Exercise Equipment - Your one at-home workout devise you can't live out

Okay, lets exclude hand weights and resistance bands and a HRM and a treadmill... just any obvious answers.

Medicine ball? The wave? Kettle balls? A certain video you can't live without? BOSU?

Whats your thing?

My yoga blocks. I never thought I would be able to do yoga poses, but my blocks make yoga so much more fun!

Closely followed by my fitness ball. I love doing weight and pilates and yoga routines on the ball!

Definitely my JumpSnap. It's easy to do, anytime and anywhere. Gets my heart rate up and brother, do I sweat! :flame:

Swiss ball. I do crunches and pikes and leg lifts and all kinds of things with the swiss ball when I work out at home.

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My resistance band. That and a nice patch of floor to work with, and I'm all set!

EDIT: Sorry I just read what you said about resistance bands.... :D I guess I don't have much equipment except body weight - what I normally use. That and the beams on my balcony for rowing exercises.

Sports hoop! Groovin' my way to a happy, strong core (no crunches allowed!) with my hoop and my ipod :).

Just my yoga mat ;). Goes with me everywhere (not every day; I mean, if I'm away from home at all).

My Leslie Sansone's Slim & Sculpt dvd's with the walkblaster...I LOVE them!

you said exclude weights, but i cannot live without them. I also cannot live without my weight bench.

my 6 position weight bench! I need it to sit down and rest! :D

my 6 position weight bench! I need it to sit down and rest! :D

:lol:

I like doing 'the firm' dvd's I have 5 of them and even though they are older they keep me sweating. Of course I don't have the official box or weights but I make do and am starting to see results (again lol)

My mini trampoline and a HR monitor, woohoo! Very easy on the joints and no pain

MP3 player and rock music! Makes me want to move!:carrot::cb::dance::jig::cp::dancer:
janelle

My hula hoop.. It may not be a serious workout or anything, but it motivates me to get off my behind. When I'm watching TV, I won't just veg out and sit there, I'll hula hoop... In fact, I'm looking to buy a weighted one so it gives me a better workout.

treadmill i gain pounds back the day i dont walk on it

Jump rope, just started really getting into it and I really like it a lot. Good thing I have never had problems with my knees! Simplicity is key.

Personally I love walking, and my medicine ball. I have slacked alot, but am getting back into it. :running::exercise::lifter:


Sandy
blog = mygritsconfessions.com

A good workout mat. I have found that my spine is bonier than it used to be, and, even on the carpet, doing things like crunches and some of my other exercises and stretches are uncomfortable on my back without the extra padding.

My dvd player, then my backup one the that works when the powers out{ Iam a VIDIOT can not workout without it}, then my 100 plus dvd's, then my elliptical ! THEN the rest of my toys I WANT THEM ALL!!!!

Treadmill, when its 120 degrees in the summer I can't walk/run outside and I crave it. Worth every penny.

firm box (transfirmer). i use it even when not doing the dvd's

My exercise step. I use it practically every day. 1/2 an hour of stepping while watching tv and I burn 300 calories! I have even taken it on trips. :D