[LynseyLikes2Lose]

I've used this for a long time, just had a recent break, and I count EVERYTHING. I was just curious if everyone counts veggies. Like do you count lettuce, or onions, or tomatoes?

[FB]

Yep - I count it all! Here's a somewhat recent topic on this very subject that may offer more insight:
http://www.3fatchicks.com/forum/showthread.php?t=159010

[fiberlover]

I put everything in. If I can't find something - I just add manual calories in an estimate.

[LynseyLikes2Lose]

Ok, I thought I remembered some people using them as "free points" even on daily plate. I count them too. They don't normally add up to much!

[weegreenlassie]

After I "converted" to vegetarian, I realized just HOW many calories in fruits and veggies I'm eating! (at least 1/4 of my calories is just in fruits and veggies per day)-- so if I didn't count those, I'd be WAY off of my calorie goals!