Support Groups - Food Journal - April 25 to May 1




View Full Version : Food Journal - April 25 to May 1


sweet tooth
04-26-2002, 10:49 AM
Thursday, April 25, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.
toast 1 pt.
jam .5 pt.

Lunch:
vegetable soup 0 pt.
pudding 2 pt.
rice cakes 2 pt.
apple 1 pt.

Supper:
chicken pasta 10 pt.
coffee 1 pt.

Total Points: 18.5 points


sweet tooth
04-26-2002, 10:51 AM
Friday, April 26, 2002

Total Points: 18 - 23 points

Breakfast:
coffee 1 pt.

Snack:
coffee 1 pt.
rice cakes 2 pt.

Lunch:
vegetable soup 0 pt.
apple 1 pt.
pudding 2 pt.

Supper:

Total Points:

sweet tooth
04-29-2002, 11:27 AM
Saturday, April 27, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 2 pt.

Lunch:
kraft dinner 5.5 pt.
ff weiner 2 pt.
juice 3 pt.

Supper
escargots 9.5 pt.
steak 10 pt.
veggies 0 pt.
gravy 2 pt.
potatoes 2 pt.
cheesecake 10 pt.

Total Points: 46 points


sweet tooth
04-29-2002, 11:51 AM
Sunday, April 28, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.

Lunch:
canneloni 7.5 pt.
caesar salad 4.5 pt.
foccacia bread 12 pt.

Supper:
carrot muffin 5 pt.

Total Points: 30 points

sweet tooth
04-29-2002, 04:26 PM
Monday, April 29, 2002

Points Range: 18 - 23 points

Breakfast:
coffee 1 pt.
rice cakes 2 pt.

Snack:
coffee 1 pt.

Lunch:
vegetable soup 0 pt.
apple 1 pt.
pudding 2 pt.
diet dr. pepper 0 pt.

Supper:
bread 1 pt.
fries (baked) 4 pt.
hamburger 6 pt.
cookies 4.5
candies 1 pt.
coffee 1 pt.

Total Points: 24.5 points

sweet tooth
05-01-2002, 11:08 AM
Tuesday, April 30, 2002

Points Range: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Snack:
coffee 1 pt.

Lunch:
vegetable soup 0 pt.
rice cakes 2 pt.
pudding 2 pt.
coffee 1 pt.

Supper:
glazed chicken 5 pt.

Total Points: 13 points

sweet tooth
05-01-2002, 11:12 AM
Wednesday, May 1, 2002

Points Range: 18 - 23 points

Breakfast:
toast 1 pt.
jam .5 pt.
coffee 1 pt.

Snack: coffee 1 pt.

Lunch:
lasagna 6.0
apple 1 pt.
pudding 2 pt.
diet coke 0 pt.

Supper:
veggie burger 6 pt.
fries 2 pt.
coffee 1 pt.

Total Points: 21.5 planned so far