Exercise! - What are your favorite exercises?

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11-09-2008, 07:39 PM
What exercises are the most fun for you?

Sometimes I like to do core work on the balance ball, my favorite exercise has to be barbell squats. :)

11-09-2008, 08:56 PM
Honestly, walking.
I love walking. :)

11-10-2008, 05:55 PM
Pilates!! I love all the stretching, it feels so good! :)

SBD Sass
11-10-2008, 06:00 PM
Ummmmm...I'll get back to you later???? :lol:

11-11-2008, 06:02 PM
I love cycling, bench press, rowing (strength + cardio), assisted chin ups...and others I'm sure - can't think of many right now. I also have a love/hate relationship with running.

11-11-2008, 06:06 PM
I also do like stretching - especially on a foam roller. Like lying on it so that it's in line with my spine, with my shoulders hanging off it...if that makes sense. Great stretch for pec minor.

OOoooh and lower back stretching. MAN that feels good.

Apple Cheeks
11-11-2008, 09:10 PM
Walking and hiking. But I count those as just being fun activities, and not as exercise so they don't really count for me.:)

Other than that, I like doing floor aerobics that has some dance-like moves (nothing with complex choreography, though -- I'm not very coordinated), and I also like step-aerobics. :exercise:

11-11-2008, 09:23 PM
I am really starting to enjoy yoga.

And I don't know if it's the sense of accomplishment, but I think (???) that I am starting to enjoy running! :yikes:

11-11-2008, 09:33 PM
Free weights, anything with them is fun.

11-11-2008, 09:35 PM
Free weights, anything with them is fun.

I agree - plus, free weights exercises are usually functional

11-12-2008, 06:43 AM
free weights are the best , girls learn to do squat , that is the best exercise

11-12-2008, 01:35 PM
Yoga. The closest I can get to giving myself a back massage ;).