Weight Loss Support - Measurements




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DisgruntledOne
11-14-2008, 08:57 PM
Is there any tips or web sites you can direct me to that will help me take my measurements right? 2 months ago I measured in the following areas: breast, waist, hips, thighs, and calves. I re did my measurements and I have lost no inchs in my lower body yet my pants are looser. How do you know what spot to measure so you get accurate results?


Marms
11-14-2008, 09:10 PM
I used this when I first measured:

http://yourtotalhealth.ivillage.com/diet-fitness/how-do-take-my-measurements.html