Weight Loss Support - I walked today




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willow650
12-09-2008, 08:52 PM
My first purposeful exercise activity in about 6 weeks. The last 4 was due to a broken toe. I walked with a friend for about a mile or so, on Saturday I went with the family to St Augustine Fl and walked for HOURS. I was dying be the time we left, oh and we climbed 219 stairs inside a light house. On Friday I am doing a 5k marathon, I am walking it with a friend.

mandy:carrot: