Hello there Pixie-Chick
Yep, been there...done that & back again!
I quit smoking 11yrs ago, and sometimes, it is soooo tempting to start back up again (its easy to think that if I had a smoke instead of eating, I`d lose weight again - but it definitely is NOT the healthy way of going about it!)
I joined WW last Sept, & as I said somewhere else today (I just can`t remember where, so forgive me if this is a repeat..) , I lost 28lbs, stopped, thought I could do it on my own & gained back 25lbs! I am so thankful for 3FC & this forum that I can have the accountability & support without the stress of making it to meetings (that most of the time were not motivational anyway (.. I know .. every leader is different.. blah blah blah! LOL!)
Anyways - Welcome, there`s lots of info on the main WW board (there are some ladies that are not official WW members but still follow the plan) & I`m sure that if you have any questions, there`ll be someone here that`ll be more that willing to help you
- cher