100 lb. Club - What is Calorie Cycling?




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Luvbean
01-24-2009, 10:46 PM
I keep reading some of you using that term. What is it?


mandalinn82
01-24-2009, 10:54 PM
Check out this thread in the Calorie Counters forum:

http://www.3fatchicks.com/forum/showthread.php?t=161476

S.A.S.H
01-26-2009, 11:22 AM
Thanks for the link Mandalinn, I have been wondering the same myself. I guess I already do a version of it. I allow myself anywhere from 1400-1700 per day, no more than 1800. Somedays I eat less, some days I eat more. I use fitday to plug it all in, so I will start paying more attention. This is actually the first week I've allowed my range to be so generous and it just so happens I moved down a pound after a two week stalemate. Coincidence? Hmm...