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South Beach Diet Fat Chicks on the Beach!

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Old 11-19-2008, 09:26 PM   #1  
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Default How long on phase 1?
I fell off the wagon for a few months and am now on day three of phase one again. How long do I need to be on phase 1? Do I need to do for two full weeks?
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Old 11-19-2008, 09:28 PM   #2  
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If you've been off for a few months, I would do a full two weeks. If it was only for a few days, I would only stay on it a few days to kill cravings.
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Old 11-20-2008, 10:21 AM   #3  
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I think Anne's right, Lady Phoenix. Plus, it definitely will convince you not to fall off for a long time again, right? Good for you for getting back on plan!
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