South Beach Diet - Re-introducing myself




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ozziesgirl
12-29-2008, 01:11 PM
Hi everyone,

I was on here a few years ago and was following SB for part of that. I loved the plan and don't know why I ever went off of it. Well I pretty much fell off the wagon, rolled down a hill and into a ditch...

I have gained a LOT of weight in the time I have been away.

It's depressing and sad but I know I can do this. I have a good attitude about it this time. I have tried a few other times in the past to commit to phase 1 but could never make it through. I am on day 1 today, so far so good. I just have to plan and be prepared with my meals. That was my biggest problem. I would eat the same things daily and make myself sick of them.

I am chanting in my head "it's only two weeks out of the rest of your life!!" Well for phase one :)

I am recommitting today and I feel great about it!

So I just wanted to say hi and hopefully I will be posting more and soaking up all of your knowledge and motivation!


cottagebythesea
12-29-2008, 06:30 PM
Welcome back, ozziesgirl! We even kept your beach towel for you!

TwynnB
12-30-2008, 09:48 PM
This group is the biggest reason I have succeeded with the way-of-life...visit us often! Help keep me on track too :D!!

Welcome back!


ozziesgirl
12-31-2008, 11:45 AM
Thanks for the replies and encouragement. I am on day 3 now and feeling and doing great! I am trying to be really positive this time. I know I can do it.