Exercise! - WII question




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cartp
11-20-2008, 01:38 PM
This has probably already been addressed, but,....

I am sick of it getting dark by 5:45. I get home at 6 and its already dark. I was walking after work but not at night in my neighborhood !
So I have been doing the WII FIT this week about a half hour.
Am I kidding myself?
Is any movement better than none?
I used to walk at lunch but with my work load I haven't even had time for that..totally out of the mood now.

I don't know, I am sad.
binging today and no exercise except WII....blah:?:


nelie
11-20-2008, 02:00 PM
Can you exercise in the morning? Can you do any weight training at home?

alisluv
11-22-2008, 10:00 PM
Hi Cartp...

I just bought myself the Wii Fit this week, and using it is a complete change for me ---from doing NO exercise to spending 45 mins. to an hour doing Wii! There is definitely benefit in this magical tool....not only is it entertaining and challenging, I'm sweating and breathing hard going through as much of the program as I can. I also put in the Wii sports and do a few games of bowling and golf, and I'm feeling muscles I havent' felt since I bombed out of the gym a few months ago! Keep it up - yes it IS better than nothing!


PinkVS
11-23-2008, 01:57 PM
Oh Yeah the Wii fit is fun.My fave is the hoola hoops and oh you can feel it in your sides the next day.Its great for new mothers aswell.Put the bebe in a bjorn and get fit......I bought the jillian michel Wii game though and then returned it after seeing all the bad reviews:(