Fitness Videos - Core Rythym




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HadEnough
01-03-2009, 05:54 PM
Does anyone do core rythym? What do you think of it and how successful have you been?

http://www.corerhythms.com/index.html


Lilly
01-12-2009, 10:08 PM
I just bought a couple of the Core Rhythms DVD's and I did the first DVD that starts to show you the move's and I really liked where it was going. Then I tried the actual dance DVD and got through part of it and was lost. But I think if I could figure out the dance moves it would be really fun.

Lorrie7
01-15-2009, 09:07 PM
I plan to fit these into my workouts too... the only thing is my abs are so "untrained" lately that I can only do a little of the workout.. but it is fun. I took belly dancing classes a few years ago and I had a blast. So, btwn this and a few other dvds I really want to get in shape...