THiS DiET THiNG. . .i GET S0 FUSTRATED S0METiMES && i END UP GiViNG iN && GiViNG UP. . .i WAS 230LBS. . .N0W iM 220LBS && iM TRYiNG T0 PUSH && KEEP G0iNG. . .MY G0AL iS 150. . .70LBS T0 G0 && iT FEELS LiKE i WiLL NEVER EVER GET THERE ;; STRAiGHT UP iMP0SSiBLE
. . .i GUESS i NEED T0 ST0P L00KiNG AT THE BiG PiCTURE && BREAK iT D0WN iNT0 SMALLER G0ALS. . .i H0PE THiS SiTE CAN LEND ME S0ME SUPP0RT WHEN NEEDED && i H0PE T0 D0 THE SAME
This is a great place-lots of support and knowledge. I've never been able to lose weight before learning about 3fc and I've been trying for almost 35 years! So, it can be done-be patient, stick to your plan, and visit here as often as you need!
