Weight Loss Support - Besides CELERY, what's a 50 cal or under snack?




horsey
12-08-2008, 10:32 PM
Besides CELERY, what's a 50 cal or under snack? That's what I have left for the day of my 1250 alloted calories. I can't think of anything!


Smiling_Sara
12-08-2008, 10:33 PM
teaspoon of peanut butter?

half an apple?

slice of cheese

horsey
12-08-2008, 10:34 PM
There's already a thread in the calorie counters... oops

http://www.3fatchicks.com/forum/showthread.php?t=157400


horsey
12-08-2008, 10:36 PM
I forgot about low calorie Swiss Mocha, only 30 cal, that sounds good tonight, in the winter... it's snowing!

horsey
12-08-2008, 10:41 PM
Dill pickles, chicken broth (10 cal per cup), part of a sugar free pudding (to make it under 50 cal), herbal tea...

CountingDown
12-08-2008, 10:46 PM
Most raw veggies, LC cheese, Wasa cracker, hummus on a Triscuit, half of many fruits, 1/2c plain yogurt (with Splenda if desired), 1/2c of many dry cereals, Tide Me Over protein drink, 1/2 Flatout bread, 1/2 Light English Muffin, 1/2 mini bag of Healthy Pop popcorn, 1/2 100 calorie pack.

bargoo
12-09-2008, 12:13 AM
laughing Cow Lite cheese wedge 35 calories, non fat yogurt 60 calories, sugar free jello 10 calories.

horsey
12-09-2008, 03:10 AM
I settled for chicken broth and a half of a Wasa cracker, under my 50 cal allotment... I remember a part of the book What Would Jackie Do (Jackie O of course) and when she dieted, and this wasn't the healthiest, she drank chicken broth (not just in an evening but for days with nothing else) to drop a few pounds. I can't believe I've acquired the taste for chicken broth let alone Wasa crackers.

joyra
12-09-2008, 03:26 AM
My favorite I'm-still-hungry-but-almost-out-of-calories snack is a clementine. 35 calories and I make it take me a few minutes to eat it so it's really satisfying. I never ate them in America but I sure will when I move back!

Shannon in ATL
12-09-2008, 11:39 AM
85g of broccoli florets is 25 calories, and a lot of broccoli so filliing... :)

Horo
12-09-2008, 01:39 PM
A cup of strawberries is about 50 calories...

AmyD
12-09-2008, 01:48 PM
A cup of Cherry Tomato's is around 30 calories

migotokokoro
12-09-2008, 02:10 PM
Tuna. Tuna is a good weight loss food. lol It sucks that I can't stand the stuff... :p

horsey
12-09-2008, 05:35 PM
Only way I can eat tuna is to spice it up, I found a great recipe in the Abs Diet where you cut up celery, add some spices and cheese and turn it into a melt. But plain, no can do. Didn't think about cherries or those little clementines.

mazza
12-09-2008, 05:38 PM
- 25 grams reduced fat feta cheese
- a small apple
- half a slice of rye toast
- 5 almonds
- 40 grams low fat yoghurt
- a carrot
- a cup of broth (depends what kind, though)

Lori259
12-09-2008, 05:44 PM
Sugar free jello~Super low calories! Has like 40 for a whole box which makes a large bowl...And feels you up quickly.(Read on back of sugar free jello box to see how much some brands vary in calories.) (You have to make it So It takes a few hours So Remember that as a future choice.)But Jello is Super easy to make just add hot & cold water AND YUM YUM YUM AND NO MORE HUNGRY DAYS!
GOOD LUCK~& GREAT JOB!