LM
05-13-2002, 01:21 PM
b:
cheerios/milk 2
coffee/milk 1
l:
turkey/ham sand 2
carrots/celery stix
orange 1
minestrone 3
snack:
1/2 boca 1
1/2 breadstick .5
d:
baked lemon chicken 6
broccoli
pasta 4
choc milk 2.5
1/2 cow 1
Total: 24
exercise: stairmaster 40 mins -2
cheerios/milk 2
coffee/milk 1
l:
turkey/ham sand 2
carrots/celery stix
orange 1
minestrone 3
snack:
1/2 boca 1
1/2 breadstick .5
d:
baked lemon chicken 6
broccoli
pasta 4
choc milk 2.5
1/2 cow 1
Total: 24
exercise: stairmaster 40 mins -2