Exercise! - Exercise systems????

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12-19-2008, 08:25 PM
I mean like DVDs/videos, or things on the web. i'm want to know about exercise programs focus on resistance training, like the p90x. what else is there-The Firm. any other weight training videos out there?

thnx ladies.

12-21-2008, 12:57 AM
i'm really interested in this if anyone has info please share.