South Beach Diet Fat Chicks on the Beach!

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Old 01-11-2009, 03:25 PM   #1  
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Default Not Hungry!! I know I shouldn't be complaining but....

Doing South Beach. Just started week 2. This morning I couldn't even think about breakfast, had lunch about 1:30pm, and had to struggle to at least eat that. Is it normal to not be hungry now and then? I know I have to get my foods in to make if work, but today just wasn't one of those days!
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Old 01-11-2009, 04:23 PM   #2  
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I'm on day 1 of ph2. I had not hungry days, but also had eat-the-leg-off-the-bed days. For me, it all balanced.
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Old 01-13-2009, 09:45 PM   #3  
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I posted about the very same thing last week. It was most noticeable days 2-4 of phase 1... after that, my appetite definitely came back (but no cravings, really).
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Old 01-13-2009, 10:09 PM   #4  
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going thru this too ~ tonite I was hungry but all day i was not.... i did pig out for supper lol all legal foods but still, i ate alot ! but yesterday i wasn't hungry @ all either.
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Old 01-13-2009, 10:34 PM   #5  
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It's normal. Most of us have had days like this. It will pass.
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Old 01-17-2009, 10:36 PM   #6  
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If you are following the diet to the letter, you may be in mild ketosis. ketosis absolutely kills your hunger.
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Old 01-18-2009, 07:13 AM   #7  
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Suz E Q, you may find this previous thread helpful to you -

http://www.3fatchicks.com/forum/showthread.php?t=160642
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Old 01-19-2009, 08:18 AM   #8  
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I know how you feel

Some days I am starving and some days not...
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