Quote:
Originally Posted by KLeeB23
Hey Girls,
So tell me if this applies to anyone else.
I just started this diet a week ago, and although I can't physically see results yet, just knowing that I'm eating better and working out makes me more confident! I don't feel like a fat chick anymore! (even though I still look the same.) Its just now I actually have control of my diet and what I eat. Its a good feeling just knowing that I'm actually taking control and doing something to change what I don't like about myself. And this confidence shows through in other aspects of my daily life, too.
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Hey, thanks for this reminder. The first time I attempted a lifestyle change, I started up a gym membership. I bought new workout clothes, bought myself a little gym bag, and got my bicycle serviced so I could ride. I started to think of myself as an athlete. I wasn't looking any different on the outside, but I was eating differently and I just FELT like an athlete, with my gym bag and my bike rides. It really made a difference, I think, in my success!
So thanks--your comments have helped me!