Hi everyone
I've had my Bodybugg since the end of September and I LOVE it! It has changed the whole way I look at weight loss and it has kept me motivated and accountable every day. I have lost weight every week and although I don't exercise every day it has motivated me to get moving and reach my calorie burn goal every day. Sometimes I do wish the weight loss was a little faster but I know I'm in complete control of that now and that makes me feel great!
My calorie intake goal is: 1750
My calorie burn goal is: 2500
I set up my program for 10 pounds at a time and when I reach that goal I tweak the new program to suit my needs. My current program is set up to lose 1.5 pounds per week. I have lost 25 pounds in 18 weeks.
It is great to hear how others are going so thank you to everyone for sharing. I feel for the first time in my life that I am in complete control and I believe that I will succeed this time taking one day at a time. I LOVE the logic of it all...it has truly changed my life!
PS. I do have a very noticeable indent on my right arm so I've just it moved it to my left one to even things out a bit!