I have been seriously MIA and OP (off plan) for 3 weeks now. I weighed in at 157 lbs. 3 weeks ago before I came home for break. I am afraid to see the damage I've caused. But I am finally ready.
I even started "early". Tonight I was sitting on the couch and I decided I wanted a snack. I got into the cupboards and saw the oreos. I set the box on the counter, took two out, got a cup, opened the fridge, grabbed the milk, and froze. In my mind I said "I deserve better than this." I set the milk back in the fridge, put my cup away, put the oreos back in the box, and put the box back in the cupboards. I then grabbed an orange.
So here is my plan, I am going to weigh myself in the morning. I have prepared myself mentally for 165. I couldn't have gained more than 8 lbs right? I mean I weighed last week at 162...but it is TOM right now so I'm hoping its not more, but its possible.
And my plan of action is this, I am going to get back into logging my calories on thedailyplate, eating about 1300 calories a day. My winter term is starting and I will be attending my step aerobics and salsa classes starting tomorrow. But I also want to try and get in more activity. My new goal is to be at 130 by my birthday on June 25, which means I need to lose 5-6 lbs a month. Here I go!!