Exercise! - 30 Days shered from January 5 to Feb 7




Tuca125
12-27-2008, 04:58 PM
Who's with me? I want to star on January 5 to February 7 ,from monday to Saturday ... no Sunday, we need a rest..... who is whit me .

Post your starting measurements and weight by January 5 , post each day you are done whit it. let us know which day are you and which level you are.

there will be 30 days so you can take Sundays or your convenience day off, 1 day off a week!

I'll post my measurements january 4 morning.

we will be measure again in January 21 it will be 15 days done 15 days to go. To see how are we doing.


EDIT:

MY STARTING MEASUREMENTS:
Weight:
Waist:
Hips:
Thighs:


mg79
12-29-2008, 02:49 PM
I am interested in doing this, but I need to see if I can get the dvd. I need to do something and I think this could get me started.

Will let you know if I can start on the 5th or not.

mg

river
12-29-2008, 04:13 PM
I'm in!
Weight: 165
Waist: 34
Hips: 38
Thighs: 22.5


mg79
01-01-2009, 04:24 PM
I'm all ready to start on Monday. Here are my stats...

MY STARTING MEASUREMENTS:
Weight: 192
Waist: 40
Hips:47
Thighs:26.5

Mrs Bubbys
01-01-2009, 08:29 PM
Hi All,

I'm brand spankin new to this site but would love take part in the challenge! I've put the DVD on hold at my local borders and will be picking it up tomorrow (along with a tape measure to take my measurements).

Looking forward to getting started :)

AngelMae
01-02-2009, 09:22 AM
I would like to join too!! I need every challenge that I can get! I will post my measurements on Sunday as that is my weigh in day!!

:)

MY STARTING MEASUREMENTS
Weight: 210
Waist: 39.5
Hips: 44
Thighs: 22.5

Tuca125
01-02-2009, 04:12 PM
let do it , we are goig to star on monday 5 .... we can do it

Haven
01-03-2009, 05:02 PM
hey y'all!

I'M IN! i've already started actually. i did level 1 of the workout and it was HARD!! i'll get my stats and post them tomorrow. i'm excited about this i felt great after, evan though i was dieing during the workout and it was only LEVEL 1!!!:dizzy:

Krista
01-03-2009, 05:42 PM
I'm in

MY STARTING MEASUREMENTS:
Weight: 243
Waist: 47
Hips: 48
Thighs: 24

FlewTheCoop
01-04-2009, 02:19 AM
Count me in! I'm really excited about this. I needed a new motivation and this is just the thing. I will post my starting measurements tomorrow! Good luck to everyone! We can do this together!

JennyRaye
01-04-2009, 08:52 AM
I'd like to join--my dvd is on the way, so I may be a little behind.

Haven
01-04-2009, 12:08 PM
hey ladies,
so as you all know i did day 1-level 1 yesterday and i'm so sore today. i know i'm ahead. i will try to get another level 1 workout in today.:dizzy:

twinkletoes23
01-04-2009, 08:28 PM
Im in and will post my measurements tomorrow! Cant wait to get this started with some peeps to keep me motivated :)

Haven
01-04-2009, 08:51 PM
are you ladies going to post pics also?

Tuca125
01-04-2009, 09:52 PM
hey ladies ..... Are we ready .

Hera are MY STARTING MEASUREMENTS:
Weight: 153.4
Waist: 37.5
Hips: 37.5
Thighs:22.5
chest:40.5
Arms :11.5

So let do It..

AngelMae
01-05-2009, 10:40 AM
are you ladies going to post pics also?

I say if you want to go ahead! I think it might be a good idea. I will have the hubs take some pics later!:D

nalia
01-05-2009, 11:49 AM
Hi Ladies! I'd like to join too. I did day 1 today. This will be my second attempt at this dvd. Here's hoping I make it through this time.

Weight: 201
Waist: 34.5
Hips: 39
Thighs: 19.5
chest: 35
Arms :10.5

Haven
01-05-2009, 03:59 PM
okay so today we're officially starting.

today i did day 1 level 1
here is how i'm breaking it down
level 1-week 1
level 2-week 2
level 3-week 3
combo levels-week 4

Haven
01-05-2009, 04:07 PM
all right i made a vidoe. thats right i made a before video and will make an after video after the 30 days

here it is ladies!
http://www.youtube.com/watch?v=qdLKCuSlpgY

AngelMae
01-05-2009, 04:07 PM
Hey ladies!! Just got done level one!! Woo I am tired!! :carrot:

Hope everyone has a great first day, or second day!! :)

wanna b thin
01-05-2009, 04:24 PM
I picked up this DVD on New Years Eve. I've done it everyday since Thursday. On Friday and Saturday my thighs hurt soooo bad. It hurt to sit down or to go up steps. It does get better though, today I'm not really sore at all. I've had some problems with my knees so I started out not jumping at all, I modified jumping jacks, jump roping and butt kicks with a step. Although last night I tried some of them with jumps, maybe I'll get to the point I feel I can jump through all of it but not now.

I did not think about measurments, I'll do that tonight.

Good Luck everyone, don't let the soreness stop you.

mg79
01-05-2009, 05:02 PM
I've not had a good start. It was my first day back in work since the holidays and I've been so busy.

I will have to make a start tomorrow. Well done to the rest of you.

Tuca125
01-05-2009, 06:12 PM
Hi Ladies! . I did day 1 today.


I will let you know how it goes - if I can walk tomorrow

virgyvirg
01-05-2009, 07:22 PM
Measurements:
Wasit:45
Hips:57
Thigh:35
Breast:45 1/2
Arm:17
Weight: 276

Day one: finished

God, did that kick my booty. But I pushed threw it. LUCK GOOD EVERYONE!

Kayhm0711
01-05-2009, 10:17 PM
Okay girls I just found this thread and happen to have actually bought the dvd tonight at wal-mart.I am so in. Starting today.
I don't have a tape measure so I will have to get one and post that tomorrow.
Weight:240

UrthWurm
01-06-2009, 04:24 AM
Whoo!
I'm in for this. =] Just got the video & I'm hoping to get day 1 done today, I'll check back in & let you know. ;) I can't technically weigh in Feb 7th, as I'm in the "Loving the Skin I'm in" challenge, which means no weighing until Feb 14th!!! I will however do measurements & then update that at the end of the 30 day period. Maybe I'll have my gf look at the scale for me & write down my weight. C'mon, we can do this! Good luck everyone. :hug:

Skinny Teen
01-06-2009, 05:17 AM
Count me in! I did this once over the weekend, and I felt it!

MY STARTING MEASUREMENTS:
Weight: 155
Waist: 37
Hips: 44
Thighs: 25

kristanc
01-06-2009, 05:25 AM
Count me in! Just picked up the DVD last night and will start this morning.

Arm-15.25
Bust-49.5
Waist-45
Hips-46.5
Thigh-29
Weight-243.5

Tuca125
01-06-2009, 03:08 PM
Day two done...... 'if you think you're gonna die, follow anita..

mg79
01-06-2009, 04:53 PM
Day one done.

It wasn't as hard as I though it would be. I would have struggled if there had been more cardio though. Great workout and now my legs feel like Jello!

Skinny Teen
01-06-2009, 05:26 PM
Today was so much harder than yesterday for me.
I was pretty sore from yesterday, so I had to do the easier versions (since I tried the advanced.)

mg79
01-06-2009, 05:34 PM
I am worried about tomorrow. Hopefully I won't be too sore.

Is everyone doing 10 days at each level?

virgyvirg
01-06-2009, 06:03 PM
Day two is done. Not as bad as yesterday. I did better with the cardio today than yesterday. Hopefully I wont be as sore tomorrow when I wake up! I honestly can not wait for tomorrow! TAE BO HAS NEVER WORKED ME AS HARD AS THIS HAS! ^_^

aprilcp12344
01-06-2009, 06:41 PM
I just picked up the video and plan to start tomorrow. I will weigh in and post measurements in the morning!! I'm wicked excited!!

AngelMae
01-06-2009, 08:17 PM
I did day 2 of level 1 today! It was a bit easier, other than my legs were burning!!

Back at it again in the morning!! :)

kristanc
01-06-2009, 08:44 PM
Did my first day today. Man am I sore!!

Haven
01-07-2009, 02:56 AM
day 2-failed!! didn't get to the vid, but i did do a 20 HIIT workout today.

will continue onto day 3 tomorrow morning.....

nalia
01-07-2009, 01:00 PM
Day 3 - Check!

Keep up the good work all

kristanc
01-07-2009, 01:35 PM
Day 2 down!!! A little easier than yesterday!

mg79
01-07-2009, 05:17 PM
Day 2- complete

Wasn't sure I would be able to do did because I am so sore, but so glad I did.

Tuca125
01-07-2009, 06:08 PM
hey Ladies day 3 level 1 done .....27 to go

virgyvirg
01-07-2009, 07:24 PM
DAY THREE IS FINISHED!

and i cheated! i had to see if i lost any inches/pounds! and I did! i lost three pounds and a few inches all over my body since monday! NO MORE KEEPING! I SWEAR!

UrthWurm
01-07-2009, 07:51 PM
All right, time to get serious!
Day 1 of 30, commence!

Arm: 13.5"
Bust: 39"
Waist: 38"
Hips: 43"
Thigh: 28"
Weight:196 lbs

UrthWurm
01-07-2009, 09:49 PM
Oh my god, she kicked my a$$.
My GF & I both did day one L1 today, & I was sweating buckets & pails.
I've never sweated this much from a workout video!
I haven't even sweated this much from kickboxing class..
Holy mud, I love/hate her.

AngelMae
01-08-2009, 10:52 AM
Holy mud, I love/hate her.

:lol: I feel the same way!! I didnt get day 3 in yesterday! Darned TOM came to visit so I didnt feel like doing much. :nono: But I got my butt right up this am and did it after breakfast! Day three DONE!!! :carrot:

virgyvirg
01-08-2009, 06:14 PM
sadly I can not get day four in because I am up to my eyes in school work! DARN IT! but tomorrow I'll get back on the ball!

mg79
01-09-2009, 02:57 AM
I didn't do it yesterday because I was so sore. I'll do day 3 today.

kristanc
01-09-2009, 01:57 PM
Did day 3 yesterday as well as Yoga Booty Ballet. Will be doing day 4 later today!

mg79
01-09-2009, 05:09 PM
Day 3 done.

It feels like its getting easier!

kristanc
01-09-2009, 06:32 PM
Just finished day 4! Defiantly getting easier!

kristanc
01-10-2009, 11:32 PM
Did day 5 today.....Is anyone else still hanging in????

mg79
01-11-2009, 01:59 AM
I missed it yesterday, but I might do it twice today to try to get caught up.

mg79
01-11-2009, 04:47 PM
Day 4 done. Only managed to do it once today, but it felt so good.

AngelMae
01-11-2009, 07:18 PM
I got day 4 done on Friday but woke up with a killer cold on Saturday. :tired: So I didnt get day 5 in! Oops!! :nono: I am going to get back on it tomorrow morning!

:D

Tuca125
01-11-2009, 07:36 PM
Today I did my day 5 , 25 to go.

forme01
01-20-2009, 02:46 PM
Hello all~
I started yesterday, just peeked in here to see who was sticking with it and how the results were. I was encouraged that these legs won't fall off. :)
If anyone's around drop a post.
Thanks.

Tuca125
01-20-2009, 03:54 PM
how are we doing...

forme01
01-21-2009, 03:03 PM
I'm doing well. My thighs hurt more than I EVER remember them hurting...but I'm sticking with it. My 25th wedding anniversary is on the 18th of next month, so that's my focus. (Even if my husband will be away at work. .. He'll see the results when he gets back ;))
Congratulations, wfonseca on your successes. Tickers moving along are always good. :) I should earn mine in a few days. Are you seeing/feeling results from Shred? BTW~ do you have a plan to work through the levels? I'm thinking I'll push myself (in true Jillian spirit) as much as possible...those push ups KILL me...I'm SO weak! :( Don't want to carry on...but appreciate your post. Thanks.

gurlywerl
01-21-2009, 07:58 PM
I just started this week and have completed level 1 day 3 and so far so good! I have yet to weigh myself or take measurements but I'll get on that soon.

Tuca125
01-21-2009, 09:45 PM
Well here are my measuremnts .


Weight: 155.8 - 152,4
Waist: 37.5 - 37
Hips: 37.5 - 37.5
Thighs:22.5 - 21.5
chest:40.5 - 39
Arms :11.5 - 11

So not that but.... My first week I did ok, but the second one I just did two times , mis knee , was killing me.

So see you in 15 days

mg79
01-22-2009, 03:06 AM
I've not done anything since Day 4. Hope to get back to it next week. Just been so busy.

mom2agymnast
01-22-2009, 02:55 PM
Hi everyone! Just wanted to send out an encouraging post to tell you to keep up with it! I have been doing the 30 day shred since Nov. 2008. I have lost 75 lbs. and tons of inches. So believe me it works! I just cut down on my snacking and carbs. I also walk when I get the chance. Good luck, can't wait to see the results!

gurlywerl
01-22-2009, 07:43 PM
Completed Level 1 Day 4 this evening and am noticing a pronounced improvement in myself!! I'm going to weigh and measure myself this weekend so that I can gauge my progress.

forme01
01-23-2009, 12:48 PM
Day four level one today..Looking for that pronounced improvement...:dizzy:
Thanks for the encouragement...Anyone working everyday, or should I take a break?

gurlywerl
01-24-2009, 10:12 AM
Level 1 Day 5 complete! I really notice a pronounced improvement in my ability to do the exercises and it is a great feeling. How is everyone else??

gurlywerl
01-25-2009, 08:17 PM
Level 1 Day 6 down!! I'm also incorporating the Yoga Booty Ballet for an additional workout / cardio. I'm tempted to skip to Level 2 but figure if I am going to do this I might as well finish the 10 days before moving ahead.

cher37
01-25-2009, 09:33 PM
Hello ladies :wave: I know that it's kind-of late in the game to join in, but I'd like to start back up again & then have a good headstart for the Feb thread.

So can I??? Please Please Pretty Please?!?!?

forme01
01-25-2009, 09:38 PM
Day 5 Level 1 done. :)
I say climb aboard cher...let us know how you're doing.
I am some out of shape...LITTLE improvement. :(

MelodyLeigh
01-26-2009, 02:07 PM
I would like to join too.. I'm sorry that I was so late in joining.

I've been away for a while and really need a kick in the butt to start eating better and working out.

Tonight will be Day One.

Good luck to everyone else! :)

forme01
01-26-2009, 02:38 PM
Welcome Melody~
Start shredding!

MelodyLeigh
01-26-2009, 04:16 PM
Thanks!

I plan on doing it everyday except for Sundays, which will be my rest day. So, if I stay on track, I'll be done with my 30 days in about 5 weeks!

What is everyone else doing? Are y'all taking breaks or doing it everyday?

cher37
01-26-2009, 10:43 PM
Sorry to report that, no, I did not get in my exercise today (just walks with the dog) - went shopping this morning & hubby came home for lunch which disrupted the rest of my afternoon (I know, excuses excuses, I could be exercising right now if I really wanted to, but guess what??...I'm just too tired)

... will definitely get in exercises in the afternoon after son returns to school from lunch hour!

Good night ladies!

/cher

forme01
01-27-2009, 08:50 AM
Day 6, level 1.
Hope all are doing well!

MelodyLeigh
01-27-2009, 10:26 AM
I completed Day 1 yesterday..

I couldn't do all of the push-ups and I had to catch my breath during one of the sets of jumping jacks.

I'm ready to do it again tonight!

gurlywerl
01-27-2009, 08:58 PM
I was feeling bored with Level 1 after completing Day 7 so I tried the Level 2 tonight-----definitely more of a challenge. All of the plank movements are pretty tough so I'm looking forward to this.

I admit I even silently cursed Jillian a couple of times during the workout!

MelodyLeigh
01-28-2009, 01:22 AM
Day 2: check!

I was able to get through all of the jumping jacks this time!
I'm still having trouble with doing all of the push-ups. I have absolutely no upper-body strength.

I'm ready to do it again tomorrow! :carrot:

forme01
01-28-2009, 08:29 AM
Day 7...Thank you Melody...I'm glad to know I'm not the only one struggling with the push ups and jumping jacks. ~STILL!

Have a great day all!

forme01
01-29-2009, 08:22 AM
Day 8 YAY!

gurlywerl
01-29-2009, 08:00 PM
Level 2 Day 2-----done.

forme01
01-30-2009, 01:30 PM
Day 9...FINALLY seeing some improvement. :)

forme01
02-02-2009, 07:58 AM
Tenth workout...had to take two days off because I threw my hip out on the Wii hula hoop! :(

One third of the way there!!!

forme01
02-03-2009, 07:59 AM
Eleventh day.

forme01
02-04-2009, 08:31 AM
Day 12

MelodyLeigh
02-04-2009, 06:43 PM
So, I've literally been only at the campus library for the past 5 days because I'm being overwhelmed by homework. :(

I just now found a little time to get on..

Unfortunately, I honestly have no time, so I stopped the 30 days..

HOWEVER, I'm determined to get back on track with my homework. So, after I do that I'll start over on the 30 Day Shred. :^:

I've been doing well on my diet during all this stress though, so that's something..

forme01
02-05-2009, 08:20 AM
Thanks for checking in Melody...Best wishes with the school work! Congrats on making good food choices. If you can't exercise, then at least you keep things in check with food moderation. (Stress typically drives me to eat!)

It's Day 13 for me. Looking for that midway point...:) My friend on another site says it looks like Jillian and I are good friends. (Not sure I'd go that far! :) That first cardio circuit still kills me. Can't believe I let myself get this out of shape!
Have a great day!

forme01
02-06-2009, 08:15 AM
Fourteenth day for me!

forme01
02-09-2009, 08:15 AM
Sick for a couple of days getting back on track tomorrow...for MIDWAY! YEAH!!!

forme01
02-10-2009, 03:06 PM
Day 15. :)

forme01
02-11-2009, 08:31 AM
Day 16

forme01
02-12-2009, 03:25 PM
Seventeenth Workout For Me!

cherrystar
02-12-2009, 08:25 PM
^^ Wow I'm impressed with your endurance and perseverance with this. I couldn't make it past level 1 haha - I don't know if it was her fierce face glaring at me or just that it never seemed to get past painful. I ventured onto other less agonising dvd's eventually. Looo-ooser, I know!
Wish you the best of luck !!

MelodyLeigh
02-13-2009, 10:59 AM
So, the stress finally got to me, and I started eating really badly. :(

I'm still very far behind on my homework, but I should be able to give 30 minutes of my day. Right?

So, that means.. *drum roll*.. I'm starting it again tonight! :carrot:

I think this will help me with my stress too. Instead of worrying about all of the reading and studying I should be doing, I'll be able to have that half an hour where I'm only thinking about my body and what I should do for it.

No more excuses..

And forme01, you're doing so well! Keep up the great work! I'll be doing my best too. :hug: