Register FAQ Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools
Old 01-19-2009, 11:06 AM   #1  
Junior Member
Thread Starter
 
8868dee's Avatar
 
Join Date: Mar 2008
Location: scotland
Posts: 10

S/C/G: 145/145/120

Height: 5ft3
Default am i in right direction with atkins
am gonna cook

chicken leg in cooked in pint of chicken stock in oven
and have it with 4oz onions fried in butter and 4oz boiled cabbage

which is 10 carb

is that right so i know
8868dee is offline   Reply With Quote
Old 01-20-2009, 10:04 AM   #2  
Moderator & Happy Chick
 
Leenie's Avatar
 
Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,125

Height: 5' 10"
Default
Hi and

If you get the atkins book it will guide you with the carb count in foods. Then you don't have to second guess yourself.

I do know that onions have alot of carbs so be careful w/your portions.
Leenie is offline   Reply With Quote
Old 01-31-2009, 08:30 PM   #3  
250/ticker/160
 
bnbsmommy1's Avatar
 
Join Date: Oct 2005
Posts: 732

Height: 5"9
Default
Which part of atkins r u on?? That sounds yum!
bnbsmommy1 is offline   Reply With Quote
Old 01-31-2009, 08:55 PM   #4  
Larry's Angel
 
JerseyGyrl's Avatar
 
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060

S/C/G: 245/143/145
Default
Onions are pretty "carby"...1/2 cup has 6.9 grams carbs!
JerseyGyrl is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:43 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.