LA Weight Loss - Victories Of The Week Jan 9, 2009




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Mama Nicole
01-09-2009, 01:34 PM
Please share your victories for this week. No victory is too small.......we have to combine all of our positive energy and win this battle :)


amylou7777
01-09-2009, 01:40 PM
My NSV (non scale victory) has been completing my walking goal. 12 miles this week!!

I hope to have a scale victory on Tues!

cecil
01-09-2009, 01:57 PM
I have been having a hard time not pigging out after the gym for like I don't even remember how long. Last night NSV! I had a protien bar and chicken! I was sooo proud! I also made a healthy trip to the store!


JLem311
01-09-2009, 02:13 PM
i've been getting all my water in and then some! :)

bradleys mom
01-09-2009, 02:55 PM
I didnt strangle DH when he got hateful with me!:mad:

Kimphin
01-09-2009, 02:59 PM
LOL Kimberly - that may be the biggest victory of all!

Mine - 4 days POP!!!!

Mama Nicole
01-09-2009, 05:29 PM
whoohoooo, me too, Kim! And Kimberly, you have been cracking me up lately!!!!

jewljz
01-09-2009, 06:08 PM
I'm having a hard time not being down on myself this week, so my small victory is this: I still fit in my skinny jeans!

mugwhumps
01-09-2009, 07:40 PM
instead of fulfilling my PMSing salt craving with a mcdick's double cheeseburger (why would I ever eat these when I'm sane?), I went to the tim's next door and bought a coffee with skim and sweetener! woo for giving in to spending money but saving an inch on my a$$!

JLem311
01-09-2009, 10:12 PM
i made hot homemade cinnamon apples with fiber one on top instead of baking chocolate chip cookies--(that the baby is craving!)

Dairy Fairy
01-09-2009, 11:31 PM
I have stuck with it for over half a day!

LadyZaidi
01-10-2009, 09:05 AM
I stayed on plan all last week for the first time in MONTHS. YAY!

AngieH75
01-10-2009, 09:50 AM
I lost two pounds this week and I stayed on plan! :carrot:

Mama Nicole
01-11-2009, 02:38 AM
I stayed on plan all weekend so far, and I have out of town company, and I made them sweetie buns (that is what my kids and DH call them), and bought chips and dip and all kinds of yummy bad for you foods for them, and I made it through one more day. :)

JLem311
01-11-2009, 10:48 AM
I stayed on plan all weekend so far, and I have out of town company, and I made them sweetie buns (that is what my kids and DH call them), and bought chips and dip and all kinds of yummy bad for you foods for them, and I made it through one more day. :)


awesome job, nicole! sooooo proud of you!

JLem311
01-11-2009, 10:48 AM
I stayed on plan all weekend so far, and I have out of town company, and I made them sweetie buns (that is what my kids and DH call them), and bought chips and dip and all kinds of yummy bad for you foods for them, and I made it through one more day. :)


awesome job, nicole! sooooo proud of you!

JLem311
01-11-2009, 10:50 AM
I stayed on plan all weekend so far, and I have out of town company, and I made them sweetie buns (that is what my kids and DH call them), and bought chips and dip and all kinds of yummy bad for you foods for them, and I made it through one more day. :)


awesome job, nicole! soooo proud of you!

Joni135
01-11-2009, 10:19 PM
Worked out six days this week; down 3.5 lbs for the week.
My non-victory was not staying completely away from alcohol...had a few lite beers to take the edge off.....I counted the calories though!

Kimphin
01-12-2009, 09:25 AM
Excellent victories everyone!

I went to the gym 4 times last week, stuff hurts less and less each time. Yay!

WithFaith50
01-12-2009, 10:33 AM
I love this thread!

I completed 12 miles last week with WATP and lost 5 pounds! :carrot::cb::dancer::broc:

Mama Nicole
01-12-2009, 10:39 AM
Jillian........thanks girlie :)

Joni.......nic e loss. Wow, we are all kicking some butt right now. I love it.

Kim.......I am so jealous of both you and Joni for working out.

WF.......I love being able to see in writing how I have done......and it is so encouraging to see others working hard too. Keep up he good work :)

Kimphin
01-12-2009, 11:07 AM
Great job Mary!

cecil
01-12-2009, 04:37 PM
I worked out 4 out of 7 days!

Congrats on the goodies being around and not taking them Nicole!

Great job everyone on the working out and weight loss!