Exercise! - DEC, Run/Walk/Swim CHALLENGE




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EZMONEY
12-01-2008, 10:43 PM
Let's go Gals :yes:

Let's end the year with a :bomb: BLAST!

Setting my goal for miles a bit lower this month due to travel time to my current job.

Got 2 miles in today with the mutts after work

2/50 MILES


cakses
12-01-2008, 11:09 PM
Going to just focus on running & weights this month. Swimming will just be an added bonus. Going for 50 miles in December.

Started out the month with two workouts - 3.5 miles total.

3.5/50

ZetaMD2Be
12-02-2008, 11:31 PM
Aiming for 50 miles this month, amongst the school madness!

Dec 1: 2 mile WATP DVD; 0.27 miles on Arc Glider
Dec 2: 1.11 miles on Arc Glider

Progress so far:

3.38 / 50 miles


ZetaMD2Be
12-03-2008, 10:53 PM
Dec 3rd: 4 mile WATP DVD; 2.10 miles on the elliptical machine

Progress so far: 9.48 / 50 miles

EZMONEY
12-04-2008, 10:34 PM
Too tired after getting home from my 75 mile drive to walk...

maybe this Saturday

YOU GALS KEEP GOING!!!

ZetaMD2Be
12-04-2008, 11:14 PM
Dec 4th: 3.2 miles on elliptical trainer

Progress so far:

12.68 / 50 miles

cakses
12-05-2008, 04:35 PM
Swam 1/2 mile today after work. Going to force myself to get some miles in after work tonight.

3.5/50 run/walk
.5 swim

EZMONEY
12-06-2008, 10:55 AM
Angie took a nice 3.5 mile walk around the neighborhood this morning. It was sunny and 55 degrees. Skipped the walk to the coffee shop and visited with the neighbors out this morning.

Going to be way short of my shortened goal I'm afraid due to travel miles each day....wish I could add those 150 daily miles to my total!!

5.5/50 MILES

brattybratbrat
12-06-2008, 09:00 PM
hello EZMoney and everyone:

I have a hard time walking at all because of the weight...My goal is to walk one song on my MP3 player or about 4 minutes. tomorrow...i will check back in again after! my sister is jamsk8r and is helping me with my goal by talking to me every day.

thanks for starting this thread!

brattybratbrat
12-06-2008, 09:01 PM
[I[/I]

I forgot to say it will be a brisk 4 minutes!

EZMONEY
12-07-2008, 03:31 PM
WELCOME BRAT!!So glad to have you here. Stick around and I bet in a semi-short time you will be getting into the 5K's I host in the Weight Support Section!!

Well I took the girls out for 2.5 miles after church while Angie worked on our invitation to her New Years Eve Before You Party - Party

8/50 MILES

EZMONEY
12-08-2008, 08:33 PM
Another 2.5 with the mutts after work....boy were they ready!...after the 75 mile ride home I wasn't...but I went anyway....gotta keep going!

10.5/50 MILES

cakses
12-08-2008, 10:51 PM
2.75 miles tonight at the gym. Trying to get back in the saddle!

6.25/50 run/walk
.5 swim

ZetaMD2Be
12-08-2008, 10:53 PM
Dec 8th: 3.51 miles on elliptical trainer

Progress so far:

16.19 / 50 miles

Sheesh, it's rough when you take the weekend off!

cakses
12-09-2008, 04:57 PM
Today was a swim day. Didn't have a long time but got in .68 miles.

6.25/50 run/walk
1.18 swim

ZetaMD2Be
12-09-2008, 11:05 PM
Dec 9th: 3.51 miles on elliptical trainer

Progress so far:

19.70 / 50 miles

cakses
12-11-2008, 10:22 PM
Got in 3 miles on the TM at the gym today and a quick .40 mi swim while DS has lessons.

9.25/50 run/walk
1.58 swim

EZMONEY
12-12-2008, 10:02 PM
Took the mutts out for 2.5

13/50 MILES

brattybratbrat
12-13-2008, 02:00 AM
Thanks for the encouragement EZMONEY! the 5K walk/run sounds like a great goal...ok maybe next year! as it is - i can barely walk without calling 911! i DID make the one song goal, and i did it twice the next day. But i took a 2 hour break in between. i was at work! So i made it to one four minnute song, then i worked 2 hours, then i walked another 4 minute song.


Cakses- very impressive for someone trying to get back in the saddle! 2.75 mi is alot girl!

zeta- it IS rough when you take the weekend off- but what if you took several years off? You are doing great!

jennifer

jaypaul
12-13-2008, 12:36 PM
I enjoy biking, It lets me get the exercise withou hurting my knees as much. I found a wider seat and am now biking almost 50 miles a week! My weight is gonin down and I'm feeling better and better. 2009 is looking great!

EZMONEY
12-13-2008, 06:25 PM
Hey bratty JENNIFER it looks like you are on your way to an exciting 2009! Stick around and we will have you walking entire cd's...!!

Welcome JAYPAUL...way cool on the biking.

Took the dogs out for another 2.5 after a short day at work...man I hate working the week-end at my age!! The afternoon was cool and breezy...sa-weeet weather to walk in.

15.5/50 MILES

cakses
12-14-2008, 02:21 PM
Took a few days off - well just ran out of hours in the day to be honest. Getting back to my mileage on Monday!

EZMONEY
12-14-2008, 07:06 PM
Angie and I took the mutts for 2.5 this afternoon.

18/50 MILES

ZetaMD2Be
12-15-2008, 01:13 AM
Dec 14th: 4.13 miles on elliptical trainer -- Had some foot pain Friday and Saturday, so I decided to rest. Wednesday and Thursday were a loss due to my school schedule :(

Progress so far:

23.83 / 50 miles

EZMONEY
12-15-2008, 11:02 PM
The girls and I went out in the rain after work for 2.5....came home soaking wet....way cool!

20.5/50 MILES

ZetaMD2Be
12-16-2008, 08:16 PM
Dec 16th: 3.81 miles on elliptical trainer

Progress so far:

27.64 / 50 miles

ZetaMD2Be
12-19-2008, 01:13 AM
Dec 18th: 1.5 miles on elliptical trainer

Progress so far:

29.14 / 50 miles

FluffyGirl79
12-19-2008, 02:34 PM
I am super late getting in on this.......BUT, nonetheless, I'm committing to walking/jogging twelve miles by the end of the year! No, it's not a lot. But it is a lot for me! :)

Will start after work :)

cakses
12-19-2008, 05:06 PM
Ok I am a bit behind haha. Finally got my rear end in gear today and swam after work for 45 minutes. 1.14 miles done (2,000 yds).

9.25/50 run/walk
2.72 mi swim

EZMONEY
12-19-2008, 11:07 PM
Angie and I walked the mutts for 2 miles before we went to dinner

22.5/50 MILES

ZetaMD2Be
12-20-2008, 06:13 PM
Dec 20th: 4 mile WATP DVD

Progress so far:

33.14 / 50 miles

ZetaMD2Be
12-21-2008, 03:20 PM
Dec 21st: 4 mile WATP DVD

Progress so far:

37.14 / 50 miles

YIPPEE, two days in a row!!! Trying to start the holiday vacation off on the right fooy. I'm hoping to get to 50 miles before Sunday!

EZMONEY
12-22-2008, 10:14 PM
AWESOME ZETA!

Got 2.5 in with the mutts after work...took the week-end off...like I really needed to...sine I am only halfway to goal.

25/50 MILES

cakses
12-23-2008, 03:24 PM
Got back to the gym today even though I am not 100%. Did 2.25 miles on the TM then swam 900 yds. Nothing too hard since I am still hacking up a lung.

11.5/50 run/walk
3.23 mi swim

EZMONEY
12-23-2008, 10:12 PM
2.5 with the mutts again. Angie should be back home tonight so I imagine she will walk them tomorrow but we should all go out Christmas ~ Friday ~ Sat and Sun which will help get me closer to goal.

27.5/50 MILES

brattybratbrat
12-24-2008, 04:14 PM
wow everyone! go fluffy! go zeta!

ezmoney are you running 2.5? that is a gteat feat.

cakses-very inspiring!

I am still just going 4 minutes at a time. I just walk once a day to say I did it, but I am happy to do that right now. It is still hard to breathe but I did lose 13 pounds in 2 weeks and it makes me feel like it is a little easier now!!! Eating less on "calorie counters" thread is helping me lose so that I can excercise someday soon!

EZMONEY
12-26-2008, 05:42 PM
Keep up the minutes Jennifer!

Angie and I got out for a 2.5 mile walk with the mutts this afternoon

30/50 MILES

EZMONEY
12-28-2008, 11:37 AM
Forgot to post my 2.5 yesterday

32.5/50 MILES

EZMONEY
12-31-2008, 06:13 PM
2.5 before the party...hoping to tire the mutts out!

35/50 MILES...didn't make goal...too many hours at work.

HAVE A GREAT NEW YEAR EVERYONE!