Hope you guys will join me this weekend! I always weigh on Sundays or Mondays so I have to be a good girl this weekend. I need the scale to pull big numbers for me this week or I might need to be straight-jacketed! =) So here's my plan for the weekend:
1550-1700 calories, 92oz of water, 30DS & elliptical
Saturday: 1820 calories, 96oz of water, 30DS Level 1 Day 8 & 30 mins elliptical Sunday:
Last edited by Chance0421; 01-17-2009 at 11:15 PM.
1500-1750 calories, at least 80 oz. of water, gym both days
Saturday: 1649 calories, 96 oz. of water, gym today (40 minutes on the elliptical, 20 minutes on the bike) Sunday: 1627 calories, 96 oz. of water, no gym today
Glad to see this! I have the easiest time with exercise on the weekends because I'm home and have more time but I want to snack when my family does and a lot of the time that doesn't fit in with my cals.
Ok, going to stick to around 1350 for calories.
Do a video each day. Turbo Jam today and 30 DS tomorrow. Maybe add something to the end of that.
And at least 64oz. of water.
Saturday: Way over my cals...hubby showed up w/pizza. 1912 Cals
Turbo Sculpt & Ab Jam 10 min standing Burned 481 Cals
On my 3rd bottle of water but might treat myself to a diet root beer while we watch movies.
Sunday: 1310 Calorie
Biggest Loser Boot Camp...bought it today! Burned 278
Just finishing my 2nd bottle. Kinda been slow today but I'll make it to 64 at least.
Last edited by LynseyLikes2Lose; 01-18-2009 at 08:00 PM.
My husband took the girls to his mom's for a bit while I did my videos tonight and showed up with pizza and movies. He wanted to treat me since I was under my calories so many days this week. (It was only 4 nights out of the 7 but he must be actually listening to me.)
I need to stop letting myself go once a week. I never made a cheat day but it seems I've been having about 1 a week.
I did pretty good today. Lean cuisine for lunch, 20 calorie ice pop in the middle of the afternoon, and for dinner I had 2 oz whole wheat pasta with half a cup of spaghetti sauce and one wheat roll. This evening I had a 100 cal bag of popcorn
I got up this morning expecting to be way up (well, at least a few pounds) because of the sodium in the pizza and my muscles hurt so bad from Turbo Sculpt when I went to bed. To my surprise, my muscles feel great and the scale read 173! Let's hope it continues through Friday or even drops another pound or 2.
The scale officially hates me. For the 3rd week in a row, I have weighed in at 182. I'm pretty annoyed. Luckily, I am doing a fruit/veggie week this week & doing a colon cleanse, so maybe that will get things moving again. I could not have picked a better week to do this. Maybe subconsciously I knew the damn scale wouldn't budge. Here's to a day of junk food!!
Ugh...it's been snowing here since last night and there are about 9 inches on the ground already. So, no gym for me today! But I am also coming down with a cold that is parking itself right in my chest, so maybe the gym wouldn't have been the best place to be today
I did completely reorganize my closet today though, so that got me moving and sweating a bit! haha My closet rod broke like a year ago and we just got around to fixing it today! So, I had to take clothes in and out of the closet, so I kind of went on an organizing spree after that! Goodwill is going to love me
I didn't do so well on saturday (had some wine and a few hershey kisses) and didn't get to exercise. My dh was busy all day and my daughter decided to not nap all day, so... but today was better. i ate on plan and got my exercise in. yay! slowly but surely i am seeing progress.
Weekend OP Challenge
hershey kisses) and didn't get to exercise. My dh was busy all day and my daughter decided to not nap all day, so... but today was better. i ate on plan and got my exercise in. yay! slowly but surely i am seeing progress.
