Help for DH
So my DH is toying with the idea of loosing weight, honestly I'd love to see him reach a healthier weight too. Where can I find out how many cals he should be eating? He's 5'11" and 330+ (he's not exactly sure how much), most days he does quite a bit of walking, loading/unloading and setting up traffic control cones, barricades, etc.
TIA!
|