Exercise! - What are your favorite exercises?




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FoodPyramid22
11-09-2008, 07:39 PM
What exercises are the most fun for you?

Sometimes I like to do core work on the balance ball, my favorite exercise has to be barbell squats. :)


luvja
11-09-2008, 08:56 PM
Honestly, walking.
I love walking. :)

AngelMae
11-10-2008, 05:55 PM
Pilates!! I love all the stretching, it feels so good! :)


SBD Sass
11-10-2008, 06:00 PM
Ummmmm...I'll get back to you later???? :lol:

mazza
11-11-2008, 06:02 PM
I love cycling, bench press, rowing (strength + cardio), assisted chin ups...and others I'm sure - can't think of many right now. I also have a love/hate relationship with running.

mazza
11-11-2008, 06:06 PM
I also do like stretching - especially on a foam roller. Like lying on it so that it's in line with my spine, with my shoulders hanging off it...if that makes sense. Great stretch for pec minor.

OOoooh and lower back stretching. MAN that feels good.

Apple Cheeks
11-11-2008, 09:10 PM
Walking and hiking. But I count those as just being fun activities, and not as exercise so they don't really count for me.:)

Other than that, I like doing floor aerobics that has some dance-like moves (nothing with complex choreography, though -- I'm not very coordinated), and I also like step-aerobics. :exercise:

grneyedmustang
11-11-2008, 09:23 PM
I am really starting to enjoy yoga.

And I don't know if it's the sense of accomplishment, but I think (???) that I am starting to enjoy running! :yikes:

FB
11-11-2008, 09:33 PM
Free weights, anything with them is fun.

mazza
11-11-2008, 09:35 PM
Free weights, anything with them is fun.

I agree - plus, free weights exercises are usually functional

Markoni
11-12-2008, 06:43 AM
free weights are the best , girls learn to do squat , that is the best exercise

JulieJ08
11-12-2008, 01:35 PM
Yoga. The closest I can get to giving myself a back massage ;).