#1
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Join Date: Nov 2008
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Pre-bed snacks
So I ate dinner at 5.... and I know I'll need something to eat before I go to sleep... what are the best options as far as snacks close to bed time???
#2
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Join Date: Apr 2008
Location: California
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I like fruit, or sometimes a spoon of peanut butter or square of dark chocolate.
#3
NEVER GIVE UP
Join Date: Dec 2008
Location: OHIO
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I think Sugar free jello Is a great bedtime snack AND LOW CALORIES Easy to make also......Sometimes I add a banana slices in mine.GOOD LUCK YOU LOOK GRET ALREADY!
#4
NEVER GIVE UP
Join Date: Dec 2008
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Height: 5'6"
I meant GREAT~Oh by the way sugar free jello is just 10 calories a serving! THATS SOOOOO AWESOME!
#5
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The great news is that it DOESN'T matter when you eat your calories. As long as you are on plan for the whole day, you should be in good shape.
#6
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julie, one spoon of peanut butter? you are amazing! I don't have the will power. =)
#7
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Location: California
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Quote:
Originally Posted by
iriswhispers
julie, one spoon of peanut butter? you are amazing! I don't have the will power. =)
LOL. That natural peanut butter is thick. Makes it hard to down a bunch really fast
#8
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I always have fruit, sugar free pudding, or a handful of nuts. Those are my before bed time usuals!
#9
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Speaking of the natural peanut butter, the stuff on top is oil, right? I am contemplating pouring off my oil to save some fat grams. Yes, I know it will be thick. What are yall's thoughts?
#10
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Join Date: Oct 2008
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An apple!
#11
starving artist
Join Date: Nov 2008
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Quote:
Originally Posted by
Thighs Be Gone
Speaking of the natural peanut butter, the stuff on top is oil, right? I am contemplating pouring off my oil to save some fat grams. Yes, I know it will be thick. What are yall's thoughts?
idk, i think it'll get too gritty especially at the bottom. i always find the bottom of the jar to be the driest and almost crumbly.
#12
last time
Join Date: Apr 2008
Location: St. Louis
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Height: 5'8"
no sugar added or sugar free hot chocolate since its winter , no sugar added popsicle in the summer or fruit. i cant eat nuts at night they are a trigger for me and then i just binge binge binge
#13
Resident Witchling
Join Date: Oct 2005
Location: In exile, in TN
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I do herbal tea if I'm out of calories, with a splash of sugarfree raspberry syrup. If I have the calories (and I usually make sure I do), I'll have one fudgesicle.
#14
Are we there yet????
Join Date: Jul 2008
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Height: 5'10"
I've been drinking green tea a lot lately before bed.
#15
keep on truckin'
Join Date: Feb 2008
Location: california
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I don't really like the natural peanut butters myself.
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Pre-bed snacks
