100 lb. Club - Just joined tonight!

Hello everyone. I just joined this site tonight. I used to be 310 (YIKES!!!) but am now down to 285 with the help of exercising everyday. I have been exercising now for almost two months every day. I love it! I really do. It's helped lower my blood pressure and made me feel amazing and the 25 pounds I lost is evident in my body already! I am making small goals one at a time. First I want go get to 250, then 230, and so on until I get to 180. I am tall so 180 is fabulous on me but I am taking my time and doing it right. I have done just about all of the fad diets you can name plus I made up a few of my own. :dizzy: I am currently using Richard Simmons Food Mover plan and it's working great. I thought this would be a great community to join as a means of support and encouragement and that I am not the only one alone in this weight loss battle. Well I just wanted to say hello and I look forward to talking on here. Good day!

Welcome! I just joined too and I love it here, everyone is so nice and supportive! Congrats on your achievement already! That is awesome! Keep up the good work!

HELLO, and welcome! you are off to a great start :D

:wel3fc: So glad to have you here. This is a phemomenal site for information, accountability, advice and something that is crucial on this long, rewarding journey - support.

:carrot: Congratulations on the changes you've already made and your weight loss thus far. Keep up the incredible work. It's SO very worth it. :carrot:

Welcome! and Congrats on the great progress so far! What kind of workouts are you doing?

Welcome to the group! :hug:

I am doing dancing aerobics at a nearby facility. It's cool. They have classes seven days a week adnd both in the morning and at night. I try to go twice a day. That is what has really been helping me out. This site is really cool. I want to respond to so many threads but I don'twant to suddenly bump up a bunch of old threads. LOL.

Welcome to our little group! We're happy to have you :)

:welcome2: to the 3fc site here you will find plenty of information to help you and people only to willing to help you along your way on your weight loss journey

:welcome3: to the forum!
this is a wonderful place to be!
i love stopping by any time i have a chance!
congrats on your 25 lbs lost so far!
good luck !
michellenew

Welcome to the party!

Welcome! And a happy, healthy new years wish to you!

Welcome!!! And props to you for exercising so much! I wish I could get the drive to exercise twice a day!

:welcome:

:welcome2:

Welcome! You`ll find plenty of support and motivation here.