Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-19-2008, 02:39 PM   #1  
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Default What can I do about my huge neck..lol

Does anyone know if there is a way to work on the neck.. I am starting to see a difference in my face.. but my neck makes me cringe.. straight on if okay but the side view is there anything I can do
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Old 11-19-2008, 04:31 PM   #2  
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Are you drinking enough water? The reason why I ask is b/c often-times, when the kidneys aren't filtering @ 100%, a sympton is a swollen neck.

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Old 11-19-2008, 04:32 PM   #3  
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my neck is getting smaller as I'm losing weight (no, I'm not toning right now), so maybe just wait it out? exercises could have the opposite effect you want.
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Old 11-19-2008, 04:39 PM   #4  
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my guess would be the neck would be soon to follow--besides i think working out your neck would be stressful and not to mention painful as you do move your head around all day so your neck is getting a workout no matter what --- give it time---i'm sure a few more lbs and your neck will look smaller--- and if its showing in your face the neck should be soon to follow give it a few weeks--
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Old 11-19-2008, 05:06 PM   #5  
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Thanks everyone.. my neck is not swollen.. just fat,,lol and its more under my chin .. And I have been drinking water.. in fact I need to go right now lol.. thanks all
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Old 11-23-2008, 12:59 PM   #6  
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So Sorry about your neck.My neck is thick aswell and on my Dads side of the family once you hit your 40's your neck just melts into your face Oh what I have to look forward to
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