South Beach Diet - Not Hungry!! I know I shouldn't be complaining but....

Doing South Beach. Just started week 2. This morning I couldn't even think about breakfast, had lunch about 1:30pm, and had to struggle to at least eat that. Is it normal to not be hungry now and then? I know I have to get my foods in to make if work, but today just wasn't one of those days! :?:

I'm on day 1 of ph2. I had not hungry days, but also had eat-the-leg-off-the-bed days. :) For me, it all balanced.

I posted about the very same thing last week. It was most noticeable days 2-4 of phase 1... after that, my appetite definitely came back (but no cravings, really).

going thru this too ~ tonite I was hungry but all day i was not.... i did pig out for supper lol all legal foods but still, i ate alot ! but yesterday i wasn't hungry @ all either.

It's normal. Most of us have had days like this. It will pass.

If you are following the diet to the letter, you may be in mild ketosis. ketosis absolutely kills your hunger.

Suz E Q, you may find this previous thread helpful to you -

http://www.3fatchicks.com/forum/showthread.php?t=160642

I know how you feel

Some days I am starving and some days not...