100 lb. Club - JANUARY - one reason you will stay on your plan today..

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Sandi

01-01-2009, 10:06 AM

There are many reasons to stay on plan today...but, this post is about the ONE reason you will stay with it today.

Let's share.

djay

01-01-2009, 10:08 AM

I will stay OP today because, I can honestly say that I have been POP all this year so far...the goal is to keep saying that!

Ruthxxx

01-01-2009, 10:11 AM

Today I will stay on plan because I am so annoyed that I gained and lost every month of 2008 and have ended up just 3 pounds lighter.

foxxy511

01-01-2009, 10:45 AM

I will stay on plan today because I have goals for 2009...and I intend to meet them!

nicolen

01-01-2009, 11:47 AM

I'm staying on plan today because I have planned this. There's no junk food in the house, and I have a fridge full of lovely fruit and veg!

GirlyGirlSebas

01-01-2009, 12:09 PM

I will stay on-plan today because I am 100% sick of being fat.

time2lose

01-01-2009, 01:49 PM

I can stay on plan today because a new year gives me a new start. I want to have a good start!

2ndChance09

01-01-2009, 01:53 PM

I will stay on-plan today because I am 100% sick of being fat.

Ditto!

gumboot

01-01-2009, 02:10 PM

For the first time last year, I set a goal for myself and I met it! That has never happened before. So today I will stay on plan because I want to reach my next goal!

doinitin2006

01-01-2009, 02:18 PM

Because I am worth it

QTestRDH

01-01-2009, 02:20 PM

I will stay OP today, because EVERY holiday is over, which means my excuses are too!

deathnotronic

01-01-2009, 02:23 PM

Because I know that losing weight isn't impossible anymore!

slriwlw09

01-01-2009, 02:48 PM

...because this is it. I have to do this for me.

HeatherMcG

01-01-2009, 03:19 PM

This time is for real. No going back.

2fat2bphat

01-01-2009, 03:26 PM

..because if I continue to be successful today, that should set the tone for tomorrow and each day after. I have goals to meet!!!!

Farseashore

01-01-2009, 08:24 PM

I will stay on plan today because the crazy holiday eatfest is over.

O2Bthin

01-01-2009, 08:29 PM

I will stay on plan today because I'm tired of feeling miserable and being over weight.

http://www.3fatchicks.net/img/bar-chicks/slider-chicken/lb/244.6/140/243.4/.png (http://www.3fatchicks.com/)

WarMaiden

01-01-2009, 08:30 PM

I'm staying on plan today because I love the way I eat now, and I love the muscles I've been developing the past couple of months.

everanderson

01-01-2009, 10:29 PM

I'm staying on plan today because I've found my inspiration and I'm not gonna do anything to lose it!

Kalilung

01-01-2009, 10:40 PM

I'm staying on plan today because yesterday was a slightly unplanned off-plan day, and now i'm paying for it.

lalique

01-01-2009, 11:47 PM

I will stay OP today because a I want to run, and play like I was a kid again... And not be out of breath after less than a minute..

cfmama

01-02-2009, 02:05 AM

I'm staying plan today because I'm REALLY FREAKING TIRED of the scale going from 319.6-320.4 back and forth every day for the last 5 days.

Of course... I've been staying on plan the whole time but it's gotta drop sometime right?

rodeogirl

01-02-2009, 03:07 AM

I will stay on plan because I feel healthier when I eat healthier!

GirlyGirlSebas

01-02-2009, 10:01 AM

I will stay on-plan today because I can. :D It's my choice. The emotions and food don't control me.

nicolen

01-02-2009, 11:38 AM

I'm staying on plan today because I want to.

Coffee Luver

01-02-2009, 12:53 PM

Today I will stay on plan so that the next time my husband suggests a beach vacation I won't break out in a cold sweat at the thought of myself in a bathing suit and try to talk him out it.

2ndChance09

01-02-2009, 01:12 PM

I will stay on plan today to show myself that I can.

WarMaiden

01-02-2009, 01:24 PM

I am staying on plan today because from the tired, puffy, pimply, fat, dull-looking, hairy-in-the-wrong-places woman I was 8 months ago, I am beautiful again...and I want to keep that.

karenjude

01-03-2009, 10:46 AM

I'm staying on plan today because I planned - dinner's in the crockpot now.

Coffee Luver

01-03-2009, 11:29 AM

I will stay on plan today because I want to write a success story - and it all starts here. Today is an essential day in my success story.

nicolen

01-03-2009, 11:54 AM

I'm staying on plan today because nobody but me can do this.

2ndChance09

01-03-2009, 12:43 PM

I will stay on plan today because I want to stay on the right track!

Kalilung

01-03-2009, 12:47 PM

I will stay on plan today because i want to be a stronger, more capable me.

RN BSN 2009

01-03-2009, 01:14 PM

I HAVE to be in shape!!!!!

cfmama

01-03-2009, 01:25 PM

I will stay on plan today because three pounds FINALLY whooshed off overnight... about freaking time!!!

angiemo3

01-03-2009, 01:28 PM

I will stay on the plan today because you ladies inspire me here:grouphug:

rodeogirl

01-03-2009, 02:33 PM

I am staying on plan today because I want to get far enough into the 200 range to not worry about a fluctuation pushing me over 300 again.

Just don't want to see that 3 anymore! :)

WarMaiden

01-03-2009, 03:09 PM

I'm staying on plan today because I feel like I might be getting sick, and the best thing for my immune system is to eat my normal healthy foods.

O2Bthin

01-03-2009, 03:13 PM

I'm staying on plan today, because the minute I go off it is hard to get back on.

I'm determined to make this work.

lalique

01-03-2009, 09:42 PM

Today, I stay OP because I want to wear some cool shirts, that don't come in my size..

3turkeys

01-03-2009, 11:40 PM

because I want to be a better role model for my daughters so they don't have a lifetime of I should've's or I could've's to keep the weight off and also for better health for all of us

Beverlyjoy

01-04-2009, 10:01 AM

I will stay on my plan today because I really need food sanity in my life.

Coffee Luver

01-04-2009, 12:05 PM

I will stay on plan today because all of the ladies who wrote success stories on this board are right: if they can do it, so can I! Many of them had to work much harder than me and went through all of the same struggles that I am going through. My struggles are not unique, and many have succeeded where I have only failed. I am done failing. If they can do it, I can do it, too.

O2Bthin

01-04-2009, 12:51 PM

I'm stayng OP today because I feel better and I'm starting to see results in just one week. (I just started this past week.)

cfmama

01-04-2009, 01:42 PM

I will stay on plan today because I REALLY REALLY REALLY want to be in the 300's (as opposed to the 3-teens) within the next couple of weeks.

H8cake

01-04-2009, 01:49 PM

This is a totally vain reason for staying on plan, but it's okay to be a little vain right? I love heels. I've bought a lot of them since I've dropped weight. Most of them are much more comfortable then when I first bought them. I wore a pair yesterday that are still pretty painful and I want to wear them without so much pain. I think the next twenty pounds will make a difference in how they feel. So I'm staying on plan so those sexy red heels don't kill me so much!

WarMaiden

01-04-2009, 01:56 PM

I'm staying on plan today because despite having a stress fracture in my toe, despite having a cold, despite having only gotten about 5 hours of pretty un-restful sleep last night, I think I look better than I have since my mid-20s. My hair is lovely, my skin is glowy, my body is refinding its pearish curviness, and there's muscles under them thar curves. So despite injury and illness, I look great and I actually FEEL great too. And I'm not interested in screwing all of that up.

gumboot

01-04-2009, 03:12 PM

I will stay on-plan today because I can. :D It's my choice. The emotions and food don't control me.

How true, How true!

I will stay on plan today because girlygirl reminded me that I AM IN CONTROL of my emotions and my emotions don't control me. Thanks girly! :hug:

Dumplin

01-04-2009, 05:32 PM

I like what you guys just said I am in control of my emotions and my emotions do not control me. Now that has been said "I will stay on plan"

2ndChance09

01-04-2009, 05:44 PM

I am going to stay on plan today because I want to!

Farseashore

01-04-2009, 08:13 PM

I will stay on plan today because I need to: a)stay on plan, in order to: b) lose some weight, in order to: c) stay motivated to stay on plan!

Eiluj

01-04-2009, 08:19 PM

I will stay on plan today because I just read all of these wonderful thoughts and daggone it, me too!

nicolen

01-04-2009, 11:57 PM

I'm staying on plan today because I'm not buying size 24 clothing when I go to Australia at the end of the year.

lalique

01-05-2009, 04:26 AM

I'm staying OP today because... I really want to look sexy for my boyfriend... :^:

Beverlyjoy

01-05-2009, 06:54 AM

I am staying on plan today because, while it isn't easy lately, it sure feels good when I do it.

GirlyGirlSebas

01-05-2009, 07:28 AM

I'm staying on-plan today because I want to see how it feels to wear the pretty smaller clothes.

Pita09

01-05-2009, 08:22 AM

I'm staying on plan because this is the start of week two and I will NOT fail!!!

Jen415

01-05-2009, 08:48 AM

ISOP* because it feels GREAT when I do!!

*(I'm Staying On Plan)

dinomama

01-05-2009, 09:09 AM

I want everyone to know the person I am INSIDE!!! To prove to myself I am strong. To stop being embarassed and humiliated by my inlaws! I am OP today and each day I can breathe!!!

enchantedonyx

01-05-2009, 09:28 AM

Eiluj

01-05-2009, 09:35 AM

On plan today because I planned my meals ahead of time and that makes it easier.

looloo86

01-05-2009, 10:23 AM

i will stay on plan today cuz i feel heavier than last week

time2lose

01-05-2009, 10:24 AM

Because I want to be able to walk for hours and enjoy it.

Coffee Luver

01-05-2009, 10:43 AM

I discovered yesterday during a chocolate binge that chocolate is one of my migraine triggers (I've wondered for awhile but just didn't want to admit it). I want to be migraine free. I'm sick of my headaches ruling my life.

So my reason today is that I want to be migraine free and a healthy diet is the key to that!

:hug: Wow - that is terrible! I think I would cry a little bit if I found that chocolate caused me great bodily pain. :hug: I am glad that you are aware of it now. Knowing is better than not knowing.

I will stay on plan today because I want to be able to feel confident and sexy in whatever I wear, even it if is nothing at all!!;)

iluvfall

01-05-2009, 12:15 PM

I will stay on the plan today to quiet down the negative thoughts I have and prove them wrong, I can do this! :p

Tavinni

01-05-2009, 12:24 PM

I will stay on plan today, because not staying on plan all those yesterday's meant regaining weight and my knees hurting again.

klambeth82

01-05-2009, 01:12 PM

I am sticking with my paln because I am so tired of looking and feeling like I do!

2ndChance09

01-05-2009, 01:45 PM

I am staying on plan today because I want to see some weight loss this week!!

Farseashore

01-05-2009, 07:00 PM

I am staying on plan today because I'd like to get to 199 by Valentine's Day.

justformenow1

01-05-2009, 07:23 PM

I'm staying on plan because I want to be happy and satisfied with the way I look, and be comfortable in a swimsuit when I reach goal and go to Jamaica with my hubby!

O2Bthin

01-05-2009, 07:26 PM

I am staying on plan today because I feel better when I do and I want to lose this weight.

gumboot

01-05-2009, 08:17 PM

I will stay on plan today because I am so so so close to the 240's. And I haven't been there in a long time :)

rodeogirl

01-05-2009, 08:54 PM

I am staying on plan today because I want to be able to sit in the desks at school like a normal person for once!

Kalilung

01-05-2009, 10:43 PM

I stayed on plan today, and will tomorrow, because I too would like to sit at the desks at school like a normal person.

nicolen

01-05-2009, 10:49 PM

I'm staying on plan today because I want to.

Bee20nine

01-05-2009, 11:21 PM

I stayed on plan today and I will tomorrow because being able to wear Old Navy is an awesome feeling and feeling thinner than I have in awhile is great too.

lalique

01-06-2009, 12:07 AM

One reason I stay OP tomorrow
Is because I went off plan today & I feel crappy... :(

Willow98248

01-06-2009, 12:53 AM

I will stay on my plan because I am ready to committ to this life change.

Beverlyjoy

01-06-2009, 06:55 AM

I will stay OP today because it ultimately feels better to eat healthfully than to stuff my face.

GirlyGirlSebas

01-06-2009, 06:58 AM

I will stay on-plan today because being on-plan makes me feel good.:)

Eiluj

01-06-2009, 09:33 AM

On plan today because it's fun to look in the mirror and say, "See? I told you you could do this!"

rodeogirl

01-06-2009, 09:58 AM

I stayed on plan today and I will tomorrow because being able to wear Old Navy is an awesome feeling and feeling thinner than I have in awhile is great too.

Ooohhh me too!! I dream about shopping at Old Navy someday.

lalique

01-06-2009, 10:44 AM

Today I will stay OP because... Its gonna be really hard to stay OP with my bf here all day, but I know its possible & I'm strong enough to do it!

time2lose

01-06-2009, 10:51 AM

I will stay on plan today because I recognize that slow and steady wins the race. If I stay on plan today, I will get to a healthy weight.

Coffee Luver

01-06-2009, 11:32 AM

I will stay on plan today because I recognize that slow and steady wins the race. If I stay on plan today, I will get to a healthy weight.

YES! That! ^

And because I am really excited to see the numbers start sliding DOWN the scale. :D

Eiluj

01-06-2009, 11:54 AM

I stayed on plan today and I will tomorrow because being able to wear Old Navy is an awesome feeling and feeling thinner than I have in awhile is great too.

One of my long-term goals is to be able to buy a bra at Victoria's Secret. :dizzy:

wanna b thin

01-06-2009, 12:21 PM

I just rejoined 3FC and I'm staying on plan today because I know if I don't I will continue to gain.

gumboot

01-06-2009, 12:40 PM

I will stay on plan today because I can really see a difference when I look in the mirror now.

blanna

01-06-2009, 12:54 PM

I will stay OP today because I have been stuck between 180 and 182 for the past THREE WEEKS! AHH. Not giving up is the only way to break that stupid plateau.
I can do this! :drill:

justformenow1

01-06-2009, 02:15 PM

Quote (Eiluj): "One of my long-term goals is to be able to buy a bra at Victoria's Secret. "

Oh yeah me too, matching bra and panties. :lol:

foxxy511

01-06-2009, 02:36 PM

I will stay on plan for the rest of today because I have no reason not to.

Baileysmomma

01-06-2009, 02:36 PM

Im on plan because I want to lose the weight I have gained back.

O2Bthin

01-06-2009, 07:17 PM

I stayed on plan today because I wanted to and can.

cfmama

01-06-2009, 09:18 PM

I will stay on plan today because I'm steadily losing .6 lbs a day again :) Yay!

RN BSN 2009

01-06-2009, 09:19 PM

because I want to jog without being out of breath!!!!! lol :carrot:

Badgerette

01-06-2009, 09:27 PM

I'm staying on plan because I deserve to be healthy and happy.

Star2Be

01-06-2009, 10:26 PM

I will stay on-plan tomorrow because I had a couple unplanned peanut butter m&m's today, hehe! Although they were absolutely delicious and I don't really regret them, I have to remind myself that indulgences like that are only a once-in-a-while kind of thing. ;)

lalique

01-07-2009, 01:58 AM

today i stay OP because..
I want my bf to notice my weight loss :D

Beverlyjoy

01-07-2009, 05:28 AM

I will stay on plan today because I am feeling willing to use the tools I know have helped me in the past.

GirlyGirlSebas

01-07-2009, 08:11 AM

I will stay on-plan today because I want this more than I ever have before.

karenjude

01-07-2009, 08:31 AM

I will stay on plan today because I weighed myself after four days on plan and haven't lost any weight. I am not going to let my weight "win"!

Jen415

01-07-2009, 08:58 AM

I'm staying OP today because when I just "guesstimate" portions, I am only hurting myself...

foxxy511

01-07-2009, 09:02 AM

I will stay on plan today because tomorrow is weigh-in day and I want a better loss than I had over the holidays!

Eiluj

01-07-2009, 09:19 AM

I'm staying on plan today because it's so easy when I just do it. Just do it!

deathnotronic

01-07-2009, 09:22 AM

Because I'm back to 201 and I have a week to go to get to 199!!! I SO can do this! lol

Coffee Luver

01-07-2009, 02:14 PM

Because I knew when I started that this would be a long, slow process, and I can't give up just because the pounds aren't falling off like I had hoped they would. I am strong enought to stick it out!

cfmama

01-07-2009, 03:04 PM

Because that TOM is coming (sunday or monday) and I know that 1 lb gain this morning was due to water retention. So it's very important to stay on plan, drink my water and move my body!

Eiluj

01-07-2009, 09:17 PM

Because I'm back to 201 and I have a week to go to get to 199!!! I SO can do this! lol

How exciting! You're inspiring me. :)

ANewLife4Me

01-07-2009, 10:19 PM

Because I did one of the Barry's Bootcamp video workouts today, so now I'm quite certain that I won't be able to move tomorrow, so reaching the refrigerator to eat will be a non-issue!!! :) Just kidding. I'm not an infomercial or anything, but I did find that it was a good workout (my first one)!

karenjude

01-08-2009, 08:55 AM

I will stay on plan today because I am worth it.

Eiluj

01-08-2009, 09:16 AM

I will stay on plan because I've got nothing better to do than to take care of me!

wanna b thin

01-08-2009, 10:32 AM

I'm staying on plan today because even though my birthday was in November, it just dawned on me that I am the age my father was when he died of heart desease (my mother was only 3 years older). I want to see my grandkids grow up, they didn't.:cry:

xchampagnedream

01-08-2009, 10:35 AM

Today I will stay on this plan because I cant stand another summer being overweight, the holidays are over, its a new year. ALL MY EXCUSES ARE OVER!

dawnmarie

01-08-2009, 11:20 AM

I will stay on plan today because this is the new me :) my new beginning my new start.... and I'm worth it :)

ANewLife4Me

01-08-2009, 12:17 PM

I will stay on this plan today because I have a whole closet full of clothes that I can, "almost" wear, and I don't want to have to go out and buy new clothes, unless they are smaller!

2ndChance09

01-08-2009, 12:20 PM

I will stay on plan today because I didn't yesterday and I feel gross today.

blanna

01-08-2009, 12:22 PM

Because this morning the scale read 180.0! wooo! .2 until I see that "7" in the middle.

gumboot

01-08-2009, 12:56 PM

I will stay on plan today because the scale is still moving downward and it feels so good to see the lower numbers each week on weigh in day.

Farseashore

01-08-2009, 01:43 PM

I will stay on plan today because weigh in is only 4 days away.

cfmama

01-08-2009, 03:02 PM

I will stay on plan today because my TOM is coming up in a couple days and the water weight is piling on... doh.

lalique

01-08-2009, 06:06 PM

I will stay OP today because I want to reach my mini goal... It will be the first "goal" of any kind that I actually reached...

O2Bthin

01-08-2009, 08:37 PM

I will stay on plan today because I want to lose weight. If I stray it is always hard to reign myself back in.

GirlyGirlSebas

01-09-2009, 07:34 AM

I will stay on-plan today because I'm worth it!

irishsarah

01-09-2009, 08:38 AM

I will stay OP today because I want to be able to dance like crazy with my little ones.

Jen415

01-09-2009, 08:45 AM

I will stay on plan today because IT WORKS if I work it!

djay

01-09-2009, 08:47 AM

I will stay OP today because I want to go on a shopping spree for my birthday in February and buy my goal size!

seashell

01-09-2009, 09:19 AM

I will stay on plan because I am sick and tired of being sick and tired!

Coffee Luver

01-09-2009, 10:20 AM

Because today is the first day of the rest of my life, and I want the rest of my life to be a strong and healthy one!!:wl:

LookingForMeAgain

01-09-2009, 10:48 AM

Because I want to play with my son without becoming winded and if everyday I stay OP that will happen soon.

gumboot

01-09-2009, 11:43 AM

I will stay on plan today because I am worth it

ANewLife4Me

01-09-2009, 11:52 AM

I will stay on the plan today because it's my choice, and I can! :)

Eiluj

01-09-2009, 12:09 PM

Because I want to be able to crouch to look under the bed for the cat without feeling like I was cutting off circulation to my head. :D

Star2Be

01-09-2009, 01:03 PM

I will stay on-plan today because, by some stroke of miracle, I didn't have a gain today after a bit of a emotionally-induced snacking yesterday. I take this as a sign that the weight loss gods are smiling upon me, so to "thank" them I'll try to be extra good today! LOL. :lol:

wanna b thin

01-09-2009, 01:07 PM

I'm staying OP today because that is the only way I will get back into Onederland.

KristasMom

01-09-2009, 01:21 PM

I will stay OP today because this is the second day of the office Take off the Pounds challenge, and there is a cash prize.

At my age, I'm unlikely to win anything but, wow, what an incentive!

2ndChance09

01-09-2009, 02:39 PM

I am going to stay on plan today because I have slacked off a bit this week and I need to stay on track!

TraceyElaine

01-09-2009, 02:39 PM

Because this is what I realy want! Realy

O2Bthin

01-09-2009, 04:02 PM

I will stay on plan today because I know I can. I was going to go out to eat with everyone in the office, but I didn't because I was afraid I wouldn't stay on plan. I ate my salad and Lean Cuisine

chloekinsicle

01-09-2009, 04:41 PM

I will stay on plan this month because I want to be able to go shopping in Paris when I go abroad next fall semester!

shcirerf

01-09-2009, 05:08 PM

I want to be at my goal at the end of TBL challenge!

Go blue!

Farseashore

01-09-2009, 08:46 PM

I will stay on plan today because: Back in April when I started that little bee in my ticker looked so very far from its goal, and now it's more than half way there! I want that little bee to keep buzzing along!

cfmama

01-09-2009, 09:27 PM

I will stay on plan today because I want this more than ANYTHING I've ever wanted ever. And I know if I work very hard that this will continue to become a reality for me :)

lalique

01-09-2009, 10:17 PM

Because I'm soooo sick of being fat... :cry:

QTestRDH

01-09-2009, 10:25 PM

I will stay OP today because I'm soooo friggin close to 219 I can taste it! Onederland, here I come!

Beverlyjoy

01-10-2009, 07:46 AM

I will stay on my plan because food does NOT make pain go away or food does not make any of my problems or concerns better in the long run. I just does NOT do it.

ANewLife4Me

01-10-2009, 08:15 AM

I will stay on the plan today because I have found that I sleep better when I'm eating better, and I really cherish a good night of sleep!

time2lose

01-10-2009, 09:40 AM

I will stay on plan today because eating healthy and losing weight is making me feel better. I can do this!

Eiluj

01-10-2009, 10:00 AM

On plan today because I have a stomachache and eating greasy or sugary foods will just make that stomachache worse.

lewelaine

01-10-2009, 10:42 AM

The reason I stayed on plan today is because the largest size at h&m in tokyo is size 38 (US 8?) and I'm one size too fat for that fattest size. That's going to be tomorrows reason too.

Coffee Luver

01-10-2009, 11:43 AM

I WILL stay on plan today because this morning was weigh-in day and for the first time since I started I had SUCCESS in a loss of 2 pounds (not success in the loss of 0.2 pounds which was what was happening to me). I am so excited and today I can FEEL the success and I know that I can accomplish this goal. :woohoo:

O2Bthin

01-10-2009, 11:50 AM

I will stay on plan today because I feel better when I eat healthy and I want to lose all this weight.

2ndChance09

01-10-2009, 01:09 PM

I will stay on plan today because I want to feel good!

gumboot

01-10-2009, 01:21 PM

I will stay on plan today because yesterday was a little shakey and I DO NOT like that feeling of teetering on the edge of *cheating* all day.

Randi

01-10-2009, 02:03 PM

I am going to stay on plan today because I did so well yesterday that I want to keep the ball rolling...... I keep thinking of the snowball effect - but I guess I want it in reverse - I want to keep on rolling but get smaller as I continue on....

Farseashore

01-10-2009, 07:42 PM

I will stay on plan today because I will not allow the crap that went on at work today to get to me.

cfmama

01-10-2009, 07:48 PM

I will stay on plan today because my PMS cravings are NUTS and I will not give in.

nicolen

01-10-2009, 07:51 PM

I'm staying on plan today because I'm the only one that can do this for me.

Kalilung

01-10-2009, 08:21 PM

I am staying on plan today because I am starting to notice my face getting thinner, and I want that to see the same results for my body!

autumns19

01-11-2009, 04:35 AM

I will stay on plan today, because I want to be around to watch my children grow up.

kasmin

01-11-2009, 04:59 AM

because it's easier to maintain the momentum than to start yet again from zero:p

mollymom

01-11-2009, 06:17 AM

I will stay on plan today because I like waking up feeling positive, instead of angry with myself for yet another wasted day.

lalique

01-11-2009, 06:20 AM

Because its a fresh new week!

Farseashore

01-11-2009, 06:53 AM

I will stay on plan today because tomorrow is weigh in day.

djay

01-11-2009, 09:11 AM

A pound is hard to loose...I don't want to have to do it twice!

ANewLife4Me

01-11-2009, 11:50 AM

I will stay on the plan today because I've had a little bit of movement on the scales, so that's a good motivator. I will also stay on the plan today because I did meal planning in advance today and have some great, healthy chili cooking in the crockpot!

seashell

01-11-2009, 03:54 PM

Because I want to dance on the bar again!

2ndChance09

01-11-2009, 03:59 PM

I will stay on plan today because I lost 2 more lbs this week and want to keep losing!!

Coffee Luver

01-11-2009, 04:07 PM

I will stay on plan today because my new lifestyle is becoming a habit - and that feels great. :)

O2Bthin

01-11-2009, 05:41 PM

I stayed on plan today because that is the only way I will continue to lose weight.

rodeogirl

01-11-2009, 07:16 PM

I am staying on plan because I joined the Biggest Losers competition for the 100lb club and SOMEONE is not going to beat me. :D

mystyblue85

01-11-2009, 07:30 PM

I will stay on plan today because i am determined NOT to be the biggest one in the room anymore!! :lifter:

Eiluj

01-11-2009, 09:12 PM

I will stay on plan today because I know there are muscles under here somewhere.

cfmama

01-11-2009, 11:33 PM

I`m staying on plan today so I can KICK RODEOGIRLS butt in the Biggest loser competition ;) lol!

rodeogirl

01-12-2009, 12:12 AM

lol! :D

nicolen

01-12-2009, 12:31 AM

I'm staying on plan today because I want to prove to myself that I can beat the chocolate monster.

seashell

01-12-2009, 07:51 AM

Cause I want to hear a bathing suit this summer

kiki100

01-12-2009, 08:23 AM

Because Florida is only 2.5 months away and I want to wear a size 16 by then!!

ANewLife4Me

01-12-2009, 09:57 AM

Because my pant legs are a little looser today!

2ndChance09

01-12-2009, 12:45 PM

I am staying on plan because I joined the Biggest Losers competition for the 100lb club and SOMEONE is not going to beat me. :D

Same here! Hehe! ;)

wanna b thin

01-12-2009, 12:55 PM

I'm staying on plan today because I know that is th only way I will see results.

wchs2007

01-12-2009, 01:17 PM

I'm staying on plan today because I am worth the battle.

Eiluj

01-12-2009, 02:06 PM

I'm staying on plan today because there are people who think I can't. :(

gumboot

01-12-2009, 02:34 PM

I will stay on plan today because I have another pair of pants that are starting to get really loose. I love it!

cfmama

01-12-2009, 02:38 PM

Same here! Hehe! ;)

Oh it's so on ;) lol!

Coffee Luver

01-12-2009, 05:45 PM

I will stay on plan today becuase I have a great momentum going, and that makes it so much easier! :cheer2:

O2Bthin

01-12-2009, 06:51 PM

I will stay on plan today because everyday I do it becomes easier to stay on plan and not stray.

rodeogirl

01-12-2009, 09:24 PM

I will stay on plan today so that when I fly to California in the spring I will have room to spare with the seat belt. I had to ask for an extension last spring and it was sad for me.

QTestRDH

01-12-2009, 09:37 PM

I will stay OP today because I'm going to Vegas with my gf's next January and need to look hot!

Randi

01-12-2009, 11:01 PM

I will stay on plan because I made a commitment this week that if I went off plan I would do an extra 30 minutes in the gym that day......that thought terrifies me.....LOL

Dumplin

01-13-2009, 12:21 AM

I will stay on plan because today is a new day and I know I can do this!!!!!

Kalilung

01-13-2009, 12:27 AM

I will stay on plan tomorrow because I love loving myself.

rodeogirl

01-13-2009, 04:19 AM

I will stay on plan today/tomorrow because I really REALLY want to see 240 as soon as possible because it's lowest weight I know of in my adult lifetime.

lewelaine

01-13-2009, 05:02 AM

I want to set an example to those who say "it can't be done".

Beverlyjoy

01-13-2009, 07:29 AM

I will stay on my plan today because it just feels better ultimately to eat healthfully than to stuff my face.

wchs2007

01-13-2009, 07:36 AM

because I am going on a cruise in April... and I can do this for me..

GirlyGirlSebas

01-13-2009, 08:01 AM

I will stay on-plan today because I want this stomach to go away. It is interfering in my life!

seashell

01-13-2009, 09:03 AM

I will stay OP today because I want to wear shorts and tank tops this summer

thistoo

01-13-2009, 09:15 AM

Today I'm staying OP because I finally, *finally* broke through my months-long plateau, and I never want to see the number 180-anything on the scale ever again.

wanna b thin

01-13-2009, 12:11 PM

I'm staying on plan today because I am seeing results from staying on plan for the past several days.

cfmama

01-13-2009, 12:14 PM

I'm staying on plan today because my weight loss is slowing down, I'm on my period, I'm depressed. So I want to eat. So I'll stay on plan so I at least have some food sanity.

foxxy511

01-13-2009, 12:30 PM

I'm staying on plan today to prove to myself that I can, even during TOM!

gumboot

01-13-2009, 12:46 PM

I will stay on plan today because I am feeling good!

kiki100

01-13-2009, 05:23 PM

Because I'm 3 lbs away from hitting 50lbs down and I want to see it!!

BabyPhat

01-13-2009, 05:51 PM

I am staying on plan because I want to feel/look good.

butterflygurl

01-13-2009, 06:01 PM

I'm staying on plan today because I'm way too young to be this size and I don't want to have to worry about my weight for the rest of my life

lalique

01-13-2009, 07:42 PM

Because I got my 30DS today and I'm so excited to start it and SEE RESULTS!

O2Bthin

01-13-2009, 09:21 PM

I will stay OP today because I want to get down to my first mini goal of 239lbs.

Randi

01-13-2009, 10:44 PM

I am staying on plan today because when I went to the gym today it felt SO GOOD and I know for a fact that when I started on this journey, I never felt this good and I don't want it to end!

cfmama

01-13-2009, 11:01 PM

Because it's fun :)

kittycat40

01-13-2009, 11:02 PM

b/c my brand new jeans are a bit tighter than they should be!

Farseashore

01-14-2009, 06:27 AM

I will stay on plan today because it will give me the result that I want.

lalique

01-14-2009, 06:33 AM

Because I know I can do this..

thistoo

01-14-2009, 06:47 AM

Because I feel so much better when I'm in control of my diet.

GirlyGirlSebas

01-14-2009, 07:52 AM

The one reason I will stay on-plan today: I will not let fear of failure make me quit this time.

seashell

01-14-2009, 08:31 AM

Because I hate the way my face looks in the mirror.

time2lose

01-14-2009, 08:37 AM

because 2009 is the year that I will start feeling and looking like a "normal" person. I can do this by staying on plan one day at a time.

gumboot

01-14-2009, 12:35 PM

Because I saw the past biggest loser winners on Larry King the other night and it has really motivated me to get my butt moving even more.

GirlyGirlSebas

01-15-2009, 07:40 AM

I will stay on-plan today because life is a gift and I want to enjoy every minute of it.

wanna b thin

01-15-2009, 11:43 AM

I'm staying on plan today because I love moving my ticker in the right direction.

Star2Be

01-15-2009, 12:29 PM

I will stay on-plan today because I finally hit my 4th mini-goal today!! YEA!!! :D And, obviously, I already have my 5th one in sight. ;)

gumboot

01-15-2009, 01:39 PM

I will stay on plan because the weight loss is definetly slowing down and I am not impressed! I have committed to going from 30 minutes of exercise a day to 45 minutes. Hopefully this will post a good loss next week.

Farseashore

01-15-2009, 07:39 PM

I will stay on plan today: Just because the chocolate bars tell me to eat them doesn't mean I have to automatically do what they say!

2ndChance09

01-15-2009, 07:53 PM

I will stay on plan today because I want to lose weight!!!

TraceyElaine

01-15-2009, 07:58 PM

Because I want this, Oh how I want this. And I CAN do it!!

cfmama

01-15-2009, 08:32 PM

I am staying on plan today because it's TTOM and I don't want to! lol! So I will.

thistoo

01-15-2009, 08:34 PM

I stayed on plan today because it's working.

Randi

01-15-2009, 09:17 PM

I am staying on plan because I am strong and I can do this....... Now I just have to keep repeating that.........

thistoo

01-16-2009, 06:55 AM

Today I'm staying on plan because TOM is coming and I would like to see a big loss when all the water weight's gone.

O2Bthin

01-16-2009, 07:00 AM

I am staying on plan today because I am determined to lose this weight; and I refuse to sabatoage my progress towards the goal.

GirlyGirlSebas

01-16-2009, 07:59 AM

The one reason I'm staying on-plan today is to provide an example to my daughters.

Beverlyjoy

01-16-2009, 08:55 AM

I will stay on my plan today because there always has to be a 'first day back on your plan.' Today is that day.

2ndChance09

01-16-2009, 01:08 PM

I will stay on plan today because I am determined!

Farseashore

01-16-2009, 01:11 PM

I will stay on plan today because I would like to break into the 100s this month.

wchs2007

01-16-2009, 01:25 PM

I will stay on plan today because I have to be healthy..

kasmin

01-16-2009, 08:46 PM

because I didn't yesterdaY :(

lalique

01-17-2009, 06:16 AM

because i want to feel sexy.... for once in my life...

Farseashore

01-17-2009, 07:58 AM

I will stay on plan because weigh in is two days away.

karenjude

01-17-2009, 09:43 AM

I will stay on my plan today because I have been off for one week and feel awful! I want the good, health feeling back.

ANewLife4Me

01-17-2009, 10:41 AM

I will stay on the plan today because it feels right. :)

Coffee Luver

01-17-2009, 01:23 PM

I will stay on plan today because there will be no success tomorrow if I don't do the work TODAY!

gumboot

01-17-2009, 04:33 PM

I will stay on plan today because yesterday I spent the day with my sister and was nowhere near being on plan. Breakfast was okay but lunch and dinner......ouch.
And the strange part is I didn't really enjoy the splurges. It's just something my sister and I always do when we are together...eat....junk. It is a habit I am going to have to break. We need to find other activities we can do when we are together!

O2Bthin

01-17-2009, 06:58 PM

I will stay on plan today because the last 3 days we had meetings at work and unhealthy food for lunch. I feel so much better when I stay on plan.

butterflygurl

01-17-2009, 07:57 PM

Because I honestly don't want to, which probably means I really need to!

2ndChance09

01-17-2009, 09:28 PM

Today I will stay on plan because I weigh in tomorrow and I want to see a loss on the scale!

rodeogirl

01-17-2009, 11:05 PM

I will stay on plan today because yesterday I had way too much good homemade Mexican food. :D

nicki rose98

01-17-2009, 11:32 PM

I will stay on plan today because I want to know that i can do it.

Beverlyjoy

01-18-2009, 05:19 AM

I will stay on plan today because I stayed on plan yesterday and it felt good.

Ruthxxx

01-18-2009, 05:38 AM

I will stay on plan today because my ticker needs to move a bit - the right way!

Farseashore

01-18-2009, 06:55 AM

I will stay on plan today because I want to see a loss this week.

Baileysmomma

01-18-2009, 10:59 AM

Im on plan today, because if I dont, Ill never lose this weight.