100 lb. Club - Printable Vegetable Carb Content List--where can i get one?




MugCanDoIt
01-21-2009, 04:29 PM
I am in need of a list of vegetables and their carb content to keep in my kitchen. Does anybody know where I can get a good one to print out and hang up? Ive searched but there arent any suitable for hanging up....


JerseyGyrl
01-21-2009, 05:41 PM
I don't recommend many things on the Atkins website...but...the carb counter is pretty good. You can download & print from the pdf format:)http://www.atkins.com/Program/FourPhases/CarbCounter/Details36/Vegetables.aspx

MugCanDoIt
01-22-2009, 11:29 AM
Thanks!!