Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 01-24-2009, 10:10 PM   #1  
Recovering Pantry Pest
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Join Date: Dec 2008
Location: Michigan
Posts: 3,248

S/C/G: 174.5/162/149

Height: 5'7"

Default Mini Goals - something that's doable.

Hi, everyone!
I decided to "eat my elephant" in a very simple way - 1 lousy little pound a week. The theoretical 3500 calories per pound (although my own experience suggests this formula isn't right!) ... either by choosing not to eat the junk, or to work it off.

I'm running about 3 days behind my planned weigh-ins on Mondays ... but still hitting a constant drop so far this month. I will be very, very excited to get to 159.5, which for my height, gets me back out of the "overweight" category.

It's all good, and I love this forum. It's proof that it can be done. Thank you all ... for being yourselves, in your human-ness, and for sharing the successes and failures.
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Old 01-24-2009, 10:24 PM   #2  
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Location: memphis
Posts: 2,163

S/C/G: 170/Ticker/124-126

Height: 5'3"

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Good luck!!
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